<center><a href='https://d.tube/#!/v/craigtransforms/ye5lpo35'><img src='https://steemitimages.com/DQmZ72X9BEE3Y16fj2MY3gJ5NDtiN7gHY5uKjqj7HosPxCp/the%20best%20exercise%20for%20weight%20loss.jpg'></a></center><hr> After losing over 140lbs, coaching others to lose big amounts and trying all kinds of exercises, here's my thoughts on what the best exercise for weight loss is. Please watch the video above. # Previous Video <center><a href='https://d.tube/#!/v/craigtransforms/ellv6dkr'><img src='https://steemitimages.com/DQmT3FwtjSQNGydapcppNr72V7WkHQjJsFS1yREpHjF8Vg4/new%20weights.jpg'></a></center><hr> https://image.ibb.co/ktFXAn/Steemit_banner.png # If you're interested in how I lost over 140lbs and turned my life around, https://image.ibb.co/hPeFAn/For_steemit.jpg # I have a ebook on how you can too [Here](http://payhip.com/b/G4Sc) # My Equipment * **Samsung Galaxy S7 Edge** * **Boya MM1 Microphone with F Grip** * **Acer Swift 3 Laptop** # I hope you've enjoyed this post, if so please upvote, leave a comment and follow me!😊 # I try to make all my posts as original as possible and where I may borrow some ideas, texts and even pictures from others, every post is my own and not just a copy and paste from another. https://image.ibb.co/cZWZwH/100original.png ># Please support original content by giving it an upvote and not upvoting content taken from others! <hr><a href='https://d.tube/#!/v/craigtransforms/ye5lpo35'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmNpxrZDyRPW9E5yEWfFiP5dEk1juC5CWjsYRo3Ff5p9Ng'> ▶️ IPFS</a>
author | craigtransforms | ||||||
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permlink | ye5lpo35 | ||||||
category | dtubedaily | ||||||
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You look like a completely different person! So glad to see someone lose so much weight. Stay healthy! Keep up the videos :)
author | chunger |
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Thank you so much! Will do 😊
author | craigtransforms |
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It is true interesting to read and watched how to loose weight easily. I think my wife needs to include your tips in other to succeed in her quest for weight loss.
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Hey @craigtransforms, i'm also on a self improvement journey trying to lose allot of weight, that is why i started making videos. Your posts contains allot of tips that is going to become uselfull to me thank you. I followed you
author | vanzyl |
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Thats great, I hope my videos can help you!
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