<center> [](https://3speak.tv/watch?v=cronosclocks/ojabhpza) ▶️ [Watch on 3Speak](https://3speak.tv/watch?v=cronosclocks/ojabhpza) </center> --- <center></center> <center><h4>ESPAÑOL</h4></center> Enero es un mes con energía de inicios, cambios y posibilidades, al ser un mes tan importante en el año, lo ideal es aprovecharlo lo mas que se pueda, pero a su vez, Enero a veces nos puede parecer un poco cuesta arriba, así que para no abrumarnos demás y ser productivos en lo que queda de mes, les dejo estos tips para sobrevivir en enero sin morir en el intento. Este tema tan genial fue planteado en el #ThreeShortFriday de esta semana y no me lo quería perder, así que acá les dejo mi aporte, espero les guste y mas allá de eso, espero les sea útil en sus vidas. Dale play al video y nos vemos en los comentarios 😁 Buena vibra!✨ <hr> <center></center> <hr> <center><h4>ENGLISH</h4></center> January is a month with energy of beginnings, changes and possibilities, being such an important month in the year, the ideal is to take advantage of it as much as possible, but at the same time, January can sometimes seem a little uphill, so to not overwhelm us and be productive in what is left of the month, I leave these tips to survive in January without die trying. This great topic was brought up in this week's #ThreeShortFriday and I didn't want to miss it, so here's my contribution, I hope you like it and beyond that, I hope it will be useful in your lives. <hr> <center><h1>Tips to survive January</h1></center> ### Work on your clarity January is one of the best months to reformulate our habits, goals and objectives, since the beginning of the year motivates us to start new processes. Analyze what you want to invest your time and energy in, for that I recommend you to use a Journal where you can write down your reflections, this can be physical or virtual, for this you have applications like Day One or Notion. ### Set goals, but not too many In January we usually set many goals, but this is a mistake because it creates a lot of pressure on ourselves, therefore, only focus on a maximum of three crucial goals for the first quarter of the year, this will help you feel less pressure, stress or anxiety, so you can meet your goals with a calmer and fuller attitude. ### Be compassionate with yourself Strive to be consistent with your habits, but on the day you can't accomplish them all, be compassionate with yourself. Demanding too much of ourselves can sometimes lead us to throw up the towel and give up, so learning to be compassionate with ourselves is something very important to face life and achieve our goals I hope these tips are useful to you. See you next time ✨ <hr> <center>  </center> <hr> [](https://twitter.com/oripenalver) |[](https://www.instagram.com/oripenalver) | [ [](https://3speak.tv/user/oripenalver)](https://3speak.tv/user/oripenalver) | [](https://www.youtube.com/channel/UCUj-0BFEpFIzkYYjMGapFcQ) | [](https://www.tiktok.com/@oripenalver) </center> <hr> <center>✨ You can also follow me on my music account @oripenalver ✨</center> <hr> <h2> Más videos y artículos - More post and videos</h2> |[Casualidades en Caracas - Coincidences in Caracas](https://peakd.com/hive-147010/@cronosclocks/casualidades-en-caracas-coincidences-in-caracas) | [Así viví mi cumpleaños este 2022 - Birthday Vlog](https://peakd.com/hive-145796/@cronosclocks/zoztgknp)|[Running Up That Hill DRUM COVER](https://ecency.com/hive-193816/@oripenalver/yrdjgmuo)| |---|---|---| [](https://peakd.com/hive-147010/@cronosclocks/casualidades-en-caracas-coincidences-in-caracas)|[](https://peakd.com/hive-145796/@cronosclocks/zoztgknp)|[](https://ecency.com/hive-193816/@oripenalver/yrdjgmuo)| --- ▶️ [3Speak](https://3speak.tv/watch?v=cronosclocks/ojabhpza)
| author | cronosclocks | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | ojabhpza | ||||||||||||
| category | hive-151961 | ||||||||||||
| json_metadata | "{"tags":["spanish","3shorts","3speak","lifestyle","threeshortfriday","aliento","palnet","neoxian","cervantes","tips"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafybeihi3mmlsqurn6fqexy5wzedvif3ot3dd6hrxhmh3ncngievswvq3i"],"video":{"info":{"platform":"3speak","title":"Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]","author":"cronosclocks","permlink":"ojabhpza","duration":77.740408,"filesize":157023394,"file":"vrJgxcUQCVBezgIybIiiMrcguDkDJCwmnXashSSohKSLDxQJzBHSntHQXxQfQrIX.mp4","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null,"sourceMap":[{"type":"thumbnail","url":"ipfs://bafybeihi3mmlsqurn6fqexy5wzedvif3ot3dd6hrxhmh3ncngievswvq3i"}]},"content":{"description":"<center></center>\r\n\r\n<center><h4>ESPAÑOL</h4></center>\r\n\r\nEnero es un mes con energía de inicios, cambios y posibilidades, al ser un mes tan importante en el año, lo ideal es aprovecharlo lo mas que se pueda, pero a su vez, Enero a veces nos puede parecer un poco cuesta arriba, así que para no abrumarnos demás y ser productivos en lo que queda de mes, les dejo estos tips para sobrevivir en enero sin morir en el intento. \r\n\r\nEste tema tan genial fue planteado en el #ThreeShortFriday de esta semana y no me lo quería perder, así que acá les dejo mi aporte, espero les guste y mas allá de eso, espero les sea útil en sus vidas. Dale play al video y nos vemos en los comentarios 😁\r\n\r\nBuena vibra!✨\r\n\r\n<hr>\r\n\r\n<center></center>\r\n\r\n<hr>\r\n\r\n<center><h4>ENGLISH</h4></center>\r\n\r\nJanuary is a month with energy of beginnings, changes and possibilities, being such an important month in the year, the ideal is to take advantage of it as much as possible, but at the same time, January can sometimes seem a little uphill, so to not overwhelm us and be productive in what is left of the month, I leave these tips to survive in January without die trying. \r\n\r\nThis great topic was brought up in this week's #ThreeShortFriday and I didn't want to miss it, so here's my contribution, I hope you like it and beyond that, I hope it will be useful in your lives.\r\n\r\n<hr>\r\n\r\n<center><h1>Tips to survive January</h1></center>\r\n\r\n### Work on your clarity \r\n\r\nJanuary is one of the best months to reformulate our habits, goals and objectives, since the beginning of the year motivates us to start new processes.\r\n\r\nAnalyze what you want to invest your time and energy in, for that I recommend you to use a Journal where you can write down your reflections, this can be physical or virtual, for this you have applications like Day One or Notion.\r\n\r\n### Set goals, but not too many\r\n\r\nIn January we usually set many goals, but this is a mistake because it creates a lot of pressure on ourselves, therefore, only focus on a maximum of three crucial goals for the first quarter of the year, this will help you feel less pressure, stress or anxiety, so you can meet your goals with a calmer and fuller attitude.\r\n\r\n### Be compassionate with yourself\r\n\r\nStrive to be consistent with your habits, but on the day you can't accomplish them all, be compassionate with yourself. Demanding too much of ourselves can sometimes lead us to throw up the towel and give up, so learning to be compassionate with ourselves is something very important to face life and achieve our goals \r\n\r\nI hope these tips are useful to you. See you next time ✨\r\n\r\n<hr>\r\n\r\n<center>\r\n\r\n\r\n\r\n</center>\r\n\r\n<hr>\r\n\r\n[](https://twitter.com/oripenalver) |[](https://www.instagram.com/oripenalver) | [ [](https://3speak.tv/user/oripenalver)](https://3speak.tv/user/oripenalver) | [](https://www.youtube.com/channel/UCUj-0BFEpFIzkYYjMGapFcQ) | [](https://www.tiktok.com/@oripenalver)\r\n\r\n</center>\r\n\r\n<hr>\r\n\r\n<center>✨ You can also follow me on my music account @oripenalver ✨</center>\r\n\r\n<hr>\r\n\r\n<h2> Más videos y artículos - More post and videos</h2>\r\n\r\n|[Casualidades en Caracas - Coincidences in Caracas](https://peakd.com/hive-147010/@cronosclocks/casualidades-en-caracas-coincidences-in-caracas) | [Así viví mi cumpleaños este 2022 - Birthday Vlog](https://peakd.com/hive-145796/@cronosclocks/zoztgknp)|[Running Up That Hill DRUM COVER](https://ecency.com/hive-193816/@oripenalver/yrdjgmuo)| \r\n|---|---|---| \r\n[](https://peakd.com/hive-147010/@cronosclocks/casualidades-en-caracas-coincidences-in-caracas)|[](https://peakd.com/hive-145796/@cronosclocks/zoztgknp)|[](https://ecency.com/hive-193816/@oripenalver/yrdjgmuo)|","tags":["spanish","3shorts","3speak","lifestyle","threeshortfriday","aliento","palnet","neoxian","cervantes","tips"]}}}" | ||||||||||||
| created | 2023-01-21 01:40:06 | ||||||||||||
| last_update | 2023-01-21 01:40:06 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 13 | ||||||||||||
| last_payout | 2023-01-28 01:40:06 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 5.130 HBD | ||||||||||||
| curator_payout_value | 5.706 HBD | ||||||||||||
| pending_payout_value | 0.000 HBD | ||||||||||||
| promoted | 0.000 HBD | ||||||||||||
| body_length | 5,691 | ||||||||||||
| author_reputation | 44,857,802,848,125 | ||||||||||||
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 100,000.000 HBD | ||||||||||||
| percent_hbd | 10,000 | ||||||||||||
| post_id | 120,060,387 | ||||||||||||
| net_rshares | 21,544,186,338,536 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| xeldal | 0 | 2,233,337,737,013 | 4% | ||
| adol | 0 | 62,143,698,089 | 4% | ||
| enki | 0 | 779,406,608,701 | 4% | ||
| juanmiguelsalas | 0 | 3,789,492,161 | 6% | ||
| gerber | 0 | 16,832,370,101 | 9% | ||
| heiditravels | 0 | 340,575,846 | 20% | ||
| daan | 0 | 50,947,737,930 | 8% | ||
| ezzy | 0 | 829,946,115 | 9% | ||
| nascimentoab | 0 | 736,579,865 | 10% | ||
| exyle | 0 | 67,003,773,830 | 9% | ||
| joshglen | 0 | 1,340,287,544 | 10% | ||
| psygambler | 0 | 1,634,622,997 | 10% | ||
| gargon | 0 | 3,505,958,125 | 20% | ||
| pgarcgo | 0 | 237,362,423,435 | 20% | ||
| wartrapa | 0 | 70,358,757,776 | 20% | ||
| kranga | 0 | 41,168,719 | 20% | ||
| albagargon | 0 | 254,694,323 | 20% | ||
| netaterra | 0 | 235,063,419,557 | 10% | ||
| jgcastrillo19 | 0 | 114,724,658,743 | 20% | ||
| justyy | 0 | 96,349,365,735 | 20% | ||
| cuvi | 0 | 9,830,960,853 | 4% | ||
| teo | 0 | 21,599,379,352 | 20% | ||
| dulcinea | 0 | 9,315,309,547 | 20% | ||
| mdcomes | 0 | 1,291,630,675 | 20% | ||
| cervantes | 0 | 1,648,252,298,692 | 20% | ||
| aneblueberry | 0 | 400,951,745 | 20% | ||
| fidel-castro | 0 | 820,650,908 | 20% | ||
| mariacherries | 0 | 2,337,517,077 | 16% | ||
| lizanomadsoul | 0 | 8,640,222,731 | 10% | ||
| neymarjr | 0 | 0 | 20% | ||
| frankydoodle | 0 | 1,285,101,960 | 10% | ||
| federacion45 | 0 | 29,318,380,719 | 10% | ||
| mpandrew | 0 | 93,378,067 | 20% | ||
| kilianmiguel | 0 | 1,181,656,861 | 6% | ||
| juanfb | 0 | 2,195,195,506 | 15% | ||
| jkj | 0 | 11,465,707,653 | 20% | ||
| yehey | 0 | 633,319,204 | 10% | ||
| coquiunlimited | 0 | 1,288,873,080 | 10% | ||
| magoia | 0 | 1,497,609 | 20% | ||
| spanishchef | 0 | 3,008,579,175 | 20% | ||
| soymanu | 0 | 29,383,878 | 20% | ||
| gunthertopp | 0 | 259,466,206,896 | 5% | ||
| violetmed | 0 | 19,306,926,217 | 10% | ||
| diegoameerali | 0 | 2,238,353,479 | 7.36% | ||
| felt.buzz | 0 | 45,650,843,345 | 5% | ||
| tsoldovieri | 0 | 793,314,387 | 4% | ||
| reimerlin | 0 | 445,687,906 | 20% | ||
| enfocate | 0 | 2,856,486,019 | 20% | ||
| fdataline77 | 0 | 844,659,574 | 40% | ||
| val.halla | 0 | 533,950,653 | 2% | ||
| jeanlucsr | 0 | 1,393,807,623 | 2.45% | ||
| sandrag89 | 0 | 1,883,533,327 | 70% | ||
| edubeta | 0 | 2,005,026,823 | 100% | ||
| noticias | 0 | 69,960,514 | 20% | ||
| genesisojeda | 0 | 732,174,212 | 10% | ||
| felander | 0 | 38,894,745,949 | 9% | ||
| artemisjane26 | 0 | 633,166,389 | 20% | ||
| yogacoach | 0 | 1,969,795,491 | 9% | ||
| mballesteros | 0 | 66,912,940,390 | 30% | ||
| cervantes.one | 0 | 1,265,434,834,998 | 20% | ||
| simonmaz | 0 | 2,059,421,442 | 10% | ||
| meno | 0 | 79,404,311,916 | 10% | ||
| maastro | 0 | 679,865,971 | 15% | ||
| isnochys | 0 | 5,885,440,035 | 3.4% | ||
| votovzla | 0 | 1,282,302,819,718 | 100% | ||
| battebilly | 0 | 2,710,438,822 | 10% | ||
| buff-news | 0 | 929,544,733 | 10% | ||
| dumitriu | 0 | 3,104,249,983 | 10% | ||
| camaund | 0 | 1,612,918,987 | 10% | ||
| chekohler | 0 | 56,195,125,062 | 100% | ||
| cataluz | 0 | 9,558,612,733 | 20% | ||
| suzn.poudel | 0 | 780,300,010 | 10% | ||
| kernelillo | 0 | 5,243,540,841 | 10% | ||
| salvao | 0 | 812,569,886 | 12% | ||
| dechastre | 0 | 1,803,771,394 | 50% | ||
| azmielbanjary | 0 | 674,182,899 | 10% | ||
| alarconr22.arte | 0 | 39,507,570,679 | 100% | ||
| hijosdelhombre | 0 | 971,866,178 | 1% | ||
| steem4all | 0 | 9,309,480,275 | 20% | ||
| ricardo993 | 0 | 2,678,906,250 | 12% | ||
| garvi | 0 | 2,255,649,294 | 2% | ||
| microbot | 0 | 3,466,640,674 | 72.13% | ||
| chopiliart | 0 | 4,617,654,941 | 14% | ||
| unconditionalove | 0 | 1,172,968,916 | 4.5% | ||
| morey-lezama | 0 | 1,029,712,896 | 10% | ||
| nanobot | 0 | 3,466,329,932 | 63.7% | ||
| madefrance | 0 | 20,525,849,376 | 100% | ||
| juandvg | 0 | 601,829,993 | 25% | ||
| technologix | 0 | 13,175,177,500 | 20% | ||
| julian.alejandro | 0 | 681,456,110 | 50% | ||
| zoniacb | 0 | 703,984,722 | 10% | ||
| bestboom | 0 | 2,098,613,487 | 9% | ||
| ikasumanera | 0 | 10,706,022,820 | 100% | ||
| dinaudic | 0 | 858,422,425 | 20% | ||
| c1udadan0x | 0 | 1,354,123,573 | 15% | ||
| roinv | 0 | 568,126,000 | 15% | ||
| augusto-cordova | 0 | 616,123,594 | 20% | ||
| davidcentenor | 0 | 871,945,516 | 10% | ||
| realblockchain | 0 | 5,929,148,627 | 20% | ||
| meanbees | 0 | 1,160,305,707 | 0.9% | ||
| sergionatera | 0 | 552,153,697 | 10% | ||
| zaxan | 0 | 4,239,003,466 | 45% | ||
| pladozero | 0 | 33,165,147,221 | 10% | ||
| nateaguila | 0 | 236,876,534,613 | 8% | ||
| aliriera | 0 | 693,373,913 | 10% | ||
| gabrielr29 | 0 | 2,104,197,683 | 50% | ||
| ramonycajal | 0 | 25,389,828,118 | 100% | ||
| carilinger | 0 | 29,104,332,964 | 4% | ||
| realkiki85 | 0 | 4,893,937,975 | 100% | ||
| vensurfer61 | 0 | 1,146,291,101 | 50% | ||
| mike961 | 0 | 1,469,164,962 | 8% | ||
| juliocesar7 | 0 | 1,417,956,920 | 50% | ||
| linco | 0 | 520,208,289 | 8.1% | ||
| vampire-steem | 0 | 646,597,904 | 10% | ||
| elarca | 0 | 630,015,853 | 25% | ||
| nancyeliza | 0 | 720,295,720 | 10% | ||
| angelica7 | 0 | 10,024,794,080 | 20% | ||
| mariichuy | 0 | 1,650,618,755 | 50% | ||
| reinaseq | 0 | 1,366,440,827 | 20% | ||
| arena10 | 0 | 814,170,879 | 24.55% | ||
| nancybmp | 0 | 1,379,830,549 | 18% | ||
| pabloptimista | 0 | 617,361,885 | 10% | ||
| arnilarn | 0 | 2,950,612,695 | 20% | ||
| artmedina | 0 | 3,188,156,587 | 20% | ||
| dlike | 0 | 25,062,392,089 | 9% | ||
| orlandogonzalez | 0 | 677,594,157 | 5% | ||
| aleestra | 0 | 1,506,279,393 | 10% | ||
| memes777 | 0 | 9,426,158,019 | 75% | ||
| sbi8 | 0 | 48,694,045,741 | 38.32% | ||
| fulani | 0 | 2,944,012,628 | 10% | ||
| racarjoal | 0 | 512,232,175 | 10% | ||
| maryelin | 0 | 489,515,942 | 10% | ||
| eliasseth | 0 | 1,127,372,553 | 10% | ||
| followjohngalt | 0 | 1,172,899,367 | 8.55% | ||
| astrochologist | 0 | 1,219,475,810 | 10% | ||
| cakemonster | 0 | 3,981,122,370 | 4.5% | ||
| stellae | 0 | 998,391,865 | 25% | ||
| botchetobg | 0 | 488,530,811 | 24.55% | ||
| cesarisaad | 0 | 3,286,669,312 | 30% | ||
| maleidamarcano | 0 | 2,297,523,858 | 50% | ||
| martinstomisin | 0 | 588,025,749 | 10% | ||
| alex-hm | 0 | 708,595,590 | 30% | ||
| shainemata | 0 | 37,895,146,334 | 20% | ||
| thehealthylife | 0 | 1,148,031,453 | 10% | ||
| bit4bit | 0 | 659,842,330 | 20% | ||
| sifondeseltz | 0 | 13,059,153,049 | 100% | ||
| steemegg | 0 | 3,785,737,350 | 10% | ||
| determine | 0 | 521,007,331 | 9% | ||
| edithbdraw | 0 | 4,439,318,333 | 17% | ||
| apokruphos | 0 | 3,175,743,151 | 1% | ||
| ratspencer | 0 | 499,786,186 | 10% | ||
| anthony2019 | 0 | 2,392,831,157 | 6% | ||
| newton666 | 0 | 584,989,135 | 10% | ||
| calisthenicsdrop | 0 | 908,901,689 | 24.55% | ||
| arnaldoropeza | 0 | 1,013,712,493 | 10% | ||
| hashzone91 | 0 | 1,553,844,780 | 10% | ||
| koychev22 | 0 | 24,174,944,263 | 24.55% | ||
| yohanys | 0 | 884,201,848 | 10% | ||
| patris | 0 | 1,268,849,105 | 10% | ||
| yiobri | 0 | 651,104,385 | 10% | ||
| poliwalt10 | 0 | 949,679,152 | 2.25% | ||
| iamsaray | 0 | 3,505,320,030 | 10% | ||
| threespeak | 0 | 10,730,309,667,528 | 24.55% | ||
| endersong | 0 | 945,835,779 | 10% | ||
| maruskina | 0 | 17,105,925,344 | 10% | ||
| mariolbi | 0 | 888,978,487 | 10% | ||
| psyo | 0 | 1,179,045,945 | 10% | ||
| triplea.bot | 0 | 1,730,881,750 | 9% | ||
| tiffin | 0 | 1,050,667,476 | 8.55% | ||
| steem.leo | 0 | 8,555,475,850 | 9% | ||
| helengutier2 | 0 | 3,203,454,023 | 10% | ||
| jesus68 | 0 | 923,512,558 | 10% | ||
| nazer | 0 | 753,171,610 | 10% | ||
| samgiset | 0 | 16,611,602,885 | 60% | ||
| therealyme | 0 | 86,179,828,600 | 1.5% | ||
| roamingsparrow | 0 | 2,477,869,059 | 4% | ||
| heroquest | 0 | 1,061,814,338 | 20% | ||
| sweetval | 0 | 12,962,334,821 | 50% | ||
| ribary | 0 | 3,216,294,304 | 4.5% | ||
| mice-k | 0 | 671,826,643 | 9% | ||
| julesquirin | 0 | 998,167,458 | 4% | ||
| titofit | 0 | 585,716,622 | 24.55% | ||
| dpend.active | 0 | 640,896,722 | 1.8% | ||
| iliyan90 | 0 | 85,402,115,794 | 24.55% | ||
| elkakoycheva | 0 | 3,626,673,196 | 24.55% | ||
| filoriologo | 0 | 14,553,424,370 | 50% | ||
| dimeshana | 0 | 5,251,201,392 | 100% | ||
| ississ89 | 0 | 55,184,609,025 | 24.55% | ||
| velinov86 | 0 | 12,355,834,647 | 12.27% | ||
| peterpanpan | 0 | 1,445,914,872 | 2% | ||
| dcityrewards | 0 | 137,299,709,219 | 9% | ||
| holoferncro | 0 | 2,188,472,613 | 5% | ||
| sunshine777 | 0 | 848,155,393 | 24.55% | ||
| sneji79 | 0 | 1,826,236,748 | 24.55% | ||
| roflie | 0 | 16,731,100,170 | 24.55% | ||
| tiger85 | 0 | 3,809,058,839 | 24.55% | ||
| contagio | 0 | 795,418,748 | 20% | ||
| danielapevs | 0 | 19,737,021,234 | 100% | ||
| ilpaso | 0 | 737,358,591 | 10% | ||
| balvinder294 | 0 | 2,572,206,082 | 20% | ||
| oliviagm | 0 | 23,117,792,460 | 20% | ||
| mildred271 | 0 | 8,378,852,628 | 100% | ||
| joseq1570 | 0 | 726,841,109 | 16% | ||
| leslieebano | 0 | 8,091,483,256 | 20% | ||
| ilovegames | 0 | 1,386,512,315 | 4% | ||
| issymarie2 | 0 | 2,545,736,998 | 10% | ||
| thaliaf | 0 | 11,115,053,112 | 50% | ||
| hive-data | 0 | 29,083,894,143 | 10% | ||
| raikovv23 | 0 | 752,483,696 | 24.55% | ||
| heyravegas | 0 | 1,408,333,626 | 20% | ||
| cleydimar2000 | 0 | 759,532,845 | 10% | ||
| noalys | 0 | 2,510,237,937 | 10% | ||
| evagavilan2 | 0 | 1,716,417,205 | 6% | ||
| lolysacc | 0 | 1,053,948,446 | 10% | ||
| glowshine | 0 | 34,569,513,470 | 42% | ||
| cgamardo | 0 | 992,099,732 | 20% | ||
| jmsansan.leo | 0 | 13,390,216,486 | 10% | ||
| dcrops | 0 | 68,255,250,215 | 4.5% | ||
| selena14 | 0 | 2,170,138,160 | 24.55% | ||
| germanandradeg | 0 | 459,477,002 | 10% | ||
| alicewonderyoga | 0 | 5,748,593,604 | 24.55% | ||
| tbabachev | 0 | 5,338,956,922 | 24.55% | ||
| silviq93 | 0 | 1,374,227,745 | 24.55% | ||
| vaketo | 0 | 1,963,018,140 | 24.55% | ||
| mobluesbetter | 0 | 2,100,442,274 | 24.55% | ||
| kustev.chef | 0 | 618,070,404 | 24.55% | ||
| bobi.stefanov | 0 | 616,010,763 | 24.55% | ||
| pavlevskifamily | 0 | 3,215,546,926 | 24.55% | ||
| fundacoven | 0 | 4,987,295,210 | 50% | ||
| kateto.anna | 0 | 697,644,318 | 24.55% | ||
| mmanolev33 | 0 | 2,674,445,298 | 24.55% | ||
| mstamatov | 0 | 896,416,877 | 24.55% | ||
| guru33 | 0 | 495,157,230 | 24.55% | ||
| dakothelion | 0 | 994,847,903 | 24.55% | ||
| kooza | 0 | 517,392,463 | 10% | ||
| drricksanchez | 0 | 48,607,001,441 | 10% | ||
| counterterrorism | 0 | 500,256,440 | 10% | ||
| hmviolinista | 0 | 596,555,030 | 30% | ||
| hive-bulgaria | 0 | 7,041,126,032 | 24.55% | ||
| janettbrito76 | 0 | 1,571,034,885 | 2% | ||
| nodoninja | 0 | 1,191,735,108 | 15% | ||
| hubeyma | 0 | 3,452,126,818 | 10% | ||
| xaviduran | 0 | 576,699,871 | 10% | ||
| mirteg | 0 | 533,172,406 | 2.25% | ||
| projectmamabg | 0 | 4,848,225,054 | 10% | ||
| snedeva | 0 | 1,778,383,853 | 5% | ||
| nabu.doconosor2 | 0 | 510,246,664 | 20% | ||
| dontcare89 | 0 | 5,799,255,132 | 4.91% | ||
| annafenix | 0 | 1,591,709,301 | 10% | ||
| catgod | 0 | 504,733,323 | 12.27% | ||
| ledcerv | 0 | 7,924,600,801 | 100% | ||
| yulilemus02 | 0 | 14,196,382,686 | 100% | ||
| tammie.brown | 0 | 1,599,862,092 | 24.55% | ||
| m16uellop | 0 | 8,090,853,149 | 100% | ||
| ecency-bulgaria | 0 | 555,070,029 | 24.55% | ||
| elyelma | 0 | 603,850,958 | 10% | ||
| setroot | 0 | 564,997,889 | 20% | ||
| amaillo | 0 | 517,307,354 | 4% | ||
| rencongland | 0 | 2,131,624,955 | 10% | ||
| cugel | 0 | 5,284,315,833 | 10% | ||
| wilddrumss | 0 | 10,962,524,989 | 100% | ||
| amaillo-m | 0 | 603,789,860 | 20% | ||
| njker | 0 | 538,001,310 | 20% | ||
| coffee.lover | 0 | 10,781,808,890 | 100% | ||
| lowelonerf | 0 | 488,656,211 | 100% | ||
| kramaric.goat | 0 | 496,035,365 | 20% | ||
| antoniohive.vibe | 0 | 974,807,674 | 24.55% | ||
| theargirova | 0 | 3,800,393,725 | 24.55% | ||
| gejzep | 0 | 10,805,184,442 | 10% | ||
| lunaticanto | 0 | 48,461,130,791 | 100% | ||
| didivelikova | 0 | 2,540,625,221 | 24.55% | ||
| fairyberry | 0 | 2,997,479,906 | 10% | ||
| josdad01 | 0 | 1,035,342,843 | 10% | ||
| simsahas | 0 | 1,986,571,934 | 10% | ||
| drexlord | 0 | 2,356,973,499 | 5% | ||
| phendx | 0 | 5,722,342,686 | 10% | ||
| waivio.welcome | 0 | 1,034,672,170 | 1.97% | ||
| waivio.com | 0 | 701,420,893 | 1.97% | ||
| diyan3973lenkov | 0 | 9,587,131,691 | 24.55% | ||
| vasilev89 | 0 | 6,060,281,412 | 24.55% | ||
| iliev26 | 0 | 6,197,592,033 | 24.55% | ||
| valeriavalentina | 0 | 14,349,708,712 | 100% | ||
| dondido | 0 | 85,991,475,477 | 20% | ||
| tanq64 | 0 | 850,435,338 | 24.55% | ||
| yisusth | 0 | 4,918,538,664 | 100% | ||
| theinfiltred | 0 | 4,088,069,988 | 100% | ||
| matilei | 0 | 2,394,210,806 | 20% | ||
| ricardoeloy | 0 | 516,336,877 | 10% | ||
| caracasprin | 0 | 840,903,828 | 10% | ||
| supperbotsps.com | 0 | 1,903,684,604 | 10% | ||
| sovebrito | 0 | 799,946,366 | 10% | ||
| xxeldal | 0 | 0 | -4% | ||
| xthreespeak | 0 | -126,947,723 | -24.55% | ||
| mestanophoto | 0 | 3,261,562,562 | 24.55% | ||
| oripenalver | 0 | 11,437,694,707 | 100% | ||
| helloisalbani | 0 | 6,484,394,305 | 100% | ||
| ylsecardamonet | 0 | 15,987,680,487 | 100% | ||
| soy-laloreto | 0 | 11,263,960,151 | 25% | ||
| rosmeris21 | 0 | 13,317,714,574 | 100% | ||
| xerox94 | 0 | 329,851,787 | 24% | ||
| cryptomaso | 0 | 9,165,628,479 | 24.55% | ||
| tuxtify | 0 | 795,479,842 | 50% | ||
| bermuchoenhive | 0 | 5,237,474,287 | 100% | ||
| eldiariodelys | 0 | 3,575,962,471 | 100% |
Amiga me encanta éste vídeo. Lo de dividir tus metas de manera trimestral es excelente, te ayuda a mantener un mejor enfoque de lo que quieres construir. Yo por mi lado las estoy haciendo de manera mensual, qué es lo que quiero lograr durante cada mes que sumen a mi resultado final de éste año, así he logrado crear metas más realistas y alcanzables en el día a día. ❤️ Mi ThreeShort favorito ever.
| author | danielapevs |
|---|---|
| permlink | re-cronosclocks-rou3p0 |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 12:53:09 |
| last_update | 2023-01-21 12:53:09 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-01-28 12:53:09 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 402 |
| author_reputation | 159,717,587,455,867 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,070,248 |
| net_rshares | 0 |
Danii!!! Como siempre, que alegría leerte amiga! Oye, eso de las metas mensuales lo vi bastante cuando hice research sobre bullet journal 😅 Por mi parte me las puse trimestrales como para reforzar la constancia. También porque hay varios músicos que admito cuyo proceso de trabajo lo organizan en trimestres. Igual anoté para cada mes un foco especial mas que otro, por prioridades pues. Ambas técnicas son buenísimas, me encanta que estamos en la misma sintonía 🙌🏻✨ Y aaaw me alegra mucho que te gustara el video 🧡 un abrazo! Feliz enero✨
| author | cronosclocks |
|---|---|
| permlink | re-danielapevs-2023121t114132639z |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"ecency/3.0.36-mobile","format":"markdown+html"} |
| created | 2023-01-21 15:41:33 |
| last_update | 2023-01-21 15:41:33 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-01-28 15:41:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 543 |
| author_reputation | 44,857,802,848,125 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,073,663 |
| net_rshares | 0 |
Saludos @cronosclocks Concuerdo totalmente contigo de establecer pocas metas y ser compasivos con nosotros mismos, lo que sucede con Enero es exactamente lo que tú dices, queremos lograr lo que puede llevar hasta años en uno solo mes. Y lo del diario, excelente! Anotar nuestra evolución. *Excelente video, claro, preciso y corto!* **Un abrazo fraternal.**
| author | guitarmcy |
|---|---|
| permlink | re-cronosclocks-202323t212922156z |
| category | hive-151961 |
| json_metadata | {"tags":["spanish","3shorts","3speak","lifestyle","threeshortfriday","aliento","palnet","neoxian","cervantes","tips"],"app":"ecency/3.0.30-vision","format":"markdown+html"} |
| created | 2023-02-04 01:29:15 |
| last_update | 2023-02-04 01:29:39 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-02-11 01:29:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 360 |
| author_reputation | 195,516,716,084,728 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,470,810 |
| net_rshares | 0 |
Siiii es como que enero le queremos dar con nitro a todo, y obvio es demasiado jejeje. Hay que ir poco a poco, lo importante es la constancia. Gracias por tu feedback! Un abrazo ✨
| author | cronosclocks |
|---|---|
| permlink | re-guitarmcy-rplbhm |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-02-05 04:36:57 |
| last_update | 2023-02-05 04:36:57 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-02-12 04:36:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 180 |
| author_reputation | 44,857,802,848,125 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,501,133 |
| net_rshares | 0 |
Esto tiene que ver con establecer metas realistas y claras. Al final igual se van ajustando metas. 😋
| author | ledcerv |
|---|---|
| permlink | re-cronosclocks-2023121t13429597z |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961","spanish","3shorts","3speak","lifestyle","threeshortfriday","aliento","palnet","neoxian","cervantes","tips"],"app":"ecency/3.0.35-mobile","format":"markdown+html"} |
| created | 2023-01-21 17:05:27 |
| last_update | 2023-01-21 17:05:27 |
| depth | 1 |
| children | 0 |
| last_payout | 2023-01-28 17:05:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 104 |
| author_reputation | 25,478,608,581,794 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,075,420 |
| net_rshares | 0 |
La edición y creatividad de tu video la AME COMPLETAMENTE, definitivamente me encanta como plasmas tus ideas y lo conviertes en algo bastante entretenido y fácil de entender, fan tuya soy 👉🏼
| author | lililuki |
|---|---|
| permlink | re-cronosclocks-roukm7 |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 17:59:00 |
| last_update | 2023-01-21 17:59:00 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-01-28 17:59:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 190 |
| author_reputation | 475,677,710,317,060 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,076,530 |
| net_rshares | 0 |
Gracias @lililuki a mi me encantó la edición del tuyo, así súper aesthetic 😁. Me alegra que te guste mi video, gracias por pasarte por acá. Que tengas una linda semana!
| author | cronosclocks |
|---|---|
| permlink | re-lililuki-rp0bhe |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-24 20:27:15 |
| last_update | 2023-01-24 20:27:15 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-01-31 20:27:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 168 |
| author_reputation | 44,857,802,848,125 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,164,987 |
| net_rshares | 0 |
Tu eres de mi TEAM, este año creo que ha sido uno de mis mejores enero en varios años lo único que no pude cumplir fue hacer ejercicios pero uff llevo mas de un mes comiendo mucho mas sano, por ejemplo el 1 enero fue la ultima vez que tome coca cola.
| author | mildred271 |
|---|---|
| permlink | re-cronosclocks-roublu |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 14:44:21 |
| last_update | 2023-01-21 14:44:21 |
| depth | 1 |
| children | 2 |
| last_payout | 2023-01-28 14:44:21 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 251 |
| author_reputation | 175,144,649,192,174 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,072,517 |
| net_rshares | 0 |
Chamaaa te felicito por dejar el refresco! Pregunta, tu anotas lo que comes o llevas algún control? Yo lo intenté el año pasado pero me dio un pelo de ansiedad la cosa 😅
| author | cronosclocks |
|---|---|
| permlink | re-mildred271-2023121t11437281z |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"ecency/3.0.36-mobile","format":"markdown+html"} |
| created | 2023-01-21 15:43:06 |
| last_update | 2023-01-21 15:43:06 |
| depth | 2 |
| children | 1 |
| last_payout | 2023-01-28 15:43:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 169 |
| author_reputation | 44,857,802,848,125 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,073,703 |
| net_rshares | 0 |
No amiga no anoto nada, pero hace años fui a nutricionista se como debo alimentarme solo intento alimentarme cada vez mejor sin restricciones y soy feliz, por ejemplo para mi dejar el refresco no es un restricción porque se que es algo que me cambiara la vida, difícil es para mi es comer en la calle por ejemplo me gustas las carnes procesadas salchichas jamones,entonces deje de comer perros calientes pido hamburguesas y pido que no lo le echen jamón ó tocinetas y siento que estoy haciendo un pequeño cambio no es mucho pero hago el intento.
| author | mildred271 |
|---|---|
| permlink | re-cronosclocks-rougzu |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 16:40:42 |
| last_update | 2023-01-21 16:40:42 |
| depth | 3 |
| children | 0 |
| last_payout | 2023-01-28 16:40:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 546 |
| author_reputation | 175,144,649,192,174 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,074,887 |
| net_rshares | 0 |
Su post ha sido valorado por @ramonycajal 
| author | ramonycajal |
|---|---|
| permlink | re-cronosclocks-rotyeo |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 09:59:12 |
| last_update | 2023-01-21 09:59:12 |
| depth | 1 |
| children | 0 |
| last_payout | 2023-01-28 09:59:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 149 |
| author_reputation | 146,311,691,080,468 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,067,672 |
| net_rshares | 0 |
Excelente video amiga, definitivamente tus tip son precisos y efectivos para comenzar el año con el pies correcto, estamos felices de verte de nuevo por la comunidad espero ver más videos tuyos por aquí. Me gusto la edición, organización y originalidad de tu video! 🔥😎🙌
| author | threeshorts-mod |
|---|---|
| permlink | re-cronosclocks-rouk4g |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-21 17:48:18 |
| last_update | 2023-01-21 17:48:18 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-01-28 17:48:18 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 271 |
| author_reputation | 147,397,189,544,007 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,076,306 |
| net_rshares | 0 |
Muchas gracias la receptividad! Me llamó la atención el tema así que me animé a participiar, feliz de que les guste el contenido. Me mantendré atenta a los siguientes temas que den. Muchos éxitos!
| author | cronosclocks |
|---|---|
| permlink | re-threeshorts-mod-rp0bei |
| category | hive-151961 |
| json_metadata | {"tags":["hive-151961"],"app":"peakd/2023.1.1"} |
| created | 2023-01-24 20:25:36 |
| last_update | 2023-01-24 20:25:36 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-01-31 20:25:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 196 |
| author_reputation | 44,857,802,848,125 |
| root_title | "Tips para sobrevivir Enero sin morir en el intento [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,164,951 |
| net_rshares | 0 |
hiveblocks