It really is easy. Sure there are a lot of ways to try and add some flavor to the crust, but really this is all you need. I made the one in the pic last night and thought I'd do a post about it. A lot of people seem scared to try this; they think because it's so delicious it must be hard. 1. cuts of beef tenderloin 2. Salt 3. Pepper 4. Olive Oil 5. Cast Iron Pan <center></center> Quality beef and the cast iron pan are must haves. When it comes satisfying the craving for a good steak, my opinion is go for the tenderloin every time. The key to cooking it right is heat, heat, heat. A cast iron pan can get surface of the sun hot and retain that heat, even on an electric burner. The tenderloin must be cut thick, at least 3cm or an inch and a quarter, and can be cut twice as thick if you want(I want). <center></center> <center></center> That's it. Done. Here's a couple pics of some thicker ones I cooked awhile back. <center></center> <center></center> Here are a couple things I'll add when I feel like it. Add fresh rosemary with the salt and pepper. I actually sprinkled some dried rosemary on the ones above but honestly it doesn't really do anything. Needs to be fresh. A nice one is to add garlic butter. Melt the butter and press some garlic into it. Then pour the butter on each side of the steak for it's last minute in the pan. Pour some of the butter on the steak once it's on the plate too. It's true, butter makes everything better. Except for that movie Last Tango In Paris, ewww. So, get good meat, let it get to room temp, add oil salt and pepper, use a hot-ass pan, <i>turn it every minute, no more than 5 minutes per side.</i> Enjoy. <center></center>
author | cryptastic |
---|---|
permlink | how-to-cook-a-perfect-steak-4-ingredients-10-minutes |
category | food |
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Now I want a steak... I got to go make me a steak!
author | ackhoo |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170908t214111581z |
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@cryptastic Awwww so tender, so juicy...looks so yummy... and the avocados...oh my my...!!! Wish I was there to share that...and have a great juicy bite! lol :) Upvoted! & am following you! Much Love!
author | amitsharma |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t071648758z |
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> A nice one is to add garlic butter. Melt the butter and press some garlic into it. Then pour the butter on each side of the steak for it's last minute in the pan. Pour some of the butter on the steak once it's on the plate too. It's true, butter makes everything better. Except for that movie Last Tango In Paris, ewww. Wow...best. i like your post.
author | bukharisulaiman | ||||||
---|---|---|---|---|---|---|---|
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thanks
author | cryptastic |
---|---|
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Much rather cook a steak over a open fire than in cast iron
author | davedickeyyall |
---|---|
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That works too
author | cryptastic |
---|---|
permlink | re-davedickeyyall-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170906t030253002z |
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How long have you had that cast iron pan? It really makes a difference when cooking meat like steak. Delish post!
author | hartsuff1 |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t150218429z |
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I probably should have included how to treat the iron pan. I'll do it here, it's very easy, even if you buy it brand new. 1. buy it. 2. clean it. 3. Lightly coat the pan with corn or vegetable oil. NOT OLIVE OIL. Then heat it up for about 5 minutes and let it cool down. Do this a couple times. Anytime there is excess oil that's still wet, just wipe the pan with a paper towel. Just do it when it's cool otherwise the paper towel will tear off and make a mess in the pan. 4. Then the meat won't stick. Don't worry too much, you can never ruin the pan. If it's dirty, you can scrub it with steel wool and then just oil it again and you're good to go. NOTE - you don't have to do this everytime you use it. Also, don't leave water in it or it will rust. if it does you just scrape of the rust and oil it again. When you wash it with water and you're done, just turn the heat on for a few minutes and all the water will evaporate.
author | cryptastic |
---|---|
permlink | re-hartsuff1-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t150737756z |
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If you don't have garlic butter you can add good ol' butter and one glove of garlic. When you're finished you throw it away. And let it rest for 5-10 minutes.
author | iliasdiamantis |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170906t041409956z |
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Two things I would add: 1.) Never, and I mean NEVER poke your steak with a fork to turn in over. This will damage the meat and the juices will run out. Sure way to make it chewy. 2.) After the steak is perfect and before you serve it, always let the meat sit for 5 minutes minimum. This will allow the juices to redistribute inside the steak and prevent them from leaving the meat asap once you cut the first piece off. Voila. You have your perfect steak. Enjoy!!
author | jankegelberg |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t161712531z |
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Yep, I should have mentioned you need a good pair of tongs https://www.webstaurantstore.com/images/products/main/180/440878/7-heavy-duty-utility-tongs.jpg
author | cryptastic |
---|---|
permlink | re-jankegelberg-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t170332280z |
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This gem of a post was discovered by the OCD Team! **Reply to this comment** if you accept, and are willing to let us share your gem of a post! By accepting this, you have a chance to receive extra rewards and one of your photos in this article may be used in our compilation post! You can follow @ocd – learn more about the project and see other _Gems_! We strive for transparency.
author | jeanpi1908 |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t160846981z |
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hey thanks man! sure :-)
author | cryptastic |
---|---|
permlink | re-jeanpi1908-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t161845928z |
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Here you got mentioned https://steemit.com/ocd/@jeanpi1908/my-weekly-ocd-review-10
author | jeanpi1908 |
---|---|
permlink | re-cryptastic-re-jeanpi1908-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170914t145949780z |
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This saves my life! Looks so tasty! Can I also use the normal pan? Otherwise I'm hitting the town for the cast iron pan now.
author | joythewanderer |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t154157122z |
category | food |
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Great :-) you can use a normal pan but it may not be as juicy and may destroy your pan, it's gotta be hot! i got that pan on taobao for less than 200rmb so i recommend that ;-)
author | cryptastic |
---|---|
permlink | re-joythewanderer-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t155529505z |
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ah..... now I miss taobao. I'll get a similar one and start making steaks!
author | joythewanderer |
---|---|
permlink | re-cryptastic-re-joythewanderer-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t160726110z |
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wow! looks so tasty. ;q
author | julstamban |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t101723518z |
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##### That is yummy... a long years... never been eat beef again!!! I miss you beef!!! Wait until the time come... very soon i can eat again... 😭😢 ##### thanks, @kennyroy
author | kennyroy |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t204104216z |
category | food |
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haha good luck
author | cryptastic |
---|---|
permlink | re-kennyroy-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t045946184z |
category | food |
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##### Thanks... (^_^)
author | kennyroy |
---|---|
permlink | re-cryptastic-re-kennyroy-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t055814176z |
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Wow, although I have never tasted this food, but it looks like this food is very tasty, it is perfect if we invite friends or relatives to enjoy it.
author | marconah |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t144850178z |
category | food |
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yep, anyone will love it. except vegetarians ;-)
author | cryptastic |
---|---|
permlink | re-marconah-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t145342811z |
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What is vegetarian?
author | marconah |
---|---|
permlink | re-cryptastic-re-marconah-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t145545177z |
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Eso se ve delicioso
author | mariachacon |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t152339827z |
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gracias!
author | cryptastic |
---|---|
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<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by cryptastic from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p>
author | minnowsupport |
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Quality beef and the cast iron pan are must haves. When it comes satisfying the craving for a good steak, my opinion is go for the tenderloin every time. The key to cooking it right is heat, heat, heat. A cast iron pan can get surface of the sun hot and retain that heat, even on an electric burner. The tenderloin must be cut thick, at least 3cm or an inch and a quarter, and can be cut twice as thick if you want(I want).
author | munawir91 |
---|---|
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couldn't have said it better myself.
author | cryptastic |
---|---|
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I don't get what he's doing. But he has done this weird copy/paste thing a few times now. Flagged it due to him just copying and pasting from your OP and having done it to others as well. Just doesn't make sense and is what I call a "shit post."
author | matt-a |
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permlink | re-cryptastic-re-munawir91-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170906t025243288z |
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Great post upvoted, look @ here too https://steemit.com/photography/@princekayani/an-photographer-could-be-legend-great-smoky-mountains-national-park-1
author | princekayani |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t153320717z |
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amaizing
author | rizalmahrez |
---|---|
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this foods are looks like beautiful and more testy ,nice photography
author | sabbir24 |
---|---|
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Thank you
author | cryptastic |
---|---|
permlink | re-sabbir24-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t161532781z |
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How many upvotes for a steak like that!? It looks amazing! Making me hungry!
author | scrooger |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t162226313z |
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Well if you didn't know how before now you can make one in just a few minutes :-)
author | cryptastic |
---|---|
permlink | re-scrooger-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t170849918z |
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I really want to! Beef in South Korea is crazy expensive though. =P
author | scrooger |
---|---|
permlink | re-cryptastic-re-scrooger-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t173939737z |
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That sounds like the best way to cook a steak. I have always bungled it and end p with a leathery piece of meat with great taste. lol I will have make it hotter and flip it more often. Good tips.
author | solarguy |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170904t215550718z |
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This is looks like a tasty mouth watering steak. yummy.
author | steemit-fun |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t072126633z |
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Congratulations @cryptastic! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@cryptastic) Award for the number of upvotes [](http://steemitboard.com/@cryptastic) Award for the number of posts published Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
author | steemitboard |
---|---|
permlink | steemitboard-notify-cryptastic-20170904t155211000z |
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Congratulations @cryptastic! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@cryptastic) Award for the number of comments Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
author | steemitboard |
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Oh, It's look so juicy man. i hope i can cook same as you. Or I gonna visit your home to eat tasty perfect steak.
author | whiteblood |
---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-20170905t114314505z |
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this new recipe is simple but once the meal feels and definitely addictive and not so difficult to do because it has been addressed how waw your humorous also thanks greetings from me Indonesia
author | zainalabidin | ||||||
---|---|---|---|---|---|---|---|
permlink | re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-201794t223453604z | ||||||
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thanks, greetings
author | cryptastic |
---|---|
permlink | re-zainalabidin-re-cryptastic-how-to-cook-a-perfect-steak-4-ingredients-10-minutes-201794t223453604z-20170905t045713523z |
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