<center><h1>The Push Up Challenge</h1></center> So from the 22-07 (07-22 for you US people) I have tried to do 100 push ups every single day. Only failing the 24-07 (07-24) day hehe. Mainly because I help my dad remove their floor in on of the rooms and that took time and was hard work. I have tracked it like this.  <sub>(Note: That on day 3 where I "failed" I just double down the next day and make up for the loss)</sub> Everytime I did 10 or 20 push ups, I would edited the notepad, fairly simple and easy to do. On day 4 (25-07) I started to do 20 push ups per "cycle" instead of 10, reaching the 100 mark faster and this trend continued for the rest of the week. **Do I feel a difference?** Not a lot. But push ups have become easier :D **Is it worth it?** Yes. It doesn't take a lot of time and you get to move, whats not to like :D Will I continue? No. I will not continue to do 100 Push up, I will switch it up and some pull ups instead, since I have a pull up bar at home :D
author | cwow2 |
---|---|
permlink | the-push-up-challenge |
category | hive-150329 |
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created | 2021-07-28 09:28:48 |
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> Do I feel a difference? Not a lot. But push ups have become easier :D That is a good difference for 7 days, if you ask me. You would probably feel more differences in long term. For example after one month. Good job, by the way. I wish you success for the pull ups. I give you some !PIZZA.
author | xplosive |
---|---|
permlink | re-cwow2-2021728t20339529z |
category | hive-150329 |
json_metadata | {"tags":["archon","proofofbrain","neoxian","palnet","sportstalk","workout","challenge","pushupchallenge"],"app":"ecency/3.0.17-mobile","format":"markdown+html"} |
created | 2021-07-28 18:33:18 |
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Ye maybe. The problem with doing for 1 week straight or month even, is that your muscle don't have a lot of time to recover, I think it would be better to do it 5 a week taking Thursday and Sunday off as recovery days. I think I might take tomorrow off and start the Pull up Challenge Friday instead, since my arms might need a bit of rest, not that I feel it, but recovery is important :D Thanks!
author | cwow2 |
---|---|
permlink | re-xplosive-qwyxbn |
category | hive-150329 |
json_metadata | {"tags":["hive-150329"],"app":"peakd/2021.07.2"} |
created | 2021-07-28 18:43:00 |
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<div class='pull-right'><center><sup>Connect</sup></center><p><a href="https://discord.gg/Q9bQAKpWGS"><img src="https://files.peakd.com/file/peakd-hive/pizzabot/AKF96fKjnX3wjXERHcKAFHaoHnfTVhXqPjXVz8E1Th9nPiJqmFtaycosVpPBZ7z.png"></a></p></div><div class='pull-right'><center><sup>Trade</sup></center><p><a href='https://hive-engine.com/?p=market&t=PIZZA'><img src="https://files.peakd.com/file/peakd-hive/pizzabot/23sxbi2M4UjELDzQjxPdzubdgfMjHTCtA1xueyxmnhJUrB8136VyK3pqynyWYiZYF9HrC.png"></a></p></div><center><br> <p>@cwow2! I sent you a slice of <strong><em>$PIZZA</em></strong> on behalf of @xplosive.</p> <p>Learn more about <strong><em>$PIZZA Token</em></strong> at <a href="https://hive.pizza">hive.pizza</a> <sub>(10/10)</sub></p> </center><div></div>
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Great challenge ! I may try to make a 50 push ups per day and that would already be great for me :') Good luck with the pull ups !LUV
author | ykretz.sports |
---|---|
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Go for it bro! Its a good feeling when you achieve it :D
author | cwow2 |
---|---|
permlink | re-ykretzsports-qwya00 |
category | hive-150329 |
json_metadata | {"tags":["hive-150329"],"app":"peakd/2021.07.2"} |
created | 2021-07-28 10:19:15 |
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<div class='pull-right'><center><sup><a href="https://ichthys.netlify.app"><><</a></sup></center> <p></p></div> <div class='pull-right'><center><sup>LUV</sup></center> <p><a href="https://peakd.com/@luvshares"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKU7oyCXxGwYyudB42kJ7JtoZ63bdeHvm4icoT9xdGNxA4i4BwudGyPvTQrEwPd.gif"></a></p></div> <div class='pull-right'><center><sup>Connect</sup></center> <p><a href="https://discord.gg/K5GvNhcPqR"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23wfrFwbW2VmsmZxJXyNEKYXt8mvmEP5zenbPZFX5T6yxcF65vCp7RbNpNhLgFZiM62G1.png"></a></p></div> <div class='pull-right'><center><sup>Trade</sup></center><p><a href='https://tribaldex.com/trade/LUV'><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKJ1ytK1G4qgB6fMNY9iW9yL1E7bY4ooefHFwtMVKoKnyXG1EsjxrcrTFGFAbhw.png"></a></p></div> <center><br> <p>@cwow2, you've been given LUV from @ykretz.sports.</p> <p>Check the LUV in your H-E <a href="https://hive-engine.com/">wallet</a>. <sub>(1/1)</sub></p> </center><div></div>
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