create account

Weekend Long Run - 22km by dannewton

View this thread on: hive.blogpeakd.comecency.com
· @dannewton · (edited)
$2.37
Weekend Long Run - 22km
  ![prof_image_38890967.png](https://images.hive.blog/DQmesqPfmFy2rRGdgRQK4su2nuUtKiRsCLAaYr5g6Wg8UCB/prof_image_38890967.png)
  dannewton just finished a 22.08km run, that lasted for 139 minutes.
  This run helped dannewton burn 2313.3 calories.
  ---
  
  **Description from Strava:**  Well, its finally the weekend...

>whoop whoop!

And that means it's time for another long run!

The last few weekends I've dawdled and procrastinated, putting it off until later in the day. Today I was determined to get it done and out of the way so I could crack on with the rest of the weekend.

So at about 10am I laced up my shoes and headed out, and as its been 4 weeks since I last ran the half-marathon distance (22.1km), I figured it was high time I ran it again. In fact I ran the identical route to the last one.

Compared to the last time, the weather was much cooler and fresher, and that meant I felt more comfortable at running at a slightly quicker pace than the last time. When you look at the image attached of my pace, it all seems a bit 'over the place', but I blame all the hills lol.

Considering Lincolnshire has a reputation to being incredibly flat and boring, Lincoln itself is surprisingly hilly!

As before, I plodded through the streets of Lincoln, weaving in and out of pedestrians until I reached the top of town. I whizzed past the hospital, and headed out towards the bypass and ran for home. As I was heading down the bypass I briefly thought about extending the run to 25km by tagging a loop around the village on to the end.

And then when I entered the village I decided that was a silly idea as I was pretty tired lol. Besides, there will be plenty of time in the future to run further, there's no rush!

Time for a spot of lunch (and a much needed shower) and then I can get on with enjoying the rest of the weekend


  
  ---
  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/7893882437
  
  **About the Athlete:** *Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)* 
  
 


![image.png](https://files.peakd.com/file/peakd-hive/dannewton/23uRGAT4tezwVpnmGxsvZ3EVSQActgTB8TyMJEgfBRPdqFyw9wuQRgAL1QUxXoKQNyv9o.png)



  
  
  This is an automated post by @strava2hive and is currently in BETA.
  
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authordannewton
permlink7893882437-4306413773
categoryhive-176853
json_metadata{"tags":["strava2hive","runningproject","sportstalk","health","fitness"],"image":["https://images.hive.blog/DQmesqPfmFy2rRGdgRQK4su2nuUtKiRsCLAaYr5g6Wg8UCB/prof_image_38890967.png","https://files.peakd.com/file/peakd-hive/dannewton/23uRGAT4tezwVpnmGxsvZ3EVSQActgTB8TyMJEgfBRPdqFyw9wuQRgAL1QUxXoKQNyv9o.png"],"users":["strava2hive"],"format":"markdown"}
created2022-10-01 12:36:51
last_update2022-10-01 13:36:54
depth0
children11
last_payout2022-10-08 12:36:51
cashout_time1969-12-31 23:59:59
total_payout_value1.159 HBD
curator_payout_value1.209 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,470
author_reputation157,891,347,556,292
root_title"Weekend Long Run - 22km"
beneficiaries
0.
accountstrava2hive
weight500
max_accepted_payout1,000.000 HBD
percent_hbd0
post_id117,089,661
net_rshares3,757,203,177,194
author_curate_reward""
vote details (48)
@consciouscat ·
$0.13
Clearly, I fell down some rabbit hole. A half marathon, or rather, **two** half marathons in the last month or so?! How did I miss that? Well done, mister. Well done.
👍  ,
properties (23)
authorconsciouscat
permlinkre-dannewton-2022103t13543337z
categoryhive-176853
json_metadata{"tags":["strava2hive","runningproject","sportstalk","health","fitness"],"app":"ecency/3.0.28-vision","format":"markdown+html"}
created2022-10-03 03:54:06
last_update2022-10-03 03:54:06
depth1
children3
last_payout2022-10-10 03:54:06
cashout_time1969-12-31 23:59:59
total_payout_value0.064 HBD
curator_payout_value0.063 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length166
author_reputation164,204,928,015,894
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,140,946
net_rshares199,318,220,923
author_curate_reward""
vote details (2)
@dannewton ·
lol, it can be hard to keep track of everyone posts, particularly some of the authors I actually want to read, and if I don't see it at the same time somebody writes the post, then I often miss it altogether!

But yes, thank you very much! 😀

Currently really enjoying it, and trying to get to a point where it becomes more of a habit, rather than having to consciously decide to go for a run. 

I think another couple under my belt, and then I will stretch the distance a little bit more
properties (22)
authordannewton
permlinkre-consciouscat-rj77zp
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2022.07.1"}
created2022-10-03 22:33:24
last_update2022-10-03 22:33:24
depth2
children2
last_payout2022-10-10 22:33:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length488
author_reputation157,891,347,556,292
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,164,203
net_rshares0
@consciouscat ·
>lol, it can be hard to keep track of everyone posts, particularly some of the authors I actually want to read, and if I don't see it at the same time somebody writes the post, then I often miss it altogether!

!LOL I hear ya! I'm trying to actively re-establish habits that support me seeing and reading the posts of authors I want to follow. 

>Currently really enjoying it, and trying to get to a point where it becomes more of a habit, rather than having to consciously decide to go for a run.

I still have to consciously decide I want to go for a run. But I think I go through phases; at times it's been an obvious want arising naturally out of me, other times I've gone months without running. But I always circle back to it eventually. 
properties (22)
authorconsciouscat
permlinkre-dannewton-2022105t134045633z
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"ecency/3.0.28-vision","format":"markdown+html"}
created2022-10-05 03:40:45
last_update2022-10-05 03:40:45
depth3
children1
last_payout2022-10-12 03:40:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length744
author_reputation164,204,928,015,894
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,197,401
net_rshares0
@giorgakis ·
$0.13
When i read that you whizzed past the hospital, i start imagine gou whistle close to hospital! I got stuck! Later i google it and i found the informal use of the word 😂
👍  ,
properties (23)
authorgiorgakis
permlinkrj31uv
categoryhive-176853
json_metadata{"app":"hiveblog/0.1"}
created2022-10-01 16:30:36
last_update2022-10-01 16:30:36
depth1
children2
last_payout2022-10-08 16:30:36
cashout_time1969-12-31 23:59:59
total_payout_value0.065 HBD
curator_payout_value0.064 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length168
author_reputation13,606,743,465,696
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd0
post_id117,094,950
net_rshares201,169,699,412
author_curate_reward""
vote details (2)
@dannewton ·
haha, yes I forget that hive is 'global' and not everyone will recognise some of the more informal words.

So yeah, in this case I meant '*Whizzed*' in terms of 'Sprinted' or 'Dashed' or 'Ran Quickly' 😅
properties (22)
authordannewton
permlinkre-giorgakis-rj77pe
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2022.07.1"}
created2022-10-03 22:27:15
last_update2022-10-03 22:27:15
depth2
children1
last_payout2022-10-10 22:27:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length203
author_reputation157,891,347,556,292
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,164,122
net_rshares0
@giorgakis ·
Give me more slangs ! Iam here to learn and level up my English! 😂
properties (22)
authorgiorgakis
permlinkrj7ooh
categoryhive-176853
json_metadata{"app":"hiveblog/0.1"}
created2022-10-04 04:34:00
last_update2022-10-04 04:34:00
depth3
children0
last_payout2022-10-11 04:34:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length66
author_reputation13,606,743,465,696
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd0
post_id117,169,682
net_rshares0
@pizzabot ·
<center>PIZZA!


PIZZA Holders sent <strong>$PIZZA</strong> tips in this post's comments:
@steevc<sub>(2/5)</sub> tipped @dannewton (x1)


<sub>Join us in <a href="https://discord.gg/hivepizza">Discord</a>!</sub></center>
properties (22)
authorpizzabot
permlinkre-7893882437-4306413773-20221001t134023z
categoryhive-176853
json_metadata"{"app": "beem/0.24.19"}"
created2022-10-01 13:40:24
last_update2022-10-01 13:40:24
depth1
children0
last_payout2022-10-08 13:40:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length221
author_reputation6,145,606,623,847
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,090,819
net_rshares0
@steevc ·
$0.13
You're really storming it with all these runs. I've not run a half for a while, but I'm trying to extend my Sunday runs a bit. I walked parkrun as a volunteer today, so need to make that up tomorrow.

!PIZZA
👍  ,
properties (23)
authorsteevc
permlinkre-dannewton-rj2txr
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2022.07.1"}
created2022-10-01 13:39:27
last_update2022-10-01 13:39:27
depth1
children1
last_payout2022-10-08 13:39:27
cashout_time1969-12-31 23:59:59
total_payout_value0.065 HBD
curator_payout_value0.065 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length207
author_reputation1,042,927,735,744,851
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,090,797
net_rshares203,033,560,543
author_curate_reward""
vote details (2)
@dannewton ·
$0.07
Cheers @steevc, guess I'm currently highly motivated, so I'm trying to make it stick as a habit. I know only too well what happens if I miss two sessions in a row... I promptly lose all momentum.

It also helps that I'm really enjoying it at the moment, its good to get moving after being sat down all day in the office

👍  
properties (23)
authordannewton
permlinkre-steevc-rj778o
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2022.07.1"}
created2022-10-03 22:17:12
last_update2022-10-03 22:17:12
depth2
children0
last_payout2022-10-10 22:17:12
cashout_time1969-12-31 23:59:59
total_payout_value0.033 HBD
curator_payout_value0.033 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length321
author_reputation157,891,347,556,292
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,163,928
net_rshares97,687,438,958
author_curate_reward""
vote details (1)
@strava2hive ·
  You're smashing your training at the moment and getting stronger every day.
  For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
  https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG
  
  This Weeks Leader Board(Top 5):
  1. @dannewton - 4632.6 Calories Burned
  2. @argon - 3415.8 Calories Burned
  3. @run.vince.run - 2613.0 Calories Burned
  4. @giorgakis - 1926.0 Calories Burned
  5. @new.things - 1785.0 Calories Burned
  
properties (22)
authorstrava2hive
permlinkre-7893882437-4306413773-20221001t132420z
categoryhive-176853
json_metadata"{"app": "beem/0.24.26"}"
created2022-10-01 13:24:21
last_update2022-10-01 13:24:21
depth1
children0
last_payout2022-10-08 13:24:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length513
author_reputation17,480,052,383,184
root_title"Weekend Long Run - 22km"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id117,090,512
net_rshares0