I just finished a 6.315km running that lasted about 0hh:37mm:24ss ! <center>![image](https://xhaust.me/media/documents/images/Screenshot_20220120-190057_Strava.jpg)</center> TL;DR - Full of energy this evening, and the pace showed 👌 Another day, another run (well another night, but you know what I mean) After a pretty good day at work, it was time to get back out there and carry on training. I don't quite no what I'm traing for yet, but hopefully some sort of race in the summer would be cool, plus it would help to give my training something to focus on. *Note to self: find a local running event in the summer* Anyway, I arrived at home full of energy and rarring to go, so I laced up my shoes and headed straight out. Tonight I fancied doing something a little different. The past few weeks have generally been plodding around and getting the miles in. Its becoming a bit boring doing the same thing each time. Way back when I started running (we're talking like 15 years ago) I used to run laps around the streets near my parents house. You can see this in the image below. <center>![image](https://xhaust.me/media/documents/images/Screenshot_20220120-185334_Strava.jpg)</center> When I first started I didn't a great deal of fitness (or confidence for that matter) so I stuck to running the streets close to me. Becuase the laps were only small (approx 1km) it was easy to do several in a session, and it meant it was easy to track my progress as I got quicker over the passing months. Tonight, for old times sake, I decided to run over towards that particular housing estate. Coincidently, I live approx 10 minutes away from there, so that was perfect for a little bit of a warm up. And then when I arrived, I set my stopwatch going and did two laps at a more determined pace, It felt really good to stretch my legs and go at a faster pace, and strange to do a route I I haven't run round in... almost a sprint down memory lane haha! After the two laps, I took it easier and headed for home. That was a good run, I think I'll do that again! <center>![image](https://xhaust.me/media/documents/images/Screenshot_20220120-185554_Strava.jpg)</center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/15212/) Join me in testing out [EXHAUST](https://xhaust.me)!
author | dannewton | ||||||
---|---|---|---|---|---|---|---|
permlink | xhst-activity-1642719504 | ||||||
category | hive-176853 | ||||||
json_metadata | {"app":"exhaust-beta/0.2","tags":["exhaust","running","fitnation","teamuk","runningproject","sport","sportstalk"]} | ||||||
created | 2022-01-20 23:00:27 | ||||||
last_update | 2022-01-20 23:00:27 | ||||||
depth | 0 | ||||||
children | 2 | ||||||
last_payout | 2022-01-27 23:00:27 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.987 HBD | ||||||
curator_payout_value | 1.222 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 2,310 | ||||||
author_reputation | 157,891,347,556,292 | ||||||
root_title | "Evening Run" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 100,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 109,701,778 | ||||||
net_rshares | 2,223,632,412,024 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
bitshares101 | 0 | 93,480,455,911 | 33% | ||
steevc | 0 | 638,155,093,631 | 34% | ||
dickturpin | 0 | 1,628,421,502 | 5% | ||
plantstoplanks | 0 | 37,511,089,073 | 10% | ||
sharpshot | 0 | 224,940,522,891 | 40% | ||
mrhill | 0 | 18,137,688,646 | 50% | ||
beiker | 0 | 8,674,459,046 | 100% | ||
kph | 0 | 1,884,114,640 | 40% | ||
runningproject | 0 | 24,263,106,147 | 50% | ||
amico | 0 | 25,713,874,226 | 16.5% | ||
redlambo | 0 | 911,624,174 | 100% | ||
run.vince.run | 0 | 8,393,479,455 | 25% | ||
slobberchops | 0 | 350,863,356,132 | 10% | ||
smartvote | 0 | 50,879,131,593 | 2.4% | ||
sbi9 | 0 | 10,510,772,475 | 26.63% | ||
exhaust | 0 | 493,290,236,963 | 25.33% | ||
ctime | 0 | 12,909,143,202 | 2.5% | ||
leighscotford | 0 | 8,697,990,758 | 12.75% | ||
amico.sports | 0 | 76,191,142,683 | 50% | ||
toofast-ace | 0 | 1,925,858,453 | 100% | ||
bilpcoinbot | 0 | 637,970,774 | 17% | ||
rthelly | 0 | 24,621,426,768 | 100% | ||
teamuksupport | 0 | 54,442,143,742 | 85% | ||
manuvert | 0 | 21,214,221,639 | 39% | ||
cryptosneeze | 0 | 6,856,694,578 | 42.5% | ||
new.things | 0 | 18,583,251,209 | 100% | ||
cathgothard | 0 | 8,315,141,713 | 50% |
Hi Dan, nice run, have you thought about parkrun as a local running event? I have heard there are lots of them in the U.K, were they first started. We go regularly out here in Australia.
author | new.things |
---|---|
permlink | re-dannewton-2022123t4232084z |
category | hive-176853 |
json_metadata | {"tags":["exhaust","running","fitnation","teamuk","runningproject","sport","sportstalk"],"app":"ecency/3.0.20-vision","format":"markdown+html"} |
created | 2022-01-22 18:23:21 |
last_update | 2022-01-22 18:23:21 |
depth | 1 |
children | 0 |
last_payout | 2022-01-29 18:23:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 186 |
author_reputation | 241,270,920,138,792 |
root_title | "Evening Run" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 109,756,288 |
net_rshares | 0 |
Hi @dannewton, Thank you for participating in the #teamuk curated tag. We have upvoted your quality content. For more information visit our discord https://discord.gg/8CVx2Am
author | teamuksupport |
---|---|
permlink | re-xhst-activity-1642719504-20220120t230341z |
category | hive-176853 |
json_metadata | "{"app": "beem/0.24.26"}" |
created | 2022-01-20 23:03:42 |
last_update | 2022-01-20 23:03:42 |
depth | 1 |
children | 0 |
last_payout | 2022-01-27 23:03:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 178 |
author_reputation | 6,849,647,301,343 |
root_title | "Evening Run" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 109,701,835 |
net_rshares | 3,102,374,740 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
teamuksupport | 0 | 3,102,374,740 | 5% |