create account

A little self ass kicking by davidke20

View this thread on: hive.blogpeakd.comecency.com
· @davidke20 ·
$5.81
A little self ass kicking
Hello all! Been awhile since I make a post about sports. There's been many excuses I gave myself, I've been out of shape for months. I still did well during the pandemic season, until I started to go back to work, and then all hell broke loose.

![img_0.024253191080321562.jpg](https://images.ecency.com/DQmdif1QE4Ng4nQkskoSimWgDDmQpRy3PWJDtV5dAkGn13w/img_0.024253191080321562.jpg)

I've been slacking, using my stopped smoking as excuse to eat all I can. And then, after that, I had a fall some months back, that injured both my arms. Can you imagine, hand pain but stopped running. How convenient.

![img_0.27951340995953916.jpg](https://images.ecency.com/DQmSp3Az2Em97ExcXgFAk2GnergFfN6PkCFNcafGbp8mVeS/img_0.27951340995953916.jpg)

It's been half a year, I don't know how much have I put on. The weighing scale is dead. I have absolutely no idea how bad my current state is. I only know, all my pants doesn't fit no more. If I try to zip it, the next thing is a huge snap sound and I'd break the pants. Not exactly sure where to begin with, coach has been reset. Current routine works without my arms, but it put so much stress to my feet as all the workout routine had been focusing on legs and core.

![img_0.020718443609552977.jpg](https://images.ecency.com/DQmSCyiTqWwbZcLq6iVS3BPYReUTRY8HwUu1ryFjQfLrRZj/img_0.020718443609552977.jpg)

I can workout normally and start to lose some weight and gain back some hotness.
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 375 others
properties (23)
authordavidke20
permlinka-little-self-ass-kicking
categorysportstalk
json_metadata{"image":["https://images.ecency.com/DQmdif1QE4Ng4nQkskoSimWgDDmQpRy3PWJDtV5dAkGn13w/img_0.024253191080321562.jpg","https://images.ecency.com/DQmSp3Az2Em97ExcXgFAk2GnergFfN6PkCFNcafGbp8mVeS/img_0.27951340995953916.jpg","https://images.ecency.com/DQmSCyiTqWwbZcLq6iVS3BPYReUTRY8HwUu1ryFjQfLrRZj/img_0.020718443609552977.jpg"],"tags":["sportstalk","sports","blog","life","teammalaysia","neoxian","palnet"],"app":"ecency/3.0.4-mobile","format":"markdown+html"}
created2020-10-16 15:31:15
last_update2020-10-16 15:31:15
depth0
children7
last_payout2020-10-23 15:31:15
cashout_time1969-12-31 23:59:59
total_payout_value2.962 HBD
curator_payout_value2.846 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,424
author_reputation726,463,200,472,868
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,129,744
net_rshares22,808,941,431,605
author_curate_reward""
vote details (439)
@cryptoandsports ·
Good to see you back. Please concentrate on sports as your post is not really anything to do with sports. If you want to use actifit with this tag then that is fine but please add some substance at least. As a community we are trying to lift the posts by adding quality.
properties (22)
authorcryptoandsports
permlinkqiazm2
categorysportstalk
json_metadata{"app":"sportstalksocial/0.1"}
created2020-10-16 16:39:42
last_update2020-10-16 16:39:42
depth1
children1
last_payout2020-10-23 16:39:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length270
author_reputation461,416,191,339
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,130,508
net_rshares0
@davidke20 ·
...
properties (22)
authordavidke20
permlinkqibxka
categorysportstalk
json_metadata{"app":"hiveblog/0.1"}
created2020-10-17 04:53:00
last_update2020-10-17 04:53:00
depth2
children0
last_payout2020-10-24 04:53:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length3
author_reputation726,463,200,472,868
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,136,926
net_rshares0
@ecency ·
Thanks for using **Ecency**! <br>Your post has been **voted** as a part of [Encouragement program](https://ecency.com/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br>Dear readers, follow and support this author, Install Android: https://android.ecency.com, iOS: https://ios.ecency.com mobile app or desktop app for Windows, Mac, Linux: https://desktop.ecency.com<br>Learn more: https://ecency.com <br>Join our discord: https://discord.me/ecency
properties (22)
authorecency
permlinkre-20201016t18441824z
categorysportstalk
json_metadata{"tags":["ecency"],"app":"ecency/3.0.5-welcome","format":"markdown+html"}
created2020-10-16 16:44:18
last_update2020-10-16 16:44:18
depth1
children0
last_payout2020-10-23 16:44:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length490
author_reputation549,956,868,457,730
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,130,558
net_rshares0
@hivebuzz ·
Congratulations @davidke20! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@davidke20/upvoted.png?202010171822"></td><td>You received more than 240000 upvotes. Your next target is to reach 250000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@davidke20) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

properties (22)
authorhivebuzz
permlinkhivebuzz-notify-davidke20-20201017t183405000z
categorysportstalk
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2020-10-17 18:34:03
last_update2020-10-17 18:34:03
depth1
children0
last_payout2020-10-24 18:34:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length633
author_reputation368,205,989,679,972
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,143,279
net_rshares0
@jingjing1616 ·
回肉回肉
properties (22)
authorjingjing1616
permlinkre-davidke20-20201017t22294931z
categorysportstalk
json_metadata{"tags":["sportstalk","sports","blog","life","teammalaysia","neoxian","palnet"],"app":"ecency/3.0.3-mobile","format":"markdown+html"}
created2020-10-17 14:29:51
last_update2020-10-17 14:29:51
depth1
children2
last_payout2020-10-24 14:29:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length4
author_reputation525,014,946,306,455
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,140,919
net_rshares0
@davidke20 ·
抱抱
properties (22)
authordavidke20
permlinkre-jingjing1616-20201017t232019519z
categorysportstalk
json_metadata{"tags":["ecency"],"app":"ecency/3.0.4-mobile","format":"markdown+html"}
created2020-10-17 15:20:21
last_update2020-10-17 15:20:21
depth2
children1
last_payout2020-10-24 15:20:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2
author_reputation726,463,200,472,868
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,141,537
net_rshares0
@jingjing1616 ·
🤭
properties (22)
authorjingjing1616
permlinkre-davidke20-20201018t10020801z
categorysportstalk
json_metadata{"tags":["ecency"],"app":"ecency/3.0.3-mobile","format":"markdown+html"}
created2020-10-18 02:00:24
last_update2020-10-18 02:00:24
depth3
children0
last_payout2020-10-25 02:00:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1
author_reputation525,014,946,306,455
root_title"A little self ass kicking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,146,792
net_rshares0