<center> [](https://3speak.online/watch?v=davidke20/qufftgos) ▶️ [Watch on 3Speak](https://3speak.online/watch?v=davidke20/qufftgos) </center> --- On a side note, I've been going to the Kledang hill for twice during the holiday season. Pardon the video started with some mumbling between me and my aunt.This is week 4 now, since I started my workout journey, I'm also throwing in STEEM trying to motivate people, but ultimately I am the only one participating. I won't feel too sad, I've been snowballing the prize to 20SBI now. The workout routine is still simple and easy to complete. 10reps each, once done and repeat it, then we win. --- Week 3 conclusion can be found [here](https://steemit.com/hive-100421/@davidke20/jeqabuec) Week 2 conclusion can be found [here](https://steemit.com/hive-100421/@davidke20/tkqyxtzk) Week 1 conclusion can be found [here](https://steem.buzz/dtube/@davidke20/zlq6onivtl2) --- # Contest(Week 3) Here's the #steem part I would like to put up. I would like to invite friends to participate in fitness. I am the guy who sign up a gym membership, but didn't go there even once because lack of workout buddy. I like "social fitness", literally go to the gym for social purpose. To me, gym is a lifestyle. I need peer pressure and I certainly hope this even will help you to continue posting daily because of the workout. # Prize ## 20 SBI for the winner ## 5 SBI for 2nd ## 3 SBI for 3rd ## 1 SBI for anyone who complete the challenge and make a summary workout report If there's little participants, I'll just wipe my ass and walk out continue my workout with a few buddies. If there's enough participants, I will try to increase the top 5 prizes with snowball effect. When there's no taker, I will continue to add up the amount. Each week if nobody come forth and claim the reward, I will add it to the top 3. # Rules 1. Do the workout. 10 jumping jacks, 10 push up/knee push up, 10 sit ups/crunches, 10 squats/hand assisted squats, and repeat the whole set again and we will have 20 reps! 2. Record a video as prove of work 3. Upload it to any social media that can allow user to watch without sign in, preferably dtube or 3speak 4. Make a post with your prove of work and tag #fitness2020 for ease of curation 5. Make an extra summary report by the end of challenge. 6. Contest end - payout date of the announcement post (this post) 7. No spam, no recycle video 8. If you have anything to say, keep the video short, within 7 minutes. # Why this contest? You may be saying, Dave 10 reps for 2 sets is a joke. Why not take it up to 50? Well, despite this contest is a fitness workout contest, ultimately its an excuse for us to make a post. I would like to take this opportunity to promote fitness, and to keep author posting on a regular basis, an extra topic for everyone to participate. I have prepared some steem for fellow participants. Ultimately, it benefit myself too, because I need workout buddy. And you my friend, 1 post a day for the fitness, you earn your potential upvote, body is yours, fitness is yours, and do the summary report and 1SBI is yours. If you win because you're handsome, or have a sexy bikini body, there you have somemore SBI as per prize stipulated. --- ▶️ [3Speak](https://3speak.online/watch?v=davidke20/qufftgos)
author | davidke20 | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
permlink | qufftgos | ||||||||||||||||||
category | hive-100421 | ||||||||||||||||||
json_metadata | "{"tags":["threespeak","fitness2020","teammalaysia","sportstalk","palnet","zzan"],"app":"3speak/0.2.3","type":"3speak/video","video":{"info":{"platform":"3speak","title":"#fitness2020 20reps Challenge 4 episode 1 - How about 20SBI?","author":"davidke20","permlink":"qufftgos","duration":298.104,"filesize":276298433,"file":"vwNdvfeAJFneeZIzICPYNEKEmBxwSYRbnkcASmTjOlSBjyEcGdeKzUmmdfhabtUQ.mp4"},"content":{"description":"On a side note, I've been going to the Kledang hill for twice during the holiday season. Pardon the video started with some mumbling between me and my aunt.This is week 4 now, since I started my workout journey, I'm also throwing in STEEM trying to motivate people, but ultimately I am the only one participating. I won't feel too sad, I've been snowballing the prize to 20SBI now. The workout routine is still simple and easy to complete. 10reps each, once done and repeat it, then we win.\n\n---\nWeek 3 conclusion can be found [here](https://steemit.com/hive-100421/@davidke20/jeqabuec)\nWeek 2 conclusion can be found [here](https://steemit.com/hive-100421/@davidke20/tkqyxtzk)\nWeek 1 conclusion can be found [here](https://steem.buzz/dtube/@davidke20/zlq6onivtl2)\n\n---\n\n# Contest(Week 3)\nHere's the #steem part I would like to put up. I would like to invite friends to participate in fitness. I am the guy who sign up a gym membership, but didn't go there even once because lack of workout buddy. I like \"social fitness\", literally go to the gym for social purpose. To me, gym is a lifestyle. I need peer pressure and I certainly hope this even will help you to continue posting daily because of the workout.\n\n# Prize\n## 20 SBI for the winner\n## 5 SBI for 2nd\n## 3 SBI for 3rd\n## 1 SBI for anyone who complete the challenge and make a summary workout report\n\nIf there's little participants, I'll just wipe my ass and walk out continue my workout with a few buddies. If there's enough participants, I will try to increase the top 5 prizes with snowball effect. When there's no taker, I will continue to add up the amount. Each week if nobody come forth and claim the reward, I will add it to the top 3.\n\n# Rules\n1. Do the workout. 10 jumping jacks, 10 push up/knee push up, 10 sit ups/crunches, 10 squats/hand assisted squats, and repeat the whole set again and we will have 20 reps!\n2. Record a video as prove of work\n3. Upload it to any social media that can allow user to watch without sign in, preferably dtube or 3speak\n4. Make a post with your prove of work and tag #fitness2020 for ease of curation\n5. Make an extra summary report by the end of challenge.\n6. Contest end - payout date of the announcement post (this post)\n7. No spam, no recycle video\n8. If you have anything to say, keep the video short, within 7 minutes.\n\n# Why this contest?\nYou may be saying, Dave 10 reps for 2 sets is a joke. Why not take it up to 50? Well, despite this contest is a fitness workout contest, ultimately its an excuse for us to make a post. I would like to take this opportunity to promote fitness, and to keep author posting on a regular basis, an extra topic for everyone to participate. I have prepared some steem for fellow participants. Ultimately, it benefit myself too, because I need workout buddy. And you my friend, 1 post a day for the fitness, you earn your potential upvote, body is yours, fitness is yours, and do the summary report and 1SBI is yours. If you win because you're handsome, or have a sexy bikini body, there you have somemore SBI as per prize stipulated.","tags":["threespeak","fitness2020","teammalaysia","sportstalk","palnet","zzan"]}}}" | ||||||||||||||||||
created | 2020-01-26 17:35:27 | ||||||||||||||||||
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beneficiaries |
| ||||||||||||||||||
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voter | weight | wgt% | rshares | pct | time |
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gregory-f | 0 | 3,561,749,308 | 0.2% | ||
gerber | 0 | 106,275,135,115 | 2% | ||
daan | 0 | 189,789,952,414 | 3% | ||
coininstant | 0 | 265,682,933,971 | 100% | ||
exyle | 0 | 275,796,110,973 | 4% | ||
kdtkaren | 0 | 14,368,982,613 | 100% | ||
ffcrossculture | 0 | 85,622,609,530 | 20% | ||
nelkel | 0 | 50,775,252 | 50% | ||
justyy | 0 | 90,958,532,673 | 2.85% | ||
me-we | 0 | 249,826,699 | 100% | ||
robinmmthompson | 0 | 4,497,775,088 | 100% | ||
honusurf | 0 | 138,539,416,425 | 100% | ||
steemitboard | 0 | 16,331,066,393 | 1% | ||
starkerz | 0 | 647,530,452,919 | 30% | ||
htliao | 0 | 38,701,558,629 | 25% | ||
techken | 0 | 0 | 0.14% | ||
saifmmc | 0 | 2,519,453,360 | 100% | ||
jiangchen | 0 | 44,987,965,982 | 100% | ||
kimzwarch | 0 | 11,097,219,669 | 5.5% | ||
bboyady | 0 | 11,243,753,318 | 100% | ||
accelerator | 0 | 29,434,861,348 | 2% | ||
itikna09 | 0 | 634,993,792 | 100% | ||
minloulou | 0 | 644,603,820 | 3% | ||
qurator | 0 | 46,115,730,162 | 0.34% | ||
winniex | 0 | 34,070,136,132 | 80% | ||
blockbrothers | 0 | 62,724,653,010 | 2% | ||
huatanzhang | 0 | 1,769,921,177 | 100% | ||
chann | 0 | 15,414,634,741 | 48% | ||
jacktan | 0 | 2,998,997,873 | 50% | ||
qustodian | 0 | 1,119,327,433 | 0.34% | ||
nelkeljdm | 0 | 1,613,095,607 | 30% | ||
ooairbb | 0 | 245,583,885 | 100% | ||
wyp | 0 | 1,965,379,265 | 100% | ||
happycrazycon | 0 | 34,952,856,992 | 100% | ||
mauialohabella | 0 | 2,275,579,799 | 100% | ||
superoo7 | 0 | 12,760,835,946 | 50% | ||
piotrgrafik | 0 | 3,818,355,637 | 1.6% | ||
warnas | 0 | 10,965,584,071 | 5% | ||
yumisee | 0 | 1,644,463,343 | 100% | ||
futuremind | 0 | 125,274,106,448 | 10% | ||
arwine | 0 | 4,853,536,546 | 40% | ||
verasj | 0 | 24,343,936,166 | 50% | ||
beverlyjoe | 0 | 30,790,772,240 | 50% | ||
youandme | 0 | 708,251,889 | 100% | ||
cadawg | 0 | 5,986,598,209 | 1.4% | ||
raise-me-up | 0 | 0 | 0.01% | ||
nostalgic1212 | 0 | 31,266,546,888 | 22% | ||
malia.mancianti | 0 | 1,775,334,598 | 100% | ||
annabellenoelle | 0 | 539,202,918 | 100% | ||
pizzapai | 0 | 872,872,747 | 100% | ||
earlmonk | 0 | 448,651,424 | 4% | ||
rikaz87 | 0 | 6,083,644,978 | 100% | ||
goldmann | 0 | 310,337 | 30% | ||
rosmadirazali | 0 | 2,927,893,872 | 85% | ||
bestboom | 0 | 11,114,198,808 | 2% | ||
irmeyhamidi | 0 | 929,297,702 | 100% | ||
itrmarcusliew | 0 | 8,546,559,047 | 100% | ||
smokeynagata | 0 | 50,866,105 | 50% | ||
stmdev | 0 | 81,114,504 | 1% | ||
kkdxstylo | 0 | 650,781,276 | 100% | ||
liewsc | 0 | 3,018,010,882 | 50% | ||
tanzy | 0 | 1,415,436,473 | 50% | ||
miszeda | 0 | 1,237,253,580 | 100% | ||
dvdwritter | 0 | 695,645,708 | 100% | ||
chuuuckie | 0 | 4,847,995,522 | 5% | ||
lilacse | 0 | 23,485,908,554 | 100% | ||
angelinafx | 0 | 16,890,521,902 | 5% | ||
ospro | 0 | 1,642,704,948 | 10% | ||
janicechua | 0 | 12,974,880,916 | 20% | ||
kadishakho | 0 | 54,483,773,512 | 100% | ||
andrewma | 0 | 573,349,082 | 3% | ||
robmolecule | 0 | 263,655,174,951 | 25% | ||
liuzg | 0 | 10,278,889,087 | 40% | ||
tanlikming | 0 | 2,008,382,567 | 6% | ||
johnsonlai | 0 | 596,484,167 | 100% | ||
fishlucy | 0 | 13,302,206,564 | 50% | ||
cn-malaysia | 0 | 73,694,673,976 | 100% | ||
dses | 0 | 22,622,974,875 | 90% | ||
barski | 0 | 8,751,391,320 | 7% | ||
moneybaby | 0 | 779,312,310 | 2.5% | ||
suonghuynh | 0 | 821,579,248,064 | 5% | ||
team-cn | 0 | 70,086,927,335 | 6% | ||
sbi6 | 0 | 82,221,969,168 | 7.15% | ||
abcallen | 0 | 13,518,599,588 | 80% | ||
wanggang | 0 | 9,013,231,177 | 1.2% | ||
k3lly | 0 | 11,102,478 | 50% | ||
smartvote | 0 | 507,338,817,424 | 5% | ||
oracle-d | 0 | 22,118,822,381,046 | 30% | ||
dlike | 0 | 147,185,141,942 | 2.1% | ||
skylinebuds | 0 | 963,162,593 | 2% | ||
triptolemus | 0 | 7,783,600,895 | 2% | ||
edwardchan | 0 | 2,059,616,151 | 100% | ||
hongman96 | 0 | 541,850,486 | 100% | ||
laissez-faire | 0 | 72,095,249 | 100% | ||
pedromonteiro | 0 | 3,530,068,074 | 5% | ||
top-exchanges | 0 | 84,743,605,659 | 30% | ||
bsfmalaysia | 0 | 1,406,141,120 | 100% | ||
lizachong | 0 | 3,027,146,407 | 50% | ||
sugarsugar | 0 | 19,530,423,180 | 25% | ||
king-cobra | 0 | 10,308,094,421 | 100% | ||
chipdip | 0 | 56,024,768,925 | 25% | ||
agritecture | 0 | 4,962,159,603 | 50% | ||
bluesniper | 0 | 1,679,933,013 | 0.37% | ||
primeradue | 0 | 1,921,079,627 | 2% | ||
simonpang | 0 | 303,014,459 | 5% | ||
ctime | 0 | 49,982,124,811 | 0.75% | ||
fusion.lover | 0 | 17,916,009,781 | 100% | ||
mia-cc | 0 | 689,068,610 | 6% | ||
good2believe | 0 | 1,896,354,050 | 100% | ||
lovelemon | 0 | 62,953,640,168 | 100% | ||
dapplovers | 0 | 3,916,674,560,173 | 20% | ||
adyjoeting | 0 | 0 | 100% | ||
turtlemode | 0 | 82,961,595 | 2% | ||
threespeak | 0 | 7,516,908,657,191 | 20% | ||
dailyke20 | 0 | 19,296,302,296 | 100% | ||
tinyhousecryptos | 0 | 539,313,032 | 5% | ||
wanglizhuifeng | 0 | 11,633,108,625 | 100% | ||
fsm-liquid | 0 | 10,470,987,267 | 4% | ||
budwizard | 0 | 0 | 1% | ||
threespeak.com0 | 0 | 10,103,396,620 | 30% | ||
threespeak.com1 | 0 | 3,312,858,069 | 30% | ||
threespeak.com2 | 0 | 3,314,789,269 | 30% | ||
threespeak.com3 | 0 | 3,311,482,654 | 30% | ||
threespeak.com4 | 0 | 3,311,921,289 | 30% | ||
threespeak.com5 | 0 | 1,060,437,122 | 30% | ||
nympheas | 0 | 829,649,916 | 4.8% | ||
triplea.bot | 0 | 1,771,298,129 | 4% | ||
firealien | 0 | 23,385,273,475 | 100% | ||
steem.leo | 0 | 57,183,430,341 | 1.9% | ||
kickoff | 0 | 0 | 1% | ||
leo.voter | 0 | 24,097,703,005 | 0.2% | ||
chrono.leo | 0 | 0 | 0.1% | ||
yogasport | 0 | 12,958,179 | 30% | ||
sportsport | 0 | 13,586,385 | 30% | ||
honoru.sports | 0 | 50,492,536 | 30% | ||
sportlion | 0 | 13,537,951 | 30% | ||
kingsport | 0 | 12,956,659 | 30% | ||
mryoga | 0 | 12,089,185 | 30% | ||
freddio.sport | 0 | 34,218,308,284 | 8% | ||
powersport | 0 | 12,031,265 | 30% | ||
igel | 0 | 12,031,755 | 30% | ||
lottotoken | 0 | 1,077,766,447 | 100% | ||
sbi-tokens | 0 | 0 | 0.39% | ||
leo.syndication | 0 | 868,231,011 | 2% | ||
firealiean | 0 | 23,550,638,476 | 100% | ||
maxuva | 0 | 1,166,178,932 | 2% | ||
maxuvd | 0 | 1,170,339,629 | 2% | ||
fitfat | 0 | 90,542,120 | 2% | ||
sqljoker | 0 | 30,047,266 | 2% | ||
thebilpcointrain | 0 | 16,141,846 | 1% | ||
bilpcoin.pay | 0 | 128,800,941 | 1% | ||
churchofgod | 0 | 438,044,687 | 1% | ||
tonystarkalive | 0 | 28,771,284 | 2% | ||
bilpcoinpower | 0 | 240,534,316 | 10% | ||
senorita01 | 0 | 469,724,990 | 100% | ||
toni.pal | 0 | 0 | 0.81% | ||
asyoulikeit | 0 | 446,681,143 | 100% |
!thumbup 恭喜你!您的这篇文章入选 @justyy 今日 (2020-01-27) 榜单 [【优秀的文章】](https://steemit.com/cn/@justyy/--daily-cn-updates-cncnpower-downyy2020-01-27), 回复本条评论24小时内领赏,点赞本评论将支持 @dailychina 并增加将来您的奖赏。 @justyy 是CN区的见证人,[请支持他,给他投票](https://steemconnect.com/sign/account_witness_vote?approve=1&witness=justyy),或者设置justyy为[见证人代理](https://v2.steemconnect.com/sign/account-witness-proxy?proxy=justyy&approve=1)。感谢!@justyy的主要贡献:https://steemyy.com Congratulations! This post has been selected by @justyy as today's (2020-01-27) [【Good Posts】](https://steemit.com/cn/@justyy/--daily-cn-updates-cncnpower-downyy2020-01-27), Steem On! Reply to this message in 24 hours to get rewards. Upvote this comment to support the @dailychina and increase your future rewards! ^_^ [SteemIt 工具、API接口、机器人和教程](https://steemyy.com/steemit-tools/) [SteemIt Tools, Bots, APIs and Tutorial](https://SteemYY.com)<hr> If you believe what I am doing, please consider a spare vote voting me [here](https://steemconnect.com/sign/account_witness_vote?approve=1&witness=justyy), thank you very much indeed. @justyy - the author of https://SteemYY.com and I have been a Steem Witness for [more than a year now.](https://steemit.com/witness-category/@justyy/one-year-winessversary-a-great-start)
author | dailychina |
---|---|
permlink | re-qufftgos-20200127t080220 |
category | hive-100421 |
json_metadata | "" |
created | 2020-01-27 08:02:21 |
last_update | 2020-01-27 08:02:21 |
depth | 1 |
children | 1 |
last_payout | 2020-02-03 08:02:21 |
cashout_time | 1969-12-31 23:59:59 |
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curator_payout_value | 0.028 HBD |
pending_payout_value | 0.000 HBD |
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root_title | "#fitness2020 20reps Challenge 4 episode 1 - How about 20SBI?" |
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max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 94,806,847 |
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author_curate_reward | "" |
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happyukgo | 0 | 486,895,797 | 25% | ||
davidke20 | 0 | 51,661,783,155 | 20% | ||
superbing | 0 | 8,233,875,106 | 25% | ||
dailyfortune | 0 | 31,993,619 | 25% | ||
dailystats | 0 | 18,662,173,629 | 25% | ||
dailychina | 0 | 17,318,780,001 | 25% | ||
turtlegraphics | 0 | 3,070,320,561 | 25% | ||
witnesstools | 0 | 2,960,312,011 | 25% | ||
ilovecoding | 0 | 2,937,496,160 | 25% | ||
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cplusplus | 0 | 0 | 25% | ||
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谢谢大老板
author | davidke20 |
---|---|
permlink | q4rb68 |
category | hive-100421 |
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created | 2020-01-27 08:20:33 |
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---|---|---|---|---|---|
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happyukgo | 0 | 605,055,541 | 30% | ||
superbing | 0 | 10,056,958,847 | 30% | ||
dailyfortune | 0 | 50,038,732 | 30% | ||
dailystats | 0 | 22,780,613,014 | 30% | ||
dailychina | 0 | 21,141,242,550 | 30% | ||
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Congratulations @davidke20! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/postallweek.png"></td><td>You published a post every day of the week</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@davidke20) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=davidke20)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
author | steemitboard |
---|---|
permlink | steemitboard-notify-davidke20-20200127t033350000z |
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root_title | "#fitness2020 20reps Challenge 4 episode 1 - How about 20SBI?" |
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