--- <center> ### _¡Hola amigos de esta maravillosa comunidad!_ >### _Hello friends of this wonderful community!_ <hr> </center> <br/> ![IMG_20211208_123819.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/EogQBubaBLMANaekUF8sEvsiZNqtArg2eJDyXT2BMuQ2NbBR9cj4BXAoHPoWoPLfVMC.jpg) <br/> <div class = "text-justify"> Hoy con una receta muy sencilla y a la vez deliciosa ya que es lomo de atún fresco frito acompañado de una sencilla ensalada y yuca hervida, mi ciudad Cumaná es una zona pesquera donde encontramos una gran variedad de especies de pescado fresco. Además este atún lo puedes preparar sudado, guisado, asado y frito, como lo desees. > Today with a very simple and at the same time delicious recipe since it is fried fresh tuna loin accompanied by a simple salad and boiled yucca, my city Cumaná is a fishing area where we find a great variety of fresh fish species. Besides this tuna you can prepare it sweated, stewed, roasted and fried, as you wish. ## <center>***Ingredientes || Ingredients***</center> <div class = "text-justify"> <div class = "pull-left"> * Atún fresco * Yuca * Aceite * Una zanahoria * 1 Tomate * Una cebolla * Hojas de lechuga * Sal </div> <div class = "pull-right"> * Fresh tuna * Yucca * Oil * One carrot * 1 tomato * One onion * Lettuce leaves * Salt </div> <hr> ## <center>***Elaboración paso a paso || Step-by-step processing***</center> * Lo primero que hago es picar el lomo de atún en trozos gruesos. > * The first thing I do is to chop the tuna loin into thick pieces. ![IMG_20211029_101045.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/Eos1qsxk4xDrYrXLAMYrqGRhBFF35jxaqGAUfbwktkgaSBMppHiYrpUVUFaWarunHVb.jpg) ![IMG_20211029_101415.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23vi4ADSVpK4zqggmCGwCPENAoH68NLfo2qfJkVA1G6JtAAANQxZo3Hxt26r9qMwBmyAB.jpg) * Luego agarro una sartén y la pongo a fuego fuerte y cuando está caliente añado el aceite y luego dejo que el aceite se caliente para poner el pescado a freír. > * Then I take a frying pan and put it on high heat and when it is hot I add the oil and then I let the oil heat up to put the fish to fry. ![IMG_20211208_121858.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23u5Z9qoCSMsw6tDQRJ4u1tXZv42VNVLf13Cvc1RWXzx7GFLJsz4yNYBjUUANphd4eMez.jpg) * Listo el lomo de atún frito. > * Ready fried tuna loin. ![IMG_20211208_122213.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tvXhfduA2FRrE2LVevbHkYSCgLk5rvD2NVYz2cDbrgThSdSQdQqwzRpDc1F3BnCGXa9.jpg) ![IMG_20211208_122524.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tbRZ8JUCrSJDgpj9vNaW5LcNXk47AkvGMeMyXQwZD5DB5g9EgaVGKS7oLSdXu47rPYr.jpg) * Voltear a ambos lados y dejar que se cocine y se dore. > * Turn over on both sides and let it cook and brown. ![IMG_20211208_123208.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23uQmseY69DCd8XK54oxCesdWWA4MCEt5WnU8eA7P3rZvvYae1WCEy7efFdY7nEnPqSKF.jpg) * Ahora cocino la yuca. Lo primero es quitarle la piel, lavarla y cortarla en trozos, luego poner la yuca en una olla con agua y dejarla cocinar hasta que se ablande. > * Now I cook the yucca. The first thing is to remove the skin, wash it and chop it into pieces, then put the yucca in a pot with water and let it cook until it softens. ![IMG_20211208_115600.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23vhunp9wa1gECnLRVcexgfgssywkkAXqEv4DruMhdhTv51aLJbaBXHgkqcQ9fee8jxmZ.jpg) ![IMG_20211208_122319.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23uFKKhSvHtqB8dZMdJFrye6w6dUFxBbZfpmFkShcJedpHV2XcN6YCT4xaYCmkYX4Csw9.jpg) * Listo la yuca. > * Ready yucca. ![IMG_20211208_123540.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tbs3wXpRsHAzSQB7hmRGQ3Hp5Sh8EXhDfpJrgh7Mw2BG5UqsPimyrEoegA8Q4yCaAqe.jpg) * Ahora preparo la ensalada remojo las hojas de lechuga en agua con vinagre y luego la dejo por unas hora, la coloco en el plato, después pico la cebolla, la zanahoria rayada y el tomate. > * Now I prepare the salad I soak the lettuce leaves in water with vinegar and then leave it for a few hours, I place it on the plate, then I chop the onion, the grated carrot and the tomato. ![IMG_20211208_122734.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23uFTQmf8ZVM1Z9pJHwDK2oPKxZSG8YwVynTBDxqguCT2RWfBEbCH7bgivKn63GD8hYqv.jpg) ![IMG_20211208_122932.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23vi2AUjkE9XPjv4Zme7UcQ9JkQM2iyN1eCbnSiPhkhMtyjxPvWA2Gg4xWkDbJTUyuz4p.jpg) * Listo este plato delicioso al estilo oriental. > * This delicious oriental style dish is ready. ![IMG_20211208_123831.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23uQtagXMzsWtmRh3KGgerizvepfbzz2hgkq6umQQBStR9FbX9vFhx5cJxK556uxVJR7v.jpg) _**Fotos de mi propiedad tomada del celular marca Redmi 9// Texto traducido por DeepL**_ >_**Photos of my property taken from the Redmi 9/// Text translated by DeepL**_ ![Welcome to my Blog.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23xVeZKhzpe1eUsVykRyW2La1dN4LiVKgGN2cVcHW1tch2gPBQBCtxbN4pSoSt5zEBcm2.jpg)
author | daysiselena |
---|---|
permlink | a-delicious-lunch-with-fresh-tuna-loin-un-delicioso-almuerzo-con-lomo-de-atun-fresco-espeng |
category | hive-120586 |
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created | 2021-12-09 12:49:09 |
last_update | 2021-12-09 12:49:09 |
depth | 0 |
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cashout_time | 1969-12-31 23:59:59 |
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root_title | "A delicious lunch with fresh tuna loin // Un delicioso almuerzo con lomo de atún fresco (Esp/Eng)" |
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Hola, que delicioso se come en el Oriente del país ese plato se ve delicioso, Saludos.
author | indelvalle65 |
---|---|
permlink | re-daysiselena-r3upxt |
category | hive-120586 |
json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.09.1"} |
created | 2021-12-09 18:07:15 |
last_update | 2021-12-09 18:07:15 |
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root_title | "A delicious lunch with fresh tuna loin // Un delicioso almuerzo con lomo de atún fresco (Esp/Eng)" |
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Si, puro pescado fresco fresco encontramos en nuestra ciudad oriental. Mis saludos hermana.
author | daysiselena |
---|---|
permlink | re-indelvalle65-r3v637 |
category | hive-120586 |
json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.09.1"} |
created | 2021-12-09 19:57:09 |
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root_title | "A delicious lunch with fresh tuna loin // Un delicioso almuerzo con lomo de atún fresco (Esp/Eng)" |
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Me encanta comer atún aporta Omega 3. Acompañado con ensalada lo hace más nutritivo
author | theresa16 |
---|---|
permlink | re-daysiselena-r3wcdq |
category | hive-120586 |
json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.09.1"} |
created | 2021-12-10 11:10:39 |
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Así mismo es... A mí también me encanta comer está pescado y fresco mucho mejor. Gracias por la visita. Mis saludos.
author | daysiselena |
---|---|
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