![IMG-20211129-WA0016.jpg](https://images.hive.blog/DQmW7xQkY5oaj9vpHJsHigwHmKp85WjwTENcWa54DD2MYYW/IMG-20211129-WA0016.jpg) Feliz noche amigos. Estos días he decidido comer saludable y hoy hice estos vegetales al horno con un poco de queso y son realmente deliciosos, les agregue un poco de sal y orégano y quedaron muy sabrosos. Muchas personas piensan que comer sano es comer aburrido, pero están muy lejos de la realidad. **Good night friends. These days I have decided to eat healthy and today I made these baked vegetables with a little cheese and they are really delicious, I added a little salt and oregano and they were very tasty. Many people think that eating healthy is boring eating, but they are far from the truth.** ![IMG-20211129-WA0025.jpg](https://images.hive.blog/DQmZzga1BLoKkaXLTQMGG9zUfJoosZn4jyeLyGuNGptBFbJ/IMG-20211129-WA0025.jpg) Para hacer esta comida necesitamos: - 2 tomates. - 1 berenjena. - 1/2 calabacin. - 1 cebolla. - 150 gr de queso mozarella. - sal. - orégano. **To make this food we need:** - 2 tomatoes. - 1 eggplant. - 1/2 zucchini. - 1 onion. - 150 gr of mozarella cheese. - Salt. - oregano. ![IMG-20211129-WA0019.jpg](https://images.hive.blog/DQmbNrADnRY2cwBwrAV6VnPJ57KDKEdKv8Z3P1jBfuzsxLa/IMG-20211129-WA0019.jpg) Lo primero que vamos a hacer es poner una capa de berenjena y le agregamos sal y orégano. **The first thing we are going to do is put a layer of eggplant and add salt and oregano.** ![IMG-20211129-WA0026.jpg](https://images.hive.blog/DQmbYVWzGbMrikKz3R42wos3NtJns3MB647JAJQGwAT3RAu/IMG-20211129-WA0026.jpg) Ahora vamos a colocar una capa de calabacin y le agregamos un poco de sal y orégano. **Now we are going to layer the zucchini and add a little salt and oregano.** ![IMG-20211129-WA0021.jpg](https://images.hive.blog/DQmPbqBMa4XWqqnXRgaLyvkDwH8qKWRNSYfSkmTakTmWFb3/IMG-20211129-WA0021.jpg) También agregamos un poco de cebolla. **We also add a little onion.** ![IMG-20211129-WA0027.jpg](https://images.hive.blog/DQmcDpaFjGE3vMZgvKm75FqKDeXGpe5tDeSQJeU9zt2rDtk/IMG-20211129-WA0027.jpg) Y ahora vamos a colocar una buena capa de tomates que también le vamos a colocar un poco de sal y orégano. **And now we are going to place a good layer of tomatoes that we are also going to add a little salt and oregano.** ![IMG-20211129-WA0020.jpg](https://images.hive.blog/DQma7JDn1JZePpjDHEbWSg7G87ZcoCNqSYnxe583J45aPiy/IMG-20211129-WA0020.jpg) Ahora vamos a colocar un poco de queso mozzarella. **Now we are going to place some mozzarella cheese.** ![IMG-20211130-WA0014.jpg](https://images.hive.blog/DQmVr4oQL5L2YgbCYacJ1a5w3M4jtM6vCjwsZhGs3g5hoK5/IMG-20211130-WA0014.jpg) Y con el resto de berenjena, calabacin y tomate vamos a hacer otras capaz y también vamos a colocar sal y orégano. **And with the rest of the eggplant, zucchini and tomato, we are going to make others and we are also going to add salt and oregano.** ![IMG-20211129-WA0024.jpg](https://images.hive.blog/DQmQwDUzRnN9fnAqjGNbJakvFPRKcdsqqyPyerHt2chgLeq/IMG-20211129-WA0024.jpg) Y por último colocamos más queso. Y ya está listo para llevar al horno. Le coloque un poquito de agua en el recipiente, pero solo un poquito. **And finally we put more cheese. And it's ready to go to the oven. I put a little bit of water in the container, but only a little bit.** ![IMG-20211129-WA0016.jpg](https://images.hive.blog/DQmW7xQkY5oaj9vpHJsHigwHmKp85WjwTENcWa54DD2MYYW/IMG-20211129-WA0016.jpg) Una vez horneado estos vegetales quedan así. Cuando el queso estuve gratinado lo saqué del horno y los vegetales quedaron perfectos. **Once baked these vegetables are like this. When the cheese was gratinated I took it out of the oven and the vegetables were perfect.** ![IMG-20211129-WA0023.jpg](https://images.hive.blog/DQmUHaZHKLmc5TqimWyZqhxxJo6FwcCDNLKYmKLN1mUP7tU/IMG-20211129-WA0023.jpg) Y ahora vamos a servir una porción de estos vegetales. **And now we are going to serve a serving of these vegetables.** ![IMG-20211129-WA0017.jpg](https://images.hive.blog/DQmZJHey67tnjAc1Ma7M2ECipsQueWp7GZ5tzuUZJxhJrbj/IMG-20211129-WA0017.jpg) Aquí pueden ver más de cerca como quedaron estos vegetales. Comer saludable es muy delicioso. **Here you can take a closer look at how these vegetables turned out. Eating healthy is very delicious.** ![IMG-20210414-WA0005.jpg](https://images.hive.blog/DQmSrUmPTeC8qgCELWmPufdbZW8WJjrnqju5up6VKhJ2nUZ/IMG-20210414-WA0005.jpg)
author | denissemata |
---|---|
permlink | vegetales-con-queso-gratinado-te |
category | hive-120586 |
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created | 2021-12-01 00:56:36 |
last_update | 2021-12-01 00:56:36 |
depth | 0 |
children | 0 |
last_payout | 2021-12-08 00:56:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 27.084 HBD |
curator_payout_value | 27.027 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 4,420 |
author_reputation | 336,859,103,666,761 |
root_title | "Vegetales con queso gratinado.🍅🍆 Te enseño cómo hacerlo paso a paso.[ESP-ENG]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 108,162,537 |
net_rshares | 23,920,346,536,987 |
author_curate_reward | "" |
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