Anger is a natural reaction found in every human being. But anger is healthy when done.
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[Image](https://s3.ap-northeast-2.amazonaws.com/dclick/image/devtech/1559881247928)

Serious anger may occur if anger control is not achieved. People with anger problems should learn to control anger. You should take a deep breath while you are angry.

You should breathe with your diaphragm while breathing. When you realize that you are angry, you should take a few minutes to breathe, this will help you relax.
![](https://s3.ap-northeast-2.amazonaws.com/dclick/image/devtech/1559881260144)
[Image](https://s3.ap-northeast-2.amazonaws.com/dclick/image/devtech/1559881260144)

When you get angry, people don't think of anything but shouting and being aggressive. But even when angry, it is very important to try to communicate.

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