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Hello everyone!
This afternoon after work I stopped by the super market to buy some things I needed. I also bought my favorite sachet drink, which is ginger milk. Ginger milk is a drink that is usually sold at night. There are also not many sellers, so this drink is a bit hard to find. But now I don't have to worry, because this drink already comes in a sachet. There are several brands that sell ginger milk sachets, but I like the ginger milk from Anget Sari the most because it tastes the same as the original drink.
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<center>**Benefits of ginger milk**</center>
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- Increase immunity or I'm immune. The content of active substances in ginger is able to form antibodies in the body so that the immune system increases. In addition, the protein in ginger milk is also able to increase endurance.
- Ginger contains gingerol which has anti-cancer properties. In addition, the omega-3 content in milk is also able to prevent and reduce exposure to free radicals that cause cancer.
- This drink can also relieve pain caused by inflammation in muscles and joints.
- You will avoid heart disease, stroke, and the like by drinking ginger milk regularly. Omega 3 contained in milk has antioxidant properties that prevent cardiovascular disease.
- If you who have stomach acid disease, it is highly recommended to consume ginger milk regularly.
- Nutrients in milk can improve brain function and prevent the decline in brain function such as Alzheimer's or senile dementia. Coupled with the antioxidant content in ginger, it can protect the brain from stress and inflammation.
- Helps Reduce Allergic Reactions
- Prevent osteoporosis, because milk contains calcium which can increase bone and muscle strength.
- Helping digestion.
- Ginger milk is very good for soothing the throat.
- Ginger milk contains antioxidants that can function as an antidote to free radicals and maintain collagen production.
- Relieve pain during menstruation.
- Helps Heal Irritated Skin.
Source
https://www.qoala.app/id/blog/gaya-hidup/sehat/manfaat-susu-jahe-untuk-tubuh/
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Because of its many benefits for the body, uni drinks are very popular with Indonesians in particular. I hope those of you who have never tried it, try this drink soon. In addition to its benefits, the taste of this drink is also very tasty and warm.
For the sachet version, you only need to brew it with hot water or if you want to drink it directly, you can brew it with warm water.
The price of this drink is very cheap. For the original version, it is usually sold at a price of IDR 5,000 or around USD 0.35. Sachets are sold at a price of IDR 1,500 or USD 0.24 per sachet. Packages of five like mine sell for IDR 7,000 or USD 0.49 per pack.
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Alright, that was a little introduction about ginger milk drink. I hope you like it and want to give it a try. Thank you for reading this blog. Please look forward to my next post! See you everyone!
*All the pictures were taken with Samsung A11*
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Best regards,
Devy Swan
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<b>Devy Swan</b>
<sub>Devy Swan is a girl with a lot of dreams and imagination.She likes cooking, singing and traveling. Recently, in the last two years to be exact, she started learning to write. Although her writing is still not very good, but she has a hope that one day she will have her own book.</sub>
<sub>If you like the content, don't forget to vote. You are also free to reblog.</sub>
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