As I have gotten back not the horse and started working out again I have noticed a lot of pain. I HATE the pain I am not talking about pain around being sore and working out hard. I am talking about just joint pain. I am mainly suffering in my back and knees. I want to get back to where I am feeling good. I was able o connect with a guy that focus on knee pain and recovery without surgery. I am going to meet with him and put together a plan for me to build up my knees and search for that pain free life. I still have not found a back expert that I would like to work with. I will find one soon.  I have always avoided trainers. I feel like they are always trying to get you to sign up for 6 months and pay a pretty penny per hour. I did not want to lock in. I feel like a trainer is going to be with you a couple hours a week and you do not wan to get stuck with someone that drives you crazy. That is what I loved about this guy. He just wanted 1 hour to teach me as much as he can and they I could schedule him at anytime for additional hours. Winning for me. I hope that he is easy to work with and that I can learn a lot.
| author | dkidfit |
|---|---|
| permlink | starting-with-a-trainer |
| category | actifit |
| json_metadata | {"app":"peakd/2025.7.3","format":"markdown","tags":["actifit","movetoearn"],"users":[],"image":["https://media.tenor.com/NyEWjdlHulQAAAAC/trainer-fitness.gif"]} |
| created | 2025-07-21 04:14:24 |
| last_update | 2025-07-21 04:14:24 |
| depth | 0 |
| children | 0 |
| last_payout | 1969-12-31 23:59:59 |
| cashout_time | 2025-07-28 04:14:24 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 3.085 HBD |
| promoted | 0.000 HBD |
| body_length | 1,235 |
| author_reputation | 75,627,038,307,646 |
| root_title | "Starting with a trainer" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 144,259,962 |
| net_rshares | 9,062,065,915,408 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| jeffjagoe | 0 | 42,095,021,497 | 100% | ||
| gamer00 | 0 | 19,996,089,457 | 5% | ||
| underground | 0 | 1,129,359,874 | 4.27% | ||
| silverstackeruk | 0 | 525,180,889 | 9% | ||
| sportschain | 0 | 944,859,319 | 50% | ||
| coolguy123 | 0 | 8,265,728,694 | 3% | ||
| dkid14 | 0 | 192,984,201,100 | 100% | ||
| steembasicincome | 0 | 3,431,425,478,206 | 100% | ||
| anikys3reasure | 0 | 1,789,820,166 | 50% | ||
| jagoe | 0 | 457,311,377 | 100% | ||
| sbi2 | 0 | 2,492,754,792,621 | 100% | ||
| sbi3 | 0 | 1,210,953,402,844 | 100% | ||
| sbi4 | 0 | 266,951,394 | 0.04% | ||
| spinvest | 0 | 55,809,436,854 | 8.55% | ||
| sbi-tokens | 0 | 23,781,332,397 | 49.76% | ||
| successchar | 0 | 1,354,226,923 | 4.5% | ||
| kiemis | 0 | 8,848,606,298 | 2.5% | ||
| jilt | 0 | 1,796,037,436 | 4.5% | ||
| eddie-earner | 0 | 410,499,358,088 | 8.55% | ||
| ifarmgirl | 0 | 8,723,195,158 | 1.26% | ||
| tub3r0 | 0 | 745,844,050 | 10% | ||
| eolianpariah2 | 0 | 55,953,014,189 | 25% | ||
| noctury | 0 | 2,126,604,584 | 4.5% | ||
| hoosie | 0 | 14,993,256,031 | 4.5% | ||
| visionarystudios | 0 | 10,118,884,756 | 100% | ||
| ifarmgirl-leo | 0 | 2,071,823,238 | 15% | ||
| naters | 0 | 519,077,677 | 100% | ||
| eds-vote | 0 | 606,529,654,696 | 9% | ||
| dailydab | 0 | 183,491,928,689 | 5.4% | ||
| foodiefrens | 0 | 453,668,950 | 100% | ||
| clubvote | 0 | 2,130,088,339 | 0.9% | ||
| bellscoin | 0 | 3,005,454,414 | 100% | ||
| dab-vote | 0 | 61,090,165,011 | 4.5% | ||
| gifufaithful | 0 | 204,436,060,192 | 19.21% |
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