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Meine Actifit-Report-Card: Juni 10 2022 by eddwood

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hive-193552 · @eddwood ·
$0.26
Meine Actifit-Report-Card: Juni 10 2022
![](https://usermedia.actifit.io/4539a488-abee-45ae-9645-ad1c57a54fc6)

Bei mir war gestern wieder Muskeiaufbau angesagt. Hauptsächlich Backsquads. Aktuell komme ich auf 30 kg plus 20 kg Stange und 10 mal, und 3 Wiederholungen. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@eddwood/actifit-eddwood-20220610t150841857z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>09/06/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5629</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Gewichtheben</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (23)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.86% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

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properties (22)
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json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["5629"],"user_rank":32.75,"content_score":3.5,"media_score":4,"upvote_score":10,"comment_score":0,"user_rank_score":8.1875,"moderator_score":0,"post_activity_score":5,"afit_tokens":30.6875,"post_upvote":86}
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@w74 · 
>Hauptsächlich Backsquads

Sofort mache ich mich jetzt auf, greife zur Mistgabel und mache Übungen, von denen ich im Leben noch nie gehört habe. Aber Hauptsache, es stärkt die Rückenmuskulatur! :-)
properties (22)
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@eddwood · 
Ich könnte ja auch einfach Kniebeugen sagen, macht aber nicht so viel Spaß. !LOL
properties (22)
authoreddwood
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json_metadata{"tags":["hive-193552"],"app":"peakd/2022.05.9"}
created2022-06-11 05:44:39
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@lolzbot · 
<div class='pull-right'><center><img src="https://lolztoken.com/lolz.png"><br><a href="https://lolztoken.com">lolztoken.com</a></p><br><br><br><br></center></div><p><center><strong>Who changes the season when Summer is over?<br>No one, it happens Autumnatically.</strong><br><sub>Credit: <a href="https://peakd.com/@reddit">reddit</a></sub><br>@w74, I sent you an <a href="https://lolztoken.com">$LOLZ</a> on behalf of @eddwood<br>Farm <strong><a href='https://lolztoken.com'>LOLZ tokens</a></strong> when you <strong><a href='https://peakd.com/hive-155986/@lolztoken/earn-10percent-apr-on-hive-power-delegations-to-the-lolz-project'>Delegate Hive</a> or <a href='https://peakd.com/hive-155986/@lolztoken/introducing-lolz-defi-now-you'>Hive Tokens</a>.</strong><br>(1/2)</center></p>
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