Doing or Not Doing by edgarare1

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meditation · @edgarare1 · May 5 '19

$76.18

Doing or Not Doing

# <center>Doing or Not Doing</center>

<center>![persnickety-prints-1053697-unsplash.jpg](https://cdn.steemitimages.com/DQmbyXZCft7xjLhZW4hgwKUN2BWN9HPzwY4hiD3Tr2GU6QB/persnickety-prints-1053697-unsplash.jpg)</center>


~~<div  class="text-justify">The techniques of not doing are those that have no other point of view than tranquillity, although this is not its objective either. The objective is simply to be centered. They are extremely difficult techniques, suitable for people with practice. Not to think about anything, not even, not to think, is an act that requires a certain mental balance. A Zen way of expressing Do Not is this. I don't think, No, I don't think.</div>~~




~~<div  class="text-justify">Although one of the goals of meditation is to experience what happens when one is mentally calm and concentrated, and with the body relaxed, most techniques are aimed at making that happen when the mind is prepared, rather than actively pursuing it.</div>~~


<center>![emily-campbell-327238-unsplash.jpg](https://cdn.steemitimages.com/DQmfJaRZW1kbLnvh4P2pswudnvcy6Pq9P3MhpbW14v3H3fS/emily-campbell-327238-unsplash.jpg)</center>


~~<div  class="text-justify">It is essential to remember that the mind must be calm, without thinking about it, without realizing anything it hears, without perceiving its body. It is the direct and immediate experience of nothing, to rest in nothingness, as the silent moon rests in space, then the moon disappears, leaving nothing to rest in nothingness. But it doesn't end here. When a person experiences a complete outer silence, he has the impression of opening up to a completely new realm of being. Instead of experiencing nothing, it seems to experience everything, an undifferentiated whole, which is not separated, without one thing distinguishable from the other. Instead of emptiness, one has infinite fullness.</div>~~


<center>![sieuwert-otterloo-731965-unsplash.jpg](https://cdn.steemitimages.com/DQmUNtRSGDDri3GgKoRjfPKHrjarkEM7RTYkhQPLwwKNp2A/sieuwert-otterloo-731965-unsplash.jpg)</center>


~~<div  class="text-justify">Throughout the centuries, mystics have tried to describe this experience through art, poetry and literature, but it is indescribable. There are those who consider this experience as a sign of divine favor, and at the opposite extreme, some consider it an aberration of the brain. Although in the history of humanity it has been interpreted in all ways and in the light of different religions and theories, as experience alone is. In fact, trying to induce it can be a way of blocking it, although some zazen techniques use the frustration of trying to create a state in which the mind finally bursts into silence, becoming open and serene.</div>~~


To understand the article, please go to the previous post, this will be incredible for you .. !!

Feel free to comment, I always read, reply and upvote all of them ...!!!

A lot of Hugs ...

@edgarare1

👍 smartsteem, appreciator, rocky1, upmewhale, boomerang, therising, ngc, merlin7, unique.esprit, candyboy, smartmarket, surpassinggoogle, dinver, slickwilly, owllc, smartmonsters, luxbet, jinlee, julieo, travisung, clio, maryfavour, evilrabbi, bobsrepair, liuye, freddio, roguewriter, kaylinart, socialbot, oscar21vander, ourdailyboard, pardeepkumar, towfique, bafi, govinda71, concorde, krischy, marling, shikika, whd, dflhs21, beamentor, rawpride, foruni73, johnycrypto, ccoin, zephyraijunzo, anacristinasilva, moneylife, andreasgrubhofer, best-player, onlineprds, stay4true, uche-nna, arcange, gazbaz4000, florian-glechner, ivan-perez-anies, steemisthebest, flauwy, beers, fmd, chesatochi, eirik, and 820 others

`author`	edgarare1
`permlink`	doing-or-not-doing
`category`	meditation
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egheprincez	203,286,473	50%
oscar21vander	206,922,213,146	100%
jsantos17	244,521,665	50%
aikee	238,786,654	50%
techsfair	181,769,288	50%
arisviyo	1,328,103,033	50%
rachelleignacio	2,912,155,941	50%
blackelephant	236,512,700	50%
bumut	163,659,642	50%
sazid36	238,535,975	50%
joanpablo	214,488,963	50%
mayorhero	238,774,053	50%
geotorb	245,739,538	50%
gemz2inspire	245,572,634	50%
jomar07	551,445,737	50%
emeliveiga	141,910,935	50%
jaber-hossain70	185,160,066	50%
riyadhie	155,918,090	50%
alimirza0416	101,627,927	50%
cloudhyip	1,101,871,613	50%
akram7	169,629,299	50%
membee	210,117,626	50%
blessedsteemer	175,662,625	50%
gnaimul	162,379,971	50%
kyanzieuno	549,384,282	50%
steemitkyle	245,759,134	50%
eternallobo	271,215,849	100%
gpwebers	210,469,476	50%
stay4true	53,133,226,310	100%
morin89	160,888,982	50%
uche-nna	49,882,179,799	100%
chiqui03	168,683,781	50%
shiddiq000	99,487,679	25%
ahsanabdullah	203,262,322	50%
syawalkoki	188,578,340	50%
halim08	322,086,119	50%
akeenze13	197,780,405	50%
isabelll	221,740,029	100%
edm0nd24	230,489,963	100%
bajaro	215,616,137	100%
nantzjbalayo	168,182,595	5%
mittalamit284	213,357,394	50%
annnaa	88,757,308	50%
jinlee	361,184,759,516	100%
erebuta01	230,105,816	50%
umut1905	184,567,678	50%
marzuki-r	214,735,215	50%
viralz	154,470,772	50%
purepinoy	91,653,944	20%
ihal0001	240,430,580	50%
beissler	231,506,483	100%
christinevelasco	244,521,665	50%
alchemylgc	213,249,086	50%
mayib	531,996,988	50%
liquidpoopcorn	219,876,748	50%
khaliloff	429,204,129	100%
mojacko	428,994,573	50%
dflhs21	87,070,443,157	100%
daldon	245,745,981	50%
bot-az	3,893,267,661	100%
georgii	544,294,722	100%
bitirici	544,312,892	100%
harryl33	544,859,768	100%
ulan34	544,304,080	100%
hamsikafali	545,704,671	100%
mmafighter	544,303,893	100%
e1onmusk	544,324,546	100%
p0ppy	544,796,023	100%
mehmetkervan	544,298,221	100%
al1.muhammed	544,306,526	100%
zafersancar	544,310,044	100%
ertugrulbey	544,294,676	100%
fmehmet	544,291,705	100%
smayli	544,293,550	100%
kalkgidelim	544,296,911	100%
okayorinac	544,297,441	100%
ankarabebesi	544,296,646	100%
yavhehehe	544,419,593	100%
zaaart	544,295,293	100%
bittimilan	544,304,848	100%
sananezibidi	544,296,181	100%
senyou	544,299,690	100%
carbuz	544,291,048	100%
kaplanaslanmi	544,304,096	100%
gunmuaydin	544,289,850	100%
gulgec	544,294,361	100%
sinsirahib	544,291,093	100%
benibiliyon	544,295,021	100%
kusadasifan	544,307,819	100%
bagcilarnokta	544,297,705	100%
makarna718	544,299,063	100%
ismailkoc	544,309,412	100%
tugcegul	544,502,134	100%
kanimert	544,302,760	100%
baturay	544,300,631	100%
ayyildizz	544,420,296	100%
bitcoinforever	545,703,861	100%
calebwong	544,294,207	100%
nachomolina	16,902,861,506	100%
devondrjackson	240,043,423	50%
jack1ondon	544,301,361	100%
lo9	544,532,997	100%
alonzomartinez	544,298,370	100%
louisrod7	544,298,240	100%
mayornelson	544,302,095	100%
kev1ncoo	544,493,393	100%
newjersy	544,368,971	100%
howareyou7	544,293,354	100%
adamss	544,425,260	100%
morgan212	544,301,206	100%
farold	545,236,554	100%
lallalalalalalal	486,748,191	100%
tmarv	544,290,246	100%
personolar	544,295,367	100%
balll	544,294,314	100%
getstarted0	543,872,711	100%
earll	544,373,276	100%
wwatsonn	544,294,849	100%
scotttt	544,298,787	100%
nebicevik	544,308,167	100%
hasangazi	544,302,762	100%
isik	544,461,177	100%
etanpropan	544,537,706	100%
oktayy	545,907,178	100%
fatihh	544,306,189	100%
fyat	430,058,720	100%
gkhan	522,009,342	100%
haticeaksel	503,188,123	100%
imanpower	484,607,521	100%
arslaan	496,495,738	100%
adaem	383,160,259	100%
yufkaci	492,053,456	100%
usernamee	544,500,655	100%
enver3	544,463,653	100%
started88	544,508,886	100%
yepyeni	453,393,952	100%
sirabende	236,157,504	100%
edao0	486,345,450	100%
t0lga	512,102,095	100%
dagg	489,806,081	100%
yakar	364,017,559	100%
nimetgk	459,296,540	100%
geveze	544,461,976	100%
sadeceburak	547,790,479	100%
must4f4	473,568,716	100%
sadic	444,104,696	100%
hakandemir	411,681,553	100%
kungfuyoga	468,453,446	100%
puregrace	2,192,198,799	50%
tembelleralemi	425,991,285	100%
pharao20	173,217,073	50%
tammydixon	198,468,795	50%
laura97	69,758,394	20%
virus-022	493,943,656	100%
briandominise	245,304,455	50%
golden-man	229,539,690	50%
rarcenal	238,554,207	50%
mwamin7	240,161,765	50%
mindbuilder-sc	512,967,856	50%
asenacorekli	438,374,758	100%
inancc	491,280,257	100%
voinnov111	41,361,350,661	100%
galihtruff	180,202,449	50%
osakuni	89,894,080	50%
tutup	493,381,180	100%
hayatiertekin	472,280,132	100%
kadiyucel	504,473,482	100%
ilkay	291,231,646	100%
gunduz	428,520,726	100%
muslum	159,168,165	100%
sallahayati	151,913,571	100%
mahmutdede	428,033,620	100%
alittn	417,894,881	100%
birader	454,957,885	100%
burasibagcilar	546,340,216	100%
deve	496,953,799	100%
farcry5	477,388,161	100%
tufekci	494,240,546	100%
denizinkizi	490,985,142	100%
aleksandrvadim	466,275,155	100%
viktor10	478,175,208	100%
vadimmmm	477,269,642	100%
tonivladimir	498,010,623	100%
dtubee	496,831,099	100%
sergey866	495,331,879	100%
russiantv	502,675,416	100%
mashamedvedd	495,099,430	100%
votebott	547,744,044	100%
whyken	178,556,197	50%
kawan-baru	99,409,062	25%
vicmic	194,836,820	50%
cebusteemer	230,533,582	50%
unique.esprit	1,902,996,967,939	100%
boyaceh	203,940,854	50%
jezelle	245,560,588	50%
femidada	161,745,653	50%
reungkhoem	172,609,999	50%
arianto71	134,047,526	50%
mrnightmare89	741,544,999	10%
mvoalevine	176,008,233	50%
signup-newpeople	161,286,228	50%
boris4	495,796,531	100%
marsmars	482,189,513	100%
antoniya	492,655,521	100%
huhuh	492,891,600	100%
mixaylo	494,902,227	100%
zehrayev	503,104,432	100%
tolikk	486,728,411	100%
mehmetcik	518,088,228	100%
abdullah19	476,903,613	100%
nalla	496,102,358	100%
habill	496,881,683	100%
murtd	498,640,161	100%
panikatak	506,967,676	100%
topalahmet	497,398,343	100%
mesutd	494,859,485	100%
yakupkyc	488,633,897	100%
yak53	421,815,368	100%
hansgans	12,424,207,566	33%
ninihorlah	229,187,973	50%
chrome.citizen	163,473,604	50%
oyundelisi	545,949,261	100%
bigboy9	545,532,141	100%
johngoad	254,122,876	100%
steinz	1,954,288,795	50%
noodles09	244,036,943	50%
victoria-bella	119,155,371	15%
kayegrasya	542,592,729	50%
sirwayneweezy	228,609,845	50%
pinkyangel	159,758,852	50%
alexander-bobs	350,085,698	50%
falcon99	545,983,797	100%
hljk	230,835,640	100%
blancoazx	382,992,938	80%
edundayo	407,035,080	50%
carmen52	383,029,815	80%
bertoandes	160,876,488	50%
chrislyr	5,039,270,610	100%
anastasiya0	494,391,555	100%
petenkaj	495,647,262	100%
tolki	493,858,595	100%
zub0	493,572,714	100%
berfin4	506,093,922	100%
mustii	493,427,317	100%
uyanik	547,655,061	100%
chinwengozi	161,067,323	50%
sanane	543,397,906	100%
sorawth	205,151,603	50%
ekafao	525,161,946	50%
cynicalcake	1,098,817,631	50%
elvinjohn21	245,175,942	50%
david9122	218,284,121	50%
jumpnrun	141,519,397	33%
adebits	80,804,569	50%
julietj	388,672,009	100%
cebuana	288,461,579	50%
osky	245,707,287	50%
r5yn1r4	245,546,060	50%
shiddiqmjmr	99,212,172	25%
nicole24	202,123,436	50%
mypride	162,867,778	50%
friskykitty	189,776,644	50%
masaitv	70,171,445	20%
rigelmarco	437,153,608	100%
tjessie	330,960,520	90%
lemareg	218,388,095	50%
walisongo	69,873,884	50%
samsonite18654	174,530,386	50%
carolinafer	181,957,606	50%
pasokon	230,714,795	50%
maintang03	226,888,607	50%
dantoyin	244,521,644	50%
randomkindness	9,993,659,712	50%
joseaybar1	245,679,665	50%
andylsyahputra	245,260,766	50%
smartbee	195,489,669	100%
bradondamyx12345	203,582,949	50%
gio.vanne	165,306,925	50%
withbristy	193,333,339	50%
sadnesscarl	165,929,226	50%
jackbawa	162,429,944	50%
cubapl	532,497,895	21.3%
gbindinazeez	5,121,557,910	100%
sivana	546,757,795	100%
wanderinglynelle	245,180,120	50%
freitzie123	245,304,924	50%
rakan-sikula	174,180,098	50%
skyphotographer	102,908,110	50%
foley	141,234,695	50%
ak477	164,399,686	50%
eyeofbrain	225,279,121	100%
dong-a	212,254,617	50%
denkeicui	239,576,051	50%
scottallen	160,684,767	50%
akulaa	546,083,468	100%
alien-mastermind	202,548,423	70%
ramonjvp	434,654,036	100%
naayren	202,121,627	50%
supzeel	97,760,322	25%
gelique	245,167,749	50%
glendale05	245,180,078	50%
citysitebuilders	245,261,569	50%
medyomaldita	243,818,106	50%
caroljayne02	244,523,708	50%
lemcervantes	245,186,507	50%
unika-ejes	244,523,749	50%
asforex	160,217,627	50%
ingpablojosue	226,443,449	50%
idiongo	160,610,065	50%
choobymaverick	136,144,871	50%
adigun12	372,152,568	100%
rpc34	232,570,168	100%
huber	232,648,122	100%
owllc	431,681,457,140	100%
faqasim	546,660,344	100%
cap.potato	161,118,355	50%
mdavila	29,073,558	100%
angoujkalis	1,886,890,495	50%
rajesh1000	190,468,701	50%
mdsohagm752	161,372,655	50%
dinver	557,055,976,939	100%
crystaljonah1	133,456,690	50%
steemwhalepower	383,000,030	50%
jakedavis224	434,639,224	50%
saifulhuri	161,405,782	50%
vasifalibeyli	3,228,770,194	100%
dktrending341	205,983,026	50%
rawpostblog	159,761,314	50%
antisocialian	215,492,710	50%
sojol527	237,843,994	50%
rizzybear	161,626,435	50%
sid000	109,581,966	50%
jeongji	228,372,979	50%
ancgci	158,882,855	50%
lifeisdrunk	515,622,825	100%
barnacoi	250,051,447	100%
pandina	171,612,786	50%
khanlar1961	515,212,880	100%
rafail1958	515,407,350	100%
stimp-bank	10,949,313,770	50%
chriswilson	214,748,505	50%
merlin7	2,845,489,240,974	100%
pemburubitcoin	190,904,000	50%
letzsteem	216,034,969	50%
princezakir	138,038,681	50%
dunamu	543,276,390	100%
mco	899,185,366	10.7%
kirstenboic	172,697,370	50%
shahidullah832	139,663,993	50%
pedrohmc23	432,088,865	100%
alatomz	286,746,025	50%
putratanjung	0	100%
hmuajanice	244,530,001	50%
supersmoker	161,876,717	50%
dreamseller	170,835,704	50%
evanescence	544,593,465	100%
minnowwboster	202,152,225	50%
forhadh	113,179,165	50%
semtroneum	1,043,929,758	30%
jensopinion	566,574,770	60%
donasteem	1,374,109,583	15.88%
geekble	545,510,998	100%
kwachu0900	298,714,058	100%
simmani	1,134,089,422	21.99%
devsup	28,126,432,047	7%
alom8	2,097,867,422	50%
votes4minnows	902,493,339	1.5%
qusain	155,572,715	50%
dsj	186,136,272	50%
davidsams	161,638,419	50%
teenagecrypto	28,903,796,840	100%
dubb	161,165,715	50%
kirpi2004	515,690,657	100%
bakulife	544,306,151	100%
naveedakhtar6283	171,596,209	50%
holatati	160,017,819	50%
rajaumer837	186,989,200	50%
bluebella	160,580,751	50%
hdu	903,789,303	1%
onire19	213,744,798	50%
lvpjulio	181,006,026	50%
dilm	713,522,844	50%
imkinggirl	128,933,725	50%
manimoa	1,131,310,506	38.24%
smartmtoken	544,426,523	100%
jale-85	545,249,485	100%
nurengizbagirova	776,758,178	100%
edgarare1	30,346,406,827	100%
martinstomisin	300,950,655	50%
greatlord	169,549,913	75%
javidball	545,615,752	100%
jacuzzi	4,177,192,356	30%
elaebi	530,250,885	50%
delabo	2,682,136,941	1%
mikael19	193,922,700	50%
dailyenglish	545,691,973	100%
ero-sensei	7,787,204,559	50%
permaculturedude	37,004,997,879	100%
travisung	328,493,213,356	100%
smartmonsters	416,057,844,436	100%
e-r-k-a-n	1,255,212,071	50%
tamerlanmaster	544,302,533	100%
krwhales	545,721,030	100%
kardiva	1,457,900,778	100%
reqail6555	543,114,127	100%
ilahecefer	172,590,148	100%
tps	542,407,135	100%
bahruz	545,252,924	100%
ratspencer	156,952,902	10%
miraga	549,023,197	100%
aerial-italy	473,139,136	100%
sm-cards	2,440,654,265	50%
kealagan	159,829,729	50%
chwaqas	2,033,706,192	100%
realgoodcontent	119,789,526	25.9%
supu	14,582,880,280	2%
cyberdyn	2,040,297,033	50%
ayomola	425,684,761	100%
pumba13	244,250,690	50%
tonyudo57	867,370,580	50%
sharpbobby	35,595,781,350	100%
flourishoo2	230,896,259	50%
beamentor	86,684,814,499	100%
protoshoggot	206,719,922	50%
centennial	548,298,875	100%
yuri18	160,882,794	50%
awab	237,385,856	50%
ehsan1895	191,334,369	50%
annitakoxx	160,875,467	50%
ezzardx300	220,273,006	50%
likhari	173,978,959	50%
theinspiration	70,868,787	100%
dkurani	443,510,634	50%
watanabe	547,194,664	100%
deepdish	545,469,891	100%
darktruth	547,174,691	100%
steinerr	461,939,551	100%
azazel78	162,060,065	50%
zeusthemaker	215,374,277	50%
sobhiaksh	371,786,125	50%
govinda71	103,894,145,851	100%
cryptometer	170,939,266	50%
giftswarez	192,082,329	50%
utx	544,462,497	100%
patris	4,079,470,895	50%
ciainternational	542,906,118	100%
shufe	547,676,496	100%
forabetterworld	2,214,453,093	100%
seemajay	160,647,303	50%
youssefben	161,220,667	50%
marshalyra	192,052,127	50%
suman156	39,252,430	5%
andykarma	2,481,684,626	100%
justlee87	205,129,529	50%
antonforce	159,847,802	50%
socialbot	211,430,659,467	100%
abdulmatin69	162,307,400	50%
norepinephrine	259,524,674	50%
blockcreate	3,082,794,140	1%
alvaropineda10	214,503,729	50%
spectra-ventures	145,473,657	50%
startyourjourney	149,278,932	50%
digitalmack	149,259,653	50%
tim-mack	147,351,166	50%
yefersonxr0	255,069,627	100%
iiic-137	341,485,504	100%
rai-jin	3,891,704,500	7%
nnex	86,359,662	100%
steemspot	216,509,556	50%
olmo	511,047,476	100%
yegir	0	100%

@akomoajong · May 11 '19

$0.05

Hello @edgarare thumbs up on an amazing.

To be honest, meditation is not something that I practice but I do applaud those take out time to meditate and feel the impact because I know there is a lot of great science and history behind this practice.

👍 crypto.piotr, edgarare1

`author`	akomoajong
`permlink`	re-edgarare1-doing-or-not-doing-20190511t152049461z
`category`	meditation
`json_metadata`	{"tags":["meditation"],"users":["edgarare"],"app":"steemit/0.1"}
`created`	2019-05-11 15:17:06
`last_update`	2019-05-11 15:17:06
`depth`	1
`children`	1
`last_payout`	2019-05-18 15:17:06
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.035 HBD
`curator_payout_value`	0.011 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	249
`author_reputation`	38,399,616,687,616
`root_title`	"Doing or Not Doing"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	84,669,841
`net_rshares`	90,261,498,576
`author_curate_reward`	""

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
crypto.piotr	0 B		84,145,796,048	15%
edgarare1	0 B		6,115,702,528	20%

@edgarare1 · May 12 '19

Thank you so much for your amazing comment my friend @akomoajong 

You’re completely right..!! History, difficulty, science, mindset, discipline anything we need to do that and get results...!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

👍 akomoajong, jadabug

`author`	edgarare1
`permlink`	edgarare1-re-akomoajong-re-edgarare1-doing-or-not-doing-20190512t005209546z
`category`	meditation
`json_metadata`	{"app":"partiko","client":"ios"}
`created`	2019-05-12 00:52:09
`last_update`	2019-05-12 00:52:09
`depth`	2
`children`	0
`last_payout`	2019-05-19 00:52:09
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	262
`author_reputation`	66,669,643,026,069
`root_title`	"Doing or Not Doing"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	84,692,120
`net_rshares`	7,046,630,238
`author_curate_reward`	""

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
akomoajong	0 B		5,463,095,353	15%
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@boomerang · May 5 '19

This post has received a 75.93 % upvote from @boomerang.

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@chireerocks · May 5 '19

$0.02

@edgarare1, **Doing Nothing** and not even allowing flow of thoughts is difficult and definitely we need **Mental Balance**. Most importantly we need lot of practice to control the overthinking thoughts but it's possible and for that we have to learn to hold the deep silence and have to stay away from the distractions.

👍 crypto.piotr, edgarare1

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@edgarare1 · May 5 '19

What an amazing comment @chireerocks ..

That’s right and I’m agree with you completely, it needs a lot of practice to do that, as you said nothing is impossible.

Every day when we are thinking about nothing and noise don’t disturb you and our mind still thinking about nothing. It could be meditation with practice and not knowledge..

So, meditation is not difficult as we said, it is just to understand how our mind and body works. Everything helps to do that ..!!!

Amazingly beautiful right..!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

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@chireerocks · May 5 '19

Yes, and in my opinion many are stuck in the fast and busy race of life and they are forgetting about the most peaceful session and that is, **NOTHINGNESS**. Have a peaceful time ahead.

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2 replies

@chrislyr · May 5 '19

$0.02

Meditation is deeper than I thought. At first, I thought all you need to meditate is a quiet place and a calm mind. To think that there are also techniques that could be use to enter the state of zen. I learned something new today. Thank for opening my eyes.

👍 edgarare1, riovanes, yuki-nee, vegaron, chadrona, chrislyr, crypto.piotr

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@edgarare1 · May 5 '19

Hello my friend @chrislyr 

Thank you so much for coming..!!!

I’m glad to hear that.. And thanks for let me know that my publication helps you to understand a little bit more how meditation works.

Amazing right...!!!

I hope to see you in my next publications..!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

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@crypto.piotr · May 5 '19

$0.03

Dear @edgarare1

I just noticed that you used therising bot to promote this post and I couldn't help but check out what did you write about :)

I've been recently interested more and more with meditation (I guess I'm getting older hahaha) so this topic fits my interests pretty well.

> Not to think about anything, not even, not to think, is an act that requires a certain mental balance. 

I can hardly ever achieve state of "not thinking". Seriously it's way more difficult than I expect. Somehow I always think about new posts, new things I've learned on Steemit, new friendships I managed to build etc.

Switching off brain and focusing just on breathing is so bloody hard :/

ps.
I would love to upvote it but I drained my voting power (below 70%) so I need to recharge it first. Till next time :)

Yours, 
Piotr

👍 crypto.piotr, hansgans, edgarare1, chwaqas

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@crypto.piotr · May 5 '19 (edited)

It's me again @edgarare1

I also realized that you promoted this post with `SmartMarket` (60STEEM).  And you received upvote already from them. The thing is that all your upvotes (rewards) are worth 5SBD + 15 STEEM. 

So it seem that you've lost huge amount of steem on this particular promotion? Or am I wrong?

Yours
Piotr

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@edgarare1 · May 5 '19

Hello again my friend @crypto.piotr 

Well about promotion, yes, I sent 60Steem but smart market gave me back 40Steem. They use 20Steem to buy the best upvotes for the article..

I’m Trying to understand much more better how bots are working for us, and using different bots to promote each publication or up the rank to be more visible..!!! Thanks a lot for your support and worries...!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

👍 crypto.piotr

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@edgarare1 · May 5 '19

Hello my friend @crypto.piotr 

Thanks a lot for your amazing comment. Yeah, sometimes it is a little difficult, everything is a distraction for our mind, we have to block everything just with practice, the more practice, the more results we get ..!!!

Yeah. Breathing techniques are difficult but if we try to do something better we can start with just one minute and increase day by day.. Just like that...!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

👍 chwaqas, crypto.piotr

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@erh.germany · May 6 '19

$0.04

@crypto.piotr used a marketing technique to lead me to this blog post. I just had nothing better to do, so I followed that invitation. 

What I see is a self-paid post that doesn't talk about anything essential, doesn't tell anything new, doesn't name any sources and presents a few lines of easy writing that basically don't interest anyone. I read correspondingly empty comments. 

It is unclear (actually not:) whether you as the author of these lines have reached a meditation level equal to what you describe. I assume you didn't achieve this mastery, but you act as if you knew. 

It takes years of training just like being trained in spiritual practice, which is best learned from those who spread the great knowledge of thoughtlessness: The Buddhist monasteries. They describe very impressively, how difficult it is for them, even after many years as monks, to pursue a meditation practice of thoughtlessness and what difficulties they had at the beginning. 

 ... But well, if it makes you happy to pay yourself for blogging and a couple of small comments really get you ahead: :)

Maybe soon there will come times when people will pay something for attending a casting. Steemit makes it possible and apparently creates new habits. 

Let's have a good laugh together. :)))

👍 crypto.piotr

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@fucho80 · May 6 '19

$0.05

Dear @edgarare1, it is a pleasure to be able to read your writings. Thanks for sharing.

> The techniques of not doing are those that have no other point of view than tranquility, although this is not their objective either. The objective is simply to be centered. They are extremely difficult techniques, suitable for people with practice. Not to think about anything, not even, not to think, is an act that requires a certain mental balance. A Zen way of expressing Do Not is this. I do not think, No, I do not think.

Apparently we need relaxation training or something like that for meditation, but as far as I can understand meditation brings very good benefits to the body and mind. What would these benefits be? I confess that I do not understand much about this topic but it seems very interesting to me.

Thanks for sharing, take care brother.
Pr EV

👍 crypto.piotr, edgarare1, fucho80

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@edgarare1 · May 7 '19

Hello my dear friend @fucho80 thanks a lot for coming ...!!!

Answering your question: 
>What would these benefits be?

Positive emotions
immunologic system  is getting better
Social life
focus
Your perspective

I would like to mention many more but it is just a few reason why meditation works well...

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@fucho80 · May 7 '19

Thanks friend!

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@iiic-137 · May 5 '19

Buenos días. Tu publicación me ha parecido muy interesante. Debo admitir que nunca he intentado meditar, pero siempre me ha interesado el tema. Debe ser realmente increíble alcanzar ese estado en el que estamos más dentro de nuestra mente que en la realidad...espero te animes a seguir haciendo publicaciones cómo está.

👍 edgarare1

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@edgarare1 · May 5 '19

Hola iiic-137 es un gusto leer tu comentario..!!!

Muchas gracias por leer mi publicación, claro que si es realmente interesante todo lo que abarca la meditación. Ayuda a nuestro cuerpo a tener un balance y una mente y cuerpo mucho más fuertes.

Por supuesto que estaré escribiendo una dos veces por semana, espero tener tu visita y tus comentarios más adelante en mis siguientes publicaciones...!!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

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@jacuzzi · May 6 '19

$0.03

The process of doing and not doing is important to find balance in life, I agree. 
I think there should be times in your day where you feel bored, where your body your mind slips the points of not doing anything. This gives your mind a chance to rest , much like taking a deep breath of air after being underneath the water, allows you think clear and move forward with more intent. 
Thank you for spreading some wisdom!

👍 crypto.piotr, edgarare1

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@edgarare1 · May 7 '19

Hello @jacuzzi . Thank you so much for your impressive comment, 

On the contrary, thank you for giving me a class with such a clear and precise description that you left in your comment. Of course it must be so, and of course there are those moments that you comment, without realizing it, we are already in a lapse of thoughts without anything distracting us. At that moment our mind is already resting deeply...

Impressive.

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@jadams2k18 · May 9 '19

$0.04

It's difficult to keep your mind quiet, problems always arise, dilemmas, ideas, would I leave the kitchen on? (Do you understand me?). 

To practice this, one should be on vacation so as to be able to forget the daily problems. Will it make a difference to take 5 minutes without thinking about anything every day? I will try.

Thanks for sharing https://i.imgur.com/iqZBAh1.png

👍 crypto.piotr

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@jcmrb · May 8 '19

$0.04

I always tried to meditate, I never got to that, I tried to meditate in the shower. And with the water falling does not nod I was able to empty my mind, for those who have difficulty is the tip

👍 crypto.piotr, edgarare1

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@edgarare1 · May 9 '19

Hello, @jcmrb thanks a lot for your recommendation ...

👍 elviento

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@lanzjoseg · May 7 '19

$0.04

Dear @edgarare1

In this world so hectic and technologically crowded, it is not bad to put into practice what you suggest, because in one way or another all at some time we need to be in that mood and that our mind and body are one, one full tranquility and inner peace.

As the master of Kung Fu Panda would say, hehe: D only that phrase came to my mind.

> inner peace.

Greetings my friend

by the way I invite you to read my publication


["Believe in the Word"](https://steemit.com/life/@lanzjoseg/believe-in-the-word)

👍 crypto.piotr, edgarare1

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@edgarare1 · May 7 '19

$0.04

Hello my friend @lanzjoseg . thanks a lot for your comment...!!!

There is no reason why we can't afford to try something different that will benefit us in our lives.

As you mentioned, technology came to make life antisocial... We can leave the cell phone for a full day and contemplate the outside world we have, lie on the grass and watch the sky, spend a day for ourselves would be a total benefit to our mind and body.

thank you for sharing with me your link. I will take a look.

👍 crypto.piotr

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@mariluna · May 5 '19

hola amigo muy interesante publicacion  me encanta la parte del silencio mental para lograr ser una persona serena y abierta abrazos desde venezuela

👍 edgarare1

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@edgarare1 · May 7 '19

Hola mi querida @mariluna

Muchas gracias por tu comentario, es un placer tenerte aquí y saber que mi publicación te ha gustado.

Asi es. Lo que comentas disímil para muchas personas pero fácil para otras, espero tenerte de vuelta en mi siguiente publicación...!!!

Estaré creando algo especial para ti... Abrazos...!!!

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@mariluna · May 7 '19

hola amigo gracias a ti,  pero me imagino que debe haber una forma de calmar la mente para que no piense tanto jejejejeje  y se relaje  bueno chevere si va espero tu proximo post   cuidate mucho amigo  Dios te bendiga abrazos desde Venezuela

👍 edgarare1

properties (23)vote details (1)

@marshalyra · May 6 '19

$0.05

I don't think so hard about meditation.

Because humans are in a state of meditation when we are extremely concentrated.

Meditation is the state of degeneration consciousness.

For example, you can achieve the same effect as meditation if you forget time by cleaning, concentrating on work, or being passionate about something.

Meditation isn't only keep quiet.

There is also dynamic meditation that moves the body.

I have never intended to meditate on purpose.
Because meditation is in everyday life.

If you want to stop thinking, you just have to concentrate on moving your body instead.

Posted using [Partiko Android](https://partiko.app/referral/marshalyra)

👍 crypto.piotr, edgarare1, ezravandi

properties (23)vote details (3)

@crypto.piotr · May 12 '19

What an excellent comment @marshalyra

properties (22)

@edgarare1 · May 7 '19

What an amazing comment @marshalyra 

You´re completely right...!!! Everything moves our mind and body, and I really love in that way as you think and how you describe meditation...!!! It is correct, we can meditate all the time, your mind is moving everywhere without feeling ...!!!

Love it...!!!

👍 marshalyra

properties (23)vote details (1)

@jadams2k18 · May 9 '19

Use the everyday to reach a transcendental level. Like cleaning, running, walking, etc. Sounds great. Maybe it should happen to painters, sculptors, writers, and other artists when they create works of art. Fascinating! https://i.imgur.com/bXdUbf9.png

👍 edgarare1, marshalyra

properties (23)vote details (2)

@marshalyra · May 9 '19

Yes, exactly so!!

Posted using [Partiko Android](https://partiko.app/referral/marshalyra)

👍 ezravandi

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@nachomolina · May 7 '19

$0.04

I loved the content of your post!
It has a lot of philosophy, mental health and self-control!
THE photographs with excellent,
I see that they are your own authorship because apparently you have not placed "image source".
I congratulate you, you have done a great job,
go ahead with these noble themes
and full of vitality!

YOU HAVE MY 100% SUPPORT
YOU CAN COUNT ON ME

### BYE @edgarare1

👍 crypto.piotr, edgarare1, jadabug

properties (23)vote details (3)

@edgarare1 · May 9 '19

Thanks a lot for your great comment @nachomolina

👍 elviento

properties (23)vote details (1)

@steem-bounty · May 5 '19

$0.33

Bounty added

@crypto.piotr has set 1.000 STEEM bounty on this post!
 ![logo_for-light-bg_1000.png](https://steemitimages.com/DQmdYbGNQCwrAsveg9Yv5YeRqCCzjCYhoavinDwYLqPN9mu/logo_for-light-bg_1000.png)   <br>


Bounties let you earn rewards without the need for Steem Power.  Go [here](https://steemit.com/steem-bounty/@rjoshicool/how-to-use-steem-bounty-one-of-the-most-popular-dapp-on-steem-blockchain) to learn how bounties work.

Earn the bounty by commenting what you think the bounty creator wants to know from you.

[Find more bounties here](https://steem-bounty.com/) and become a bounty hunter.

Happy Rewards Hunting!

👍 profquax, onealfa, fragmentarion, pius.pius, hansgans, peachyladiva, uyobong, khussan, intellihandling, azmielbanjary, ramonrene, jerdep, bahadd12, bbaspring, weaver1911, tinyhousecryptos, tarakins

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@steem-bounty · May 12 '19

Bounty Payout

Congratulations to the following winner(s) of the bounty!
- @chrislyr has earned 0.224 STEEM. 0.224 STEEM from the community! 
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- @lanzjoseg has earned 0.069 STEEM. 0.069 STEEM from the community! 
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👍 weaver1911

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@steemitboard · May 5 '19

Congratulations @edgarare1! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@edgarare1/voted.png?201905050555</td><td>You received more than 7000 upvotes. Your next target is to reach 8000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@edgarare1) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=edgarare1)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
<table><tr><td><a href="https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeoNp9iCaCfd2D6TqnWa3Aky2mU4Fm3xaSmjTM91YoNBS/image.png"></a></td><td><a href="https://steemit.com/steemmeetupaachen/@steemitboard/steemitboard-to-support-the-german-speaking-community-meetups">SteemitBoard to support the german speaking community meetups</a></td></tr></table>

> You can upvote this notification to help all Steem users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

👍 edgarare1

properties (23)vote details (1)

@chesatochi · May 5 '19

The state that Buddha reached and only a few people in human recorded history. With the mind, you can connect and have access to a huge amount of information.

👍 edgarare1

properties (23)vote details (1)

@edgarare1 · May 5 '19

Hello @chesatochi 

Thank you so much for your amazing comment, I agree with you.

Our mind is a huge universe of learning, every day, second, minute, hour our mind is recording something new..

Ourselves training our mind to do that as perfect...!!

Posted using [Partiko iOS](https://partiko.app/referral/edgarare1)

properties (22)

1 reply

@wakeupkitty · May 10 '19

$0.04

A calm mind is hard if people keep pushing and asking and talking to you, so is meditating.
I try it if I am in a lot of pain, during operations and now too... but the patient I share a room with has so many visitors nearly whole day on that the only thing I can do is leave the room and sit in the Hall and wait.

👍 crypto.piotr, edgarare1

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khussan	7,502,080,828	100%
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pius.pius	25,655,393,907	100%
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