<div class="text-justify"> Hola mis panitas que todos tengan un sabroso almuerzo, buen provecho en esta ocasión les vengo a presentar mi entrada a esta iniciativa creada todas las semanas por el amigo @zord189 en colaboración con @foodiesunite que trata de crear un plato de comida donde el ingrediente principal es "el pescado" en cualquiera de sus presentaciones, en esta oportunidad les traigo un rico almuerzo de una nutritiva sopa de sardina, rica en omega 3, vitaminas, proteínas y minerales necesarias para el buen funcionamiento de la salud. <center> ![IMG-20210616-WA0061.jpg](https://files.peakd.com/file/peakd-hive/elgatoshawua/24243uhnWL8HNYMZWXu7KYeh4orWsZWBvgdmwnmY1vdP1u4PuxqA17H652h2PjmbxSpgg.jpg)</center> >Hello my panitas that all have a tasty lunch, bon appetit on this occasion I come to present my entry to this initiative created every week by the friend @zord189 in collaboration with @foodiesunite that tries to create a dish of food where the main ingredient is "fish" in any of its presentations, this time I bring you a rich lunch of a nutritious sardine soup, rich in omega 3, vitamins, proteins and minerals necessary for the proper functioning of health. <center> ![IMG-20210616-WA0072.jpg](https://files.peakd.com/file/peakd-hive/elgatoshawua/AKKSYaV582VbxBibGrKYHKgghEKjUGLqtLTTSPiiTQtQx6duG4ZSuxEPhF8oFJ4.jpg)</center> Ingredientes: 1 kilo de sardinas o arenques 1 1/2 de verduras yuca, auyama, ocumo, 3 cambur verde 1 cebolla, 1 cabeza de ajo, ají dulces cebollín aceite sal >Ingredients: 1 kilo of sardines or herrings. 1 1/2 vegetables yucca, auyama, ocumo, 3 green cambur (sweet potatoes) 1 onion, 1 head of garlic, sweet chili, chives chives oil salt Preparación: Iniciamos pelando y picando las verduras en cubos medianos y lavando el pescado seguidamente picar los aliños antes nombrados como: cebolla en ruedas, los ajo se trituran, los ají dulces y el cebollín se pican en cubos pequeños luego montar una olla grande al fuego agregarle mas de la mitad de agua dejar hervir y colocar primeramente las yucas después las demás verduras con el aliño, sal al gusto, el chorrito de aceite y cuando ya este en su proceso de cocción echar el pescado y dejar al fuego por 15 minutos. <center> ![IMG-20210616-WA0060.jpg](https://files.peakd.com/file/peakd-hive/elgatoshawua/23zGj6MsJj9d8jtuY5UqXiaaFRi6NWDRxjuXEUpoWLNuSmYh3PqVzfNtuy7gxa8PqujLF.jpg)</center> <center> ![IMG-20210616-WA0057.jpg](https://files.peakd.com/file/peakd-hive/elgatoshawua/AKU3xUjPuboKwua7irR7t4wd7REXazQ7VTQ9ZGGLkq4PFZEt5bTYt1y5o1NRK2H.jpg)</center> >Preparation: We begin by peeling and chopping the vegetables into medium-sized cubes and washing the fish, then chop the seasonings previously mentioned, such as: onion in rounds, garlic is crushed, sweet peppers and chives are chopped into small cubes, then put a large pot on the fire, add more than half of the water, let it boil and place the yuccas first, then the other vegetables with the seasoning, salt to taste, a dash of oil and when it is already in its cooking process, add the fish and leave it on the fire for 15 minutes. >Thank you for reading me and your valuable support, I'll see you another time. Fotos de mi autoría @elgatoshawua. >Photos by me @elgatoshawua. Translated with www.DeepL.com/Translator (free versión) </div>
author | elgatoshawua | ||||||||||||
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permlink | sopa-de-sardina-concurso-creativo-hive--sardina-soup-hive-creative-contest- | ||||||||||||
category | hive-120586 | ||||||||||||
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<center>***Love your Foodie post!***</center> Yum! You have been curated @sirenahippie on behalf of **FoodiesUnite.net** on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive. Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. **[Join and Post through the Community](https://foodiesunite.net)** and you can earn a FOODIE reward. <center><a href="https://peakd.com/c/hive-120586/created">![Banner_followBHcommentsize.png](https://files.peakd.com/file/peakd-hive/jasonbu/bvJT2eGp-Banner_followBH-commentsize.png)</a></center>
author | foodiesunite |
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permlink | re-sopa-de-sardina-concurso-creativo-hive--sardina-soup-hive-creative-contest--20210617t130218z |
category | hive-120586 |
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Fish soup 😋😋😋
author | itsmiessyonpeakd |
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