¿Seguir patinando a los 30? by elvlogxpasta

hive-173115 · @elvlogxpasta · Jan 31 '23 (edited)

$1.30

¿Seguir patinando a los 30?

<center>

[![](https://media.3speak.tv/afyvsnsc/thumbnails/default.png)](https://3speak.tv/watch?v=elvlogxpasta/afyvsnsc)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=elvlogxpasta/afyvsnsc)

</center>

---

I was without skating and it took like 2 months due to knee ligament injury

The ligaments were weak and inflamed and my knee ached.


During this time I tried to do light exercise and I think it has worked for me.

I went back to skating to see how strong my knee is since it has stopped hurting and I see improvement.

Skateboarding at 30? I think I can continue skating if I train and eat well.
 
Anyway, I don't think I will leave the sport. I will look for a way to continue skateboarding and improve the basics before taking out new tricks.

<hr>
<br>

> Estaba sin patinar y pasaron como 2 meses  debido a lesion de ligamentos en la rodilla

>Los ligamentos los tenia debil e inflamados y me dolia la rodilla.


>durante este tiempo trate de hacer ejercicio suaves y creo que me a funcionado

>E regresado a patinar para ver que tan fuerte tengo la rodilla ya que me a dejado de doler y veo mejora.

>¿hacer skate a los 30?  creo que puedo seguir patinando si entreno y >me alimento bien. 
 
>en fin no creo dejar el deporte buscare la manera de seguir en el >skate   y mejorar lo basico antes de sacar nuevos trucos.

---

▶️ [3Speak](https://3speak.tv/watch?v=elvlogxpasta/afyvsnsc)

👍 steemskate, howweroll, skatehive, cmplxty, vcclothing, knowhow92, dpend.active, stickchumpion, keepskating420, sketch17, dikayskate, rilo, illusivelf, daveespino1, neshk, itsfall173, kdkou, elvlogxpasta, xvlad, alexjay, bleuclair, ssiena, viviendolibre, zonaskatemx, kind.network, tomig, unicornslayer, mordorgrinders, soykevin, anzuelillo, cpl-17

properties (23)

author

elvlogxpasta

permlink

afyvsnsc

category

hive-173115

json_metadata

"{"tags":["fulldeportes","skate"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://media.3speak.tv/afyvsnsc/thumbnails/default.png"],"video":{"info":{"platform":"3speak","title":"¿Seguir patinando a los 30?","author":"elvlogxpasta","permlink":"afyvsnsc","duration":37.524,"filesize":36531046,"file":"SVPwMLyOcwHMwIYIzNpqNlAATYOvXYUGuyffzZYrXoNgcZssVzYBWHHMsrcMmvWS.mp4","lang":"pt","firstUpload":false,"video_v2":null,"sourceMap":[{"type":"thumbnail","url":"https://media.3speak.tv/afyvsnsc/thumbnails/default.png"}]},"content":{"description":"I was without skating and it took like 2 months due to knee ligament injury\n\nThe ligaments were weak and inflamed and my knee ached.\n\n\nDuring this time I tried to do light exercise and I think it has worked for me.\n\nI went back to skating to see how strong my knee is since it has stopped hurting and I see improvement.\n\nSkateboarding at 30? I think I can continue skating if I train and eat well.\n \nAnyway, I don't think I will leave the sport. I will look for a way to continue skateboarding and improve the basics before taking out new tricks.\n\n<hr>\n<br>\n\n> Estaba sin patinar y pasaron como 2 meses debido a lesion de ligamentos en la rodilla\n\n>Los ligamentos los tenia debil e inflamados y me dolia la rodilla.\n\n\n>durante este tiempo trate de hacer ejercicio suaves y creo que me a funcionado\n\n>E regresado a patinar para ver que tan fuerte tengo la rodilla ya que me a dejado de doler y veo mejora.\n\n>¿hacer skate a los 30? creo que puedo seguir patinando si entreno y >me alimento bien. \n \n>en fin no creo dejar el deporte buscare la manera de seguir en el >skate y mejorar lo basico antes de sacar nuevos trucos.","tags":["fulldeportes","skate"]}}}"

created

2021-10-24 02:43:00

last_update

2023-01-31 06:35:42

depth

children

last_payout

2021-10-31 02:43:00

cashout_time

1969-12-31 23:59:59

total_payout_value

0.618 HBD

curator_payout_value

0.684 HBD

pending_payout_value

0.000 HBD

promoted

0.000 HBD

body_length

1,402

author_reputation

68,787,383,591,848

root_title

"¿Seguir patinando a los 30?"

beneficiaries

0.

`account`	spk.beneficiary
`weight`	1,100

max_accepted_payout

100,000.000 HBD

percent_hbd

10,000

post_id

107,252,762

net_rshares

1,255,902,413,646

author_curate_reward

vote details (31)

voter	rshares	pct
stickchumpion	18,995,179,498	50%
howweroll	389,395,298,454	50%
vcclothing	74,948,520,852	50%
knowhow92	44,084,877,463	100%
illusivelf	9,148,770,849	100%
sketch17	15,383,625,044	80%
cmplxty	80,001,807,503	15%
rilo	9,861,968,680	50%
alexjay	4,082,439,834	50%
kind.network	1,862,576,604	50%
itsfall173	6,061,923,532	80%
steemskate	407,331,949,992	100%
cpl-17	609,391,350	80%
unicornslayer	1,431,543,769	80%
ssiena	3,293,595,132	15%
dikayskate	11,800,810,376	100%
dpend.active	22,235,600,317	20%
mordorgrinders	1,430,833,632	80%
skatehive	96,968,005,341	100%
elvlogxpasta	4,326,308,449	100%
xvlad	4,306,348,388	50%
keepskating420	15,967,847,762	100%
tomig	1,633,443,236	100%
viviendolibre	3,221,983,476	100%
neshk	6,864,424,382	80%
soykevin	1,413,058,124	80%
kdkou	4,389,562,512	100%
anzuelillo	1,006,499,004	80%
daveespino1	7,861,678,980	75%
bleuclair	3,403,558,717	100%
zonaskatemx	2,578,982,394	100%