【私家厨房】~毛豆肉末酱丁 by emmali

hive-105017 · @emmali · Dec 2 '21

$30.81

【私家厨房】~毛豆肉末酱丁

![IMG_20211124_180132.jpg](https://images.hive.blog/DQmcmJS3HuTSZdniStZJSeJaMs62bFAFzFmPG2sUq2nJ6EH/IMG_20211124_180132.jpg)

昨晚烧了个配早饭的菜，陪粥还是要靠它呀！一周有2-3餐早饭是喝粥和泡饭配上馒头包子发糕等；喝粥要配点下饭的菜，榨菜炒蛋、虾皮炒蛋、酱丁轮番上，配点菜早饭吃得才落胃有滋味。

准备食材：毛豆、肉末、豆瓣酱、料酒、糖、生抽、葱、油。

![IMG_20211124_175640.jpg](https://images.hive.blog/DQmfEYGrkyJFrjPpjTAE3YmbqHEWLGcq5KgrHu52NmmShqM/IMG_20211124_175640.jpg)

1）毛豆剥壳（之前有一篇炒毛豆有提到过储存毛豆的方法，冬天吃不到绿鲜毛豆时可以参照），夹心肉磨末。
2）起锅倒油，炒菜的量稍少一点，放入毛豆先炒，再把肉末放入炒。
3）炒到肉末变白全散开了放入少许料酒和生抽，一大勺豆瓣酱炒匀。
4）放一点清水煮开煮一分钟，放一勺糖炒匀，撒上葱炒几下就可以出锅了。

准备好了早饭一切，心里就很踏实，可以睡个安稳觉，省得早上起来和没头苍蝇一样到处乱撞摸不着头脑。😂 😂

👍 sweetsssj, susanli3769, cnbuddy, nateaguila, emmali, lovequeen, zayedsakib, dcityrewards, sourovafrin, evahe, daan, engrave, minhajulmredol, someguy123, arcange, techken, pladozero, forykw, exyle, hive.curation, miketr, everlandd, votehero, dlike, caladan, dune69, felander, reazuliqbal, laruche, dcrops, andyhsia, bnk, eturnerx-dbuzz, azazqwe, tresor, andrewma, gerber, fa-him, melaniewang, lovelemon, holoferncro, iansart, coder-bts, vickyli, sbi2, steem.leo, nicniezgrublem, koenau, changxiu, tina3721, memeteca, cnbuddy-reward, beta500, privex, yogacoach, walterjay, pkocjan, polish.hive, steemitboard, steem.services, milu-the-dog, berthold, swisswitness, real3earch, and 34 others

`author`	emmali
`permlink`	44yvux
`category`	hive-105017
`json_metadata`	{"tags":["hive-105017","cn","cn-reader","team-cn","wherein","cnstm","whalepower","zzan"],"image":["https://images.hive.blog/DQmcmJS3HuTSZdniStZJSeJaMs62bFAFzFmPG2sUq2nJ6EH/IMG_20211124_180132.jpg","https://images.hive.blog/DQmfEYGrkyJFrjPpjTAE3YmbqHEWLGcq5KgrHu52NmmShqM/IMG_20211124_175640.jpg"],"app":"hiveblog/0.1","format":"markdown"}
`created`	2021-12-02 03:33:21
`last_update`	2021-12-02 03:33:21
`depth`	0
`children`	2
`last_payout`	2021-12-09 03:33:21
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	15.442 HBD
`curator_payout_value`	15.363 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	568
`author_reputation`	359,729,951,276,153
`root_title`	【私家厨房】~毛豆肉末酱丁
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	108,197,750
`net_rshares`	14,111,919,526,226
`author_curate_reward`	""

properties (23)vote details (98)

voter	rshares	pct
mangou007	283,668,709	10%
gerber	9,893,261,352	3%
daan	51,602,467,544	8%
ezzy	132,578,004	3%
arcange	44,145,773,810	1%
exyle	27,161,032,523	3%
andyjim	511,126,390	100%
raphaelle	357,684,363	1%
miketr	21,370,724,882	10%
bert0	910,391,446	10%
sweetsssj	11,206,041,628,860	33%
tumutanzi	1,638,800,555	45%
someguy123	45,952,841,462	1.5%
siniceku	1,074,176,956	100%
walterjay	3,084,546,576	0.17%
azazqwe	12,669,490,425	100%
steemitboard	2,161,845,726	1%
privex	3,195,138,700	3%
dune69	16,709,109,243	2.4%
iansart	6,749,017,301	3%
forykw	30,312,099,995	1.5%
leontr	888,364,121	40%
shenchensucc	1,018,137,748	27%
techken	31,872,351,270	45%
susanli3769	607,575,433,112	100%
nicniezgrublem	5,026,776,923	2.4%
shebe	1,204,502,013	6%
felander	16,131,470,922	3%
yogacoach	3,102,341,955	3%
votehero	19,031,438,526	4.7%
lindalex	517,571,910	45%
caladan	17,673,333,383	2.55%
sourovafrin	81,566,131,304	72%
cnbuddy	428,851,419,489	90%
suhunter	860,712,004	45%
emmali	199,561,886,058	100%
pkocjan	2,445,690,047	2.4%
reazuliqbal	15,822,618,127	3%
bestboom	830,212,361	3%
koenau	4,990,752,759	2.31%
sbi2	6,012,330,251	0.74%
freddio	1,426,922,757	15%
themightyvolcano	1,129,629,622	3%
tresor	12,608,011,228	10%
andrewma	12,553,145,639	45%
steem.services	1,801,223,363	0.75%
pladozero	31,015,025,517	10%
nateaguila	275,118,884,954	8%
swisswitness	1,674,841,026	3%
coder-bts	6,638,362,549	45%
dlike	18,462,684,214	3%
melaniewang	8,511,502,519	45%
zayedsakib	169,281,634,690	72%
engrave	50,842,979,495	2.4%
changxiu	4,543,000,458	45%
berthold	1,675,631,243	6%
memeteca	3,846,343,196	10%
followjohngalt	907,587,324	2.7%
cakemonster	1,384,918,054	1.5%
samsemilia7	1,534,747,183	40%
goodcontentbot	807,018,568	15%
goodcontentbot1	1,278,817,096	90%
lovelemon	8,345,979,741	20%
mfblack	1,403,746,423	2.85%
tina3721	4,374,015,913	45%
andyhsia	14,401,515,984	90%
milu-the-dog	1,712,779,291	3%
triplea.bot	687,798,160	3%
tiffin	824,503,040	2.4%
steem.leo	5,234,049,020	3%
allen.goout	1,223,007,961	100%
beta500	3,399,423,145	3%
vickyli	6,114,415,186	30%
bilpcoinrecords	865,260,468	16.5%
cd-leo	506,723,459	100%
cnbuddy-reward	3,826,155,092	90%
real3earch	1,654,989,831	90%
minhajulmredol	48,624,716,421	72%
ribary	1,008,979,994	1.5%
bilpcoinbpc	1,417,898,959	5%
mice-k	253,434,349	3%
lovequeen	186,417,798,147	100%
fengchao	1,387,266,898	1%
laruche	14,817,453,917	0.35%
bnk	13,833,912,368	10%
polish.hive	2,262,488,367	3%
dcityrewards	104,150,022,408	3%
holoferncro	8,063,623,323	5%
hivelist	1,179,362,073	0.3%
hive.curation	24,114,676,968	4.63%
shaonashraf	846,578,650	72%
hivecur	33,081,940	3%
evahe	53,854,667,346	100%
zeteli	80,561,649	100%
dcrops	14,672,246,766	1.5%
eturnerx-dbuzz	12,671,355,657	24.5%
everlandd	20,764,211,657	100%
fa-him	8,907,035,855	72%