 看到菜地里绿油油的一片心情真得很好，吃现割现做的就更美味了。  现在的菠菜真得很好吃，有微微的甜口，带一点特别的涩味。而且非常的嫩，稍微炒一炒就可以。 准备食材：菠菜、豆腐皮、盐、蔬菜鲜、油。 1）把菠菜洗净沥干水份，小的就整株，大的就对切，豆腐皮撕碎。 2）起锅倒油，炒菜的量，先把腐皮放入油煎炒一下。 3）迅速放入菠菜梗翻炒，炒到稍软后放入菠菜叶继续翻炒。 4）炒软后放入盐和蔬菜鲜翻炒均匀就可以了。 新鲜的菠菜水份还是很大的，炒的时候不需要加水，如果比较老和干的就要倒一点开水进去，不然调料不好融化。
| author | emmali |
|---|---|
| permlink | 6dukve |
| category | hive-105017 |
| json_metadata | {"tags":["hive-105017","cn","team-cn","whalepower","zzan","cn-reader","palnet","food"],"image":{},"app":"hiveblog/0.1","format":"markdown"} |
| created | 2020-11-16 21:48:42 |
| last_update | 2020-11-16 21:48:42 |
| depth | 0 |
| children | 1 |
| last_payout | 2020-11-23 21:48:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 2.752 HBD |
| curator_payout_value | 2.464 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 489 |
| author_reputation | 358,888,317,179,149 |
| root_title | "［私家厨房］～ 菠菜豆腐皮" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 100,561,470 |
| net_rshares | 24,830,194,451,064 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| daycrypter | 0 | 119,175,505,258 | 100% | ||
| wongshiying | 0 | 24,183,363,395 | 28.92% | ||
| tensaix2j | 0 | 1,157,904,456 | 28.92% | ||
| sweetsssj | 0 | 13,097,358,691,767 | 33% | ||
| tumutanzi | 0 | 1,757,633,921 | 45% | ||
| cnfund | 0 | 96,239,104,819 | 28.92% | ||
| justyy | 0 | 289,734,098,267 | 28.92% | ||
| devilwsy | 0 | 1,106,617,723 | 28.92% | ||
| janiceting | 0 | 1,107,751,121 | 28.92% | ||
| elizacheng | 0 | 18,653,539,309 | 9% | ||
| coldhair | 0 | 798,200,804 | 45% | ||
| guyverckw | 0 | 92,646,370,575 | 28.92% | ||
| nuagnorab | 0 | 142,670,134,651 | 28.92% | ||
| wilkinshui | 0 | 47,984,897,336 | 28.92% | ||
| aaronli | 0 | 47,767,497,899 | 28.92% | ||
| marylaw | 0 | 426,754,012 | 28.92% | ||
| shenchensucc | 0 | 84,879,876,078 | 27% | ||
| krischy | 0 | 6,938,158,601 | 23.13% | ||
| biuiam | 0 | 1,004,353,205 | 28.92% | ||
| susanli3769 | 0 | 376,143,297,477 | 100% | ||
| davidmendel | 0 | 3,081,482,154 | 23.13% | ||
| mrpointp | 0 | 88,269,112,029 | 28.92% | ||
| everrich | 0 | 3,504,293,791 | 28.92% | ||
| syh7758520 | 0 | 6,753,701,479 | 28.92% | ||
| nicolemoker | 0 | 9,092,985,584 | 23.13% | ||
| aafeng | 0 | 207,828,951,867 | 35% | ||
| leir | 0 | 1,410,943,809 | 28.92% | ||
| mrspointm | 0 | 100,286,065,105 | 28.92% | ||
| liumei | 0 | 4,015,487,849 | 28.92% | ||
| waiyee422 | 0 | 2,812,590,799 | 28.92% | ||
| yellowbird | 0 | 30,952,096,851 | 28.92% | ||
| rosatravels | 0 | 201,355,557,906 | 28.92% | ||
| minloulou | 0 | 1,009,343,741 | 9% | ||
| dailystats | 0 | 16,074,593,865 | 28.92% | ||
| jychbetter | 0 | 14,177,092,517 | 28.92% | ||
| winniex | 0 | 115,905,278,939 | 28.92% | ||
| sourovafrin | 0 | 516,129,363,770 | 74% | ||
| jianan | 0 | 1,070,646,287 | 28.92% | ||
| windowglass | 0 | 257,992,938,729 | 28.92% | ||
| zmx | 0 | 4,030,542,045 | 28.92% | ||
| cnbuddy | 0 | 833,961,631,525 | 90% | ||
| nileelily | 0 | 1,910,266,695 | 28.92% | ||
| jacktan | 0 | 838,009,244 | 14.46% | ||
| angelina6688 | 0 | 35,205,885,858 | 28.92% | ||
| cheva | 0 | 49,025,614,497 | 28.92% | ||
| maiyude | 0 | 1,123,021,356 | 28.92% | ||
| suhunter | 0 | 860,712,004 | 45% | ||
| wilhb81 | 0 | 132,485,929,814 | 28.92% | ||
| john371911 | 0 | 304,468,302,679 | 28.92% | ||
| emmali | 0 | 115,548,158,535 | 100% | ||
| youandme | 0 | 981,198,625 | 100% | ||
| kirato | 0 | 56,793,807,349 | 28.92% | ||
| dailychina | 0 | 7,801,605,466 | 28.92% | ||
| nostalgic1212 | 0 | 47,123,140,512 | 28.92% | ||
| shentrading | 0 | 9,366,595,097 | 28.92% | ||
| also.einstein | 0 | 2,450,613,385 | 28.92% | ||
| fishbb | 0 | 546,873,919 | 14.46% | ||
| ericet | 0 | 1,081,202,240 | 28.92% | ||
| aellly | 0 | 69,291,516,610 | 28.92% | ||
| huangzuomin | 0 | 23,167,860,998 | 28.92% | ||
| liewsc | 0 | 844,591,297 | 14.46% | ||
| fishdd | 0 | 532,479,226 | 14.46% | ||
| andrewma | 0 | 10,768,045,004 | 45% | ||
| softmetal | 0 | 66,578,558,520 | 28.92% | ||
| xiaoliang | 0 | 4,756,937,920 | 28.92% | ||
| i-d | 0 | 170,677,569,563 | 28.92% | ||
| honoru | 0 | 35,553,366,786 | 28.92% | ||
| hmayak | 0 | 7,905,521,250 | 28.92% | ||
| archisteem | 0 | 1,232,359,076 | 7.5% | ||
| springfall | 0 | 3,753,950,067 | 100% | ||
| fishlucy | 0 | 16,119,804,857 | 50% | ||
| hkphotography | 0 | 869,494,277 | 28.92% | ||
| ronbong | 0 | 1,033,006,463 | 28.92% | ||
| robertyan | 0 | 5,350,580,586 | 28.92% | ||
| occhiblu | 0 | 731,276,069 | 99% | ||
| kidsreturn | 0 | 1,630,842,326 | 28.92% | ||
| linco | 0 | 135,669,355,638 | 59.2% | ||
| tydebbie | 0 | 2,225,934,420 | 14.46% | ||
| moneybaby | 0 | 10,519,301,975 | 28.92% | ||
| ybeyond | 0 | 1,591,276,463 | 28.92% | ||
| team-cn | 0 | 78,159,203,687 | 28.92% | ||
| hardmetal | 0 | 3,021,407,533 | 100% | ||
| coder-bts | 0 | 4,264,431,700 | 45% | ||
| chick-fil-a | 0 | 1,063,226,304 | 28.92% | ||
| redlobster | 0 | 1,064,810,756 | 28.92% | ||
| fiveguys | 0 | 545,732,919 | 28.92% | ||
| marcoy2j | 0 | 888,698,573 | 28.92% | ||
| tiffany4ever | 0 | 2,922,001,351 | 28.92% | ||
| bonefish | 0 | 1,058,356,436 | 28.92% | ||
| chilis | 0 | 1,059,935,214 | 28.92% | ||
| zhuanzhibufu | 0 | 3,037,277,489 | 100% | ||
| shine.wong | 0 | 1,052,405,693 | 28.92% | ||
| shuxuan | 0 | 1,077,962,633 | 28.92% | ||
| sunai | 0 | 1,196,641,086 | 100% | ||
| zongli | 0 | 2,233,909,925 | 100% | ||
| zhuxi | 0 | 3,030,294,931 | 100% | ||
| julian2013 | 0 | 28,909,978,635 | 28.92% | ||
| silvertop | 0 | 72,087,985,449 | 100% | ||
| melaniewang | 0 | 7,740,507,181 | 45% | ||
| teamcn-news | 0 | 526,702,853 | 28.92% | ||
| wenxuecity | 0 | 580,622,109 | 28.92% | ||
| mitbbs | 0 | 1,062,809,783 | 28.92% | ||
| artsymelanie | 0 | 16,838,364,680 | 28.92% | ||
| zayedsakib | 0 | 182,877,466,727 | 74% | ||
| changxiu | 0 | 4,543,000,458 | 45% | ||
| slientstorm | 0 | 5,670,492,392 | 28.92% | ||
| pet.society | 0 | 753,105,214,697 | 28.92% | ||
| annepink | 0 | 54,485,406,746 | 28.92% | ||
| cherryzz | 0 | 41,252,109,588 | 45% | ||
| teamcn-shop | 0 | 7,265,579,905 | 28.92% | ||
| shuvo35 | 0 | 27,707,725,521 | 74% | ||
| kelvinzhang | 0 | 1,761,317,184 | 28.92% | ||
| morningshine | 0 | 39,454,699,438 | 28.92% | ||
| davidchen | 0 | 22,065,490,291 | 28.92% | ||
| mia-cc | 0 | 3,698,691,008 | 28.92% | ||
| cecilian | 0 | 2,171,513,424 | 28.92% | ||
| devyleona | 0 | 31,369,454,846 | 28.92% | ||
| yanhan | 0 | 23,917,478,093 | 28.92% | ||
| m18207319997 | 0 | 17,642,509,776 | 28.92% | ||
| lovelemon | 0 | 666,669,972 | 28.92% | ||
| theinspiration | 0 | 623,005,776 | 100% | ||
| epic4chris | 0 | 637,383,275 | 100% | ||
| cn-hello | 0 | 893,905,226 | 28.92% | ||
| tina3721 | 0 | 4,374,015,913 | 45% | ||
| andyhsia | 0 | 14,305,033,509 | 90% | ||
| candy.tang | 0 | 12,869,726,135 | 100% | ||
| kgame | 0 | 1,056,591,099 | 28.92% | ||
| hertz300 | 0 | 1,582,892,055 | 28.92% | ||
| koei | 0 | 718,661,457 | 28.92% | ||
| nympheas | 0 | 5,375,962,529 | 23.13% | ||
| aaronli.sct | 0 | 731,584,481 | 10% | ||
| steem-drivers | 0 | 617,166,561 | 28.92% | ||
| xiaoq.sports | 0 | 1,042,807,853 | 28.92% | ||
| spt-skillup | 0 | 3,377,638,203,794 | 65% | ||
| ericetchen | 0 | 540,348,884 | 28.92% | ||
| stevewu | 0 | 1,533,015,219 | 28.92% | ||
| kristinasiu | 0 | 527,985,846 | 28.92% | ||
| moleah | 0 | 18,605,829,820 | 28.92% | ||
| trevorlp97 | 0 | 3,429,652,759 | 28.92% | ||
| trevormomo | 0 | 650,098,387 | 28.92% | ||
| annzhao | 0 | 735,407,295 | 28.92% | ||
| cn-trail | 0 | 2,527,318 | 28.92% | ||
| cnbuddy-reward | 0 | 65,477,588,857 | 90% | ||
| real3earch | 0 | 1,643,606,829 | 90% | ||
| lnakuma | 0 | 3,912,320,462 | 28.92% | ||
| bo022 | 0 | 2,254,742,137 | 28.92% | ||
| kenchung1 | 0 | 1,708,087,461 | 28.92% | ||
| steem.buzz | 0 | 530,171,886 | 28.92% | ||
| catanknight | 0 | 1,044,840,346 | 28.92% | ||
| lovequeen | 0 | 189,441,668,074 | 28.92% | ||
| hivebuzz | 0 | 2,642,682,214 | 1% | ||
| littleksroad | 0 | 66,257,459,623 | 28.92% | ||
| jywahaha | 0 | 188,459,428,969 | 28.92% | ||
| musiccccat | 0 | 11,528,166,103 | 28.92% | ||
| logicforce | 0 | 545,251,512 | 14.46% | ||
| life-timer | 0 | 1,175,696,936,607 | 15% | ||
| weiweilove | 0 | 1,465,685,805 | 28.92% | ||
| m20 | 0 | 930,240,636 | 100% | ||
| zeteli | 0 | 5,222,663,385 | 28.92% |
Congratulations @emmali! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@emmali) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! **Do not miss the last post from @hivebuzz:** <table><tr><td><a href="/hivebuzz/@hivebuzz/update-202011"><img src="https://images.hive.blog/64x128/https://i.imgur.com/C5NcoUe.png"></a></td><td><a href="/hivebuzz/@hivebuzz/update-202011">Project Activity Update</a></td></tr></table>
| author | hivebuzz |
|---|---|
| permlink | hivebuzz-notify-emmali-20201116t215202000z |
| category | hive-105017 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2020-11-16 21:52:03 |
| last_update | 2020-11-16 21:52:03 |
| depth | 1 |
| children | 0 |
| last_payout | 2020-11-23 21:52:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 932 |
| author_reputation | 367,874,610,318,409 |
| root_title | "［私家厨房］～ 菠菜豆腐皮" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 100,561,521 |
| net_rshares | 0 |
hiveblocks