［私家厨房］～酱香老豆腐 by emmali

hive-105017 · @emmali · Jun 17 '20

$12.62

［私家厨房］～酱香老豆腐

![WechatIMG253.jpeg](https://images.hive.blog/DQmbd9aY9qtMzHh6i5ymxSX5M665gUL1JejizGozTfAPWpc/WechatIMG253.jpeg)

豆制品营养丰富，做法多多，每天适量吃一些可以增加大豆蛋白，是非常不错的选择。

准备的食材有～昨天做的香菇肉酱（没有就准备豆瓣酱）、老豆腐、大葱、胡萝卜、油、盐、生抽。
![WechatIMG247.jpeg](https://images.hive.blog/DQmUgDrVqVM6QSDbAgQVgoW4xyHSBxYMwVqqCjFyvKVveRW/WechatIMG247.jpeg)

1）老豆腐切厚片，大葱斜刀切块，胡萝卜切片。


![WechatIMG248.jpeg](https://images.hive.blog/DQmUvDyn6Pp9cXddsKs3JKHgZ1FhoX635bcUggftGEmVMed/WechatIMG248.jpeg)



2）起锅倒油，炒菜的油量，把老豆腐依次放入码好，炸至金黄翻面继续炸，放入胡萝卜炸，再翻入大葱轻轻翻炒。
![WechatIMG249.jpeg](https://images.hive.blog/DQmWsuwje9a5zsnL2z41oMNCS5fBVqtGV6VaASarZDixMbi/WechatIMG249.jpeg)



![WechatIMG250.jpeg](https://images.hive.blog/DQmX3irzWCk2dMT5XJ7eCEfrqWLGJa2wgg7KKC4giEEKYSt/WechatIMG250.jpeg)

![WechatIMG251.jpeg](https://images.hive.blog/DQmYAszkzVecWFcvpkHYDJMDsYXvNPzzxDjeypNLf2m6kzU/WechatIMG251.jpeg)

3）放入少许生抽，放入一大勺香菇肉酱（没有就放入豆瓣酱和少许糖），放入少许清水炖炒。




![WechatIMG252.jpeg](https://images.hive.blog/DQmQHGt9AfJUu49sMmY69hB1qneKhmcNZCrqLoRscccbuS8/WechatIMG252.jpeg)


4）烧熟到汤汁酱被食材吸收就可以装盘了。

一盘简简单单的菜就完成了，老少皆宜，美味下饭。你也试试吧！

👍 sweetsssj, abit, tipu, cnbuddy, ctime, cnbuddy-reward, susanli3769, cherryzz, i-d, donald.porter, simonjay, wanggang, jywahaha, justyy, happy-soul, rosatravels, musiccccat, tanlikming, honoru, nuagnorab, team-cn, elizacheng, hertz300, fishlucy, morningshine, candy.tang, aafeng, andrewma, emmali, xiaoliang, aellly, guyverckw, kirato, wilhb81, real3earch, pet.society, annepink, xiaoshancun, bartheek, andyhsia, wilkinshui, cnfund, aaronli, julian2013, changxiu, tina3721, mrspointm, coder-bts, linuslee0216, littleksroad, nostalgic1212, davidchen, ericet, springfall, mrpointp, nicolemoker, winniex, hardmetal, zhuanzhibufu, zhuxi, shenchensucc, artsymelanie, archisteem, mxzn, and 47 others

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`permlink`	6tbieg
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properties (23)vote details (111)

voter	rshares	pct
abit	9,041,705,142,149	40%
sweetsssj	13,022,583,099,106	33%
tumutanzi	503,297,809	45%
cnfund	6,683,164,556	4.66%
justyy	43,580,688,443	4.66%
btshuang	1,911,669,929	4.66%
simonjay	56,703,517,992	18%
elizacheng	16,652,498,421	9%
coldhair	798,200,804	45%
guyverckw	9,049,320,169	4.66%
nuagnorab	21,090,786,123	4.66%
linuslee0216	3,864,308,255	4.66%
wilkinshui	6,857,542,385	4.66%
mxzn	2,253,556,754	3.5%
aaronli	5,882,258,452	4.66%
shenchensucc	2,680,277,637	4.66%
krischy	1,640,129,464	3.72%
susanli3769	170,904,147,456	100%
davidmendel	1,300,114,219	3.72%
mrpointp	3,232,101,493	4.66%
mygod	1,911,322,424	4.66%
syh7758520	1,282,650,080	4.66%
nicolemoker	3,027,801,199	3.72%
aafeng	11,243,752,871	4.66%
shihabieee	2,107,713,985	16.5%
mrspointm	3,998,493,743	4.66%
liumei	588,569,701	4.66%
tipu	3,570,436,501,135	7%
veenang	542,610,580	1.35%
rosatravels	30,340,612,625	4.66%
xiaoshancun	7,662,013,354	100%
minloulou	1,749,998,231	9%
jychbetter	718,683,806	4.66%
winniex	3,024,957,013	4.66%
zmx	608,294,409	4.66%
cnbuddy	919,261,619,131	90%
cheva	966,956,476	4.66%
bartheek	7,314,589,333	3.5%
suhunter	860,712,004	45%
wilhb81	8,779,620,343	4.66%
emmali	10,668,482,341	100%
youandme	913,479,182	100%
kirato	8,999,205,687	4.66%
nostalgic1212	3,681,340,242	4.66%
happy-soul	32,337,164,168	3.5%
shentrading	1,402,384,569	4.66%
ericet	3,460,391,203	4.66%
aellly	9,302,426,445	4.66%
huangzuomin	646,240,011	4.66%
andrewma	10,806,992,154	45%
xiaoliang	10,196,808,576	4.66%
i-d	88,247,666,855	4.66%
tanlikming	25,042,832,468	100%
honoru	21,219,656,677	4.66%
hmayak	1,070,556,115	4.66%
archisteem	2,521,422,552	7.5%
springfall	3,420,639,934	100%
fishlucy	13,909,303,211	50%
robertyan	792,076,530	4.66%
moneybaby	1,606,305,006	4.66%
longer	737,965,867	1.75%
team-cn	16,653,988,790	4.66%
hardmetal	2,729,794,886	100%
coder-bts	3,962,961,421	45%
wanggang	53,131,461,517	18%
donald.porter	78,055,258,501	14%
zhuanzhibufu	2,728,991,185	100%
sunai	1,095,059,708	100%
zongli	2,066,114,844	100%
zhuxi	2,724,891,144	100%
julian2013	5,064,380,340	4.66%
melaniewang	746,832,208	4.66%
artsymelanie	2,675,261,383	4.66%
changxiu	4,543,000,458	45%
slientstorm	1,001,290,503	4.66%
laissez-faire	51,832,097	100%
pet.society	8,313,473,256	4.66%
annepink	7,997,538,748	4.66%
cherryzz	143,927,197,895	45%
teamcn-shop	1,493,113,745	4.66%
hf20	827,655,350	100%
jacuzzi	2,011,654,737	3.5%
morningshine	12,840,302,939	4.66%
davidchen	3,548,122,627	4.66%
ctime	430,466,779,779	4%
mia-cc	551,491,588	4.66%
devyleona	1,369,247,461	4.66%
yanhan	1,812,284,755	4.66%
m18207319997	1,824,110,213	4.66%
lovelemon	986,472,733	4.66%
theinspiration	560,460,406	100%
epic4chris	569,342,908	100%
tina3721	4,374,015,913	45%
andyhsia	7,024,495,028	90%
candy.tang	12,309,792,183	100%
leighscotford	535,761,309	1.4%
hertz300	14,515,675,028	4.66%
nympheas	822,658,047	3.72%
hykwf678233	1,764,824,348	4.66%
annzhao	1,001,950,862	4.66%
cn-trail	78,894,490	4.66%
cnbuddy-reward	273,431,506,888	90%
real3earch	8,421,369,156	90%
lnakuma	569,869,683	4.66%
ericandryan	47,188,160	70%
lovequeen	1,496,092,913	4.66%
littleksroad	3,724,989,648	4.66%
kikoxixi	1,486,795,159	4.66%
jywahaha	45,259,059,909	4.66%
musiccccat	27,460,435,773	4.66%
alwaysthinking	852,273,074	4.66%

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［私家厨房］～ 酱香老豆腐 by emmali

［私家厨房］～酱香老豆腐 by emmali