 冬天是呼吸道感染高发季节，小宝幼儿园的同桌小朋友们陆续请假，咳嗽的咳嗽，鼻塞的鼻塞，小宝这几天喉咙有痰，看起来是感冒的先兆。 休息的日子，要管他一天三餐也是头痛的，这时候真没啥给他吃，海鲜不敢吃，翻了冰箱准备给他炒个蛋。放入一根他爱吃的香肠，对整个菜都会有好感的吧！ 准备食材：胡萝卜、菜梗、火腿肠、蛋、盐、鸡精、油。  1）胡萝卜削皮切丝，菜梗切丝，火腿肠切片，蛋磕碗里打散。 2）起锅倒油，炒菜的量多一点，先把蛋液倒入让它略微融成块装出。 3）倒入胡萝卜丝炒到稍微柔软再放入菜梗丝炒，放入盐和少量鸡精炒匀。 4）放入火腿肠和蛋块全部炒匀就可以了。 还行，吃的饭量没少，和平时一样。这样烧也不用担心营养，想想孩子的吃量是大人的1/3，这么点吃量，再好营养的食物也是有限的。
| author | emmali |
|---|---|
| permlink | xu3ml |
| category | hive-105017 |
| json_metadata | {"tags":["hive-105017","cn","cn-reader","team-cn","wherein","cnstm","whalepower","zzan"],"image":["https://images.hive.blog/DQmZ1WvmFGJbCQwhDjkGC4kmb91u9JeP5SHCGWxZhgpk1rh/IMG_20220105_174434.jpg","https://images.hive.blog/DQmdxMkhQVUdxgxZ97BaBdAcwvMTjZA3pGdb92jA5aYL7dj/IMG_20220105_173354.jpg"],"app":"hiveblog/0.1","format":"markdown"} |
| created | 2022-01-09 02:26:27 |
| last_update | 2022-01-09 02:26:27 |
| depth | 0 |
| children | 0 |
| last_payout | 2022-01-16 02:26:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 13.139 HBD |
| curator_payout_value | 13.080 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 592 |
| author_reputation | 493,788,717,028,996 |
| root_title | 【私家厨房】~双丝炒蛋 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,298,898 |
| net_rshares | 15,065,697,489,295 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| gerber | 0 | 16,540,640,011 | 5% | ||
| daan | 0 | 51,590,297,662 | 8% | ||
| ezzy | 0 | 291,748,984 | 5% | ||
| arcange | 0 | 177,800,859,374 | 2% | ||
| exyle | 0 | 45,753,521,210 | 5% | ||
| raphaelle | 0 | 1,349,954,393 | 2% | ||
| sweetsssj | 0 | 10,925,533,760,127 | 33% | ||
| tumutanzi | 0 | 1,177,825,068 | 45% | ||
| someguy123 | 0 | 65,578,163,365 | 2.5% | ||
| siniceku | 0 | 1,451,480,943 | 100% | ||
| walterjay | 0 | 5,261,571,646 | 0.35% | ||
| azazqwe | 0 | 29,079,587,327 | 100% | ||
| steemitboard | 0 | 8,490,337,011 | 2% | ||
| privex | 0 | 10,772,858,579 | 10% | ||
| dune69 | 0 | 29,061,758,494 | 4% | ||
| iansart | 0 | 18,811,121,299 | 5% | ||
| forykw | 0 | 42,146,457,705 | 2.5% | ||
| shenchensucc | 0 | 1,018,137,748 | 27% | ||
| susanli3769 | 0 | 622,418,227,619 | 100% | ||
| eturnerx | 0 | 195,411,193,314 | 4.6% | ||
| nicniezgrublem | 0 | 3,218,862,547 | 4% | ||
| jasonbu | 0 | 833,339,879 | 1% | ||
| felander | 0 | 27,692,060,262 | 5% | ||
| yogacoach | 0 | 5,241,590,795 | 5% | ||
| fatman | 0 | 7,654,390,160 | 2% | ||
| votehero | 0 | 18,894,503,671 | 4.5% | ||
| investegg | 0 | 191,517,045,923 | 4.8% | ||
| lindalex | 0 | 517,571,910 | 45% | ||
| caladan | 0 | 30,414,352,895 | 4.25% | ||
| sourovafrin | 0 | 84,257,436,687 | 72% | ||
| cnbuddy | 0 | 352,411,849,407 | 90% | ||
| memez | 0 | 19,778,712,440 | 20% | ||
| suhunter | 0 | 860,712,004 | 45% | ||
| emmali | 0 | 211,552,582,029 | 100% | ||
| pkocjan | 0 | 4,080,220,600 | 4% | ||
| reazuliqbal | 0 | 27,908,364,679 | 5% | ||
| bestboom | 0 | 1,422,948,383 | 5% | ||
| we-are | 0 | 13,450,772,712 | 69.4% | ||
| meanbees | 0 | 10,881,416,811 | 10% | ||
| andrewma | 0 | 12,553,145,639 | 45% | ||
| steem.services | 0 | 2,952,451,886 | 1.25% | ||
| pladozero | 0 | 31,181,919,420 | 10% | ||
| nateaguila | 0 | 278,132,529,635 | 8% | ||
| swisswitness | 0 | 1,579,676,268 | 5% | ||
| coder-bts | 0 | 6,649,177,197 | 45% | ||
| dlike | 0 | 30,833,462,006 | 5% | ||
| melaniewang | 0 | 8,511,502,519 | 45% | ||
| zayedsakib | 0 | 175,438,333,500 | 72% | ||
| engrave | 0 | 87,863,499,976 | 4% | ||
| changxiu | 0 | 4,543,000,458 | 45% | ||
| pboulet | 0 | 595,100,320 | 0.7% | ||
| bobby.madagascar | 0 | 1,454,022,388 | 5% | ||
| voter001 | 0 | 13,398,507,518 | 15.8% | ||
| voter002 | 0 | 13,460,002,630 | 63.7% | ||
| voter003 | 0 | 187,607,840,699 | 88.4% | ||
| merlin7 | 0 | 9,904,946,854 | 4% | ||
| followjohngalt | 0 | 1,681,355,236 | 4.5% | ||
| cakemonster | 0 | 2,191,796,643 | 2.5% | ||
| kggymlife | 0 | 4,062,146,033 | 20% | ||
| lovelemon | 0 | 8,036,840,808 | 19% | ||
| mfblack | 0 | 1,685,575,293 | 4.75% | ||
| tina3721 | 0 | 4,374,015,913 | 45% | ||
| andyhsia | 0 | 14,401,515,984 | 90% | ||
| cheer-up | 0 | 741,468,002 | 4% | ||
| kgswallet | 0 | 650,731,616 | 10% | ||
| milu-the-dog | 0 | 2,059,552,333 | 5% | ||
| triplea.bot | 0 | 1,190,016,111 | 5% | ||
| tiffin | 0 | 1,471,066,719 | 4% | ||
| steem.leo | 0 | 7,860,806,789 | 5% | ||
| vickyli | 0 | 7,161,348,325 | 30% | ||
| cnbuddy-reward | 0 | 3,836,919,768 | 90% | ||
| real3earch | 0 | 1,654,989,831 | 90% | ||
| ribary | 0 | 1,720,007,087 | 2.5% | ||
| mice-k | 0 | 457,718,534 | 5% | ||
| dpend.active | 0 | 738,127,697 | 1% | ||
| lovequeen | 0 | 129,451,111,099 | 100% | ||
| laruche | 0 | 30,277,400,801 | 0.7% | ||
| polish.hive | 0 | 47,356,553 | 5% | ||
| mpath | 0 | 2,233,959,534 | 100% | ||
| dcityrewards | 0 | 179,021,687,150 | 5% | ||
| holoferncro | 0 | 8,353,589,559 | 5% | ||
| shaonashraf | 0 | 1,029,983,176 | 72% | ||
| hivecur | 0 | 131,226,693 | 5% | ||
| jelly13 | 0 | 4,499,920,241 | 2.5% | ||
| evahe | 0 | 180,122,142,032 | 100% | ||
| dcrops | 0 | 21,917,817,080 | 2.5% | ||
| tina1219 | 0 | 3,963,018,716 | 100% | ||
| everlandd | 0 | 18,356,207,137 | 100% | ||
| pishio | 0 | 281,464,665,417 | 5% | ||
| canghaiyidi | 0 | 4,520,365,017 | 100% | ||
| fa-him | 0 | 5,434,527,655 | 72% | ||
| sunshineee | 0 | 109,158,127 | 5% |
hiveblocks