It's Wednesday again, so it was time for my cycling training. We had an individual time trial on the programme on our standard route. A great moment to test whether the previous training sessions were effective. In short the answer is: yes! I realized my best individual time on the segment that can be seen below. The average speed was 39.3 km/h, which means I rode over 40 on the straights. I'm quite happy with the performance! ![](https://usermedia.actifit.io/3df0ae5c-c58b-4b92-bcb3-b53808cb9e25) Below the other stats can be found: ![](https://usermedia.actifit.io/2a1b07be-8be1-423d-93ab-36f6ebb2426d) And all actifit related information:<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16585</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Cycling</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmPscjCVBggXvJT2GaUp66vbtyxzdzyHuhnzc38WDp4Smg/A-3.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
author | erikklok | ||||||
---|---|---|---|---|---|---|---|
permlink | actifit-erikklok-20200520t194051229z | ||||||
category | hive-193552 | ||||||
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created | 2020-05-20 19:40:51 | ||||||
last_update | 2020-05-20 19:40:51 | ||||||
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children | 1 | ||||||
last_payout | 2020-05-27 19:40:51 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
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pending_payout_value | 0.000 HBD | ||||||
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root_title | "Cycling Wednesday" | ||||||
beneficiaries |
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max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 0 | ||||||
post_id | 97,491,271 | ||||||
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author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
daniel.dalo | 0 | 712,205,694 | 10.25% | ||
georgemales | 0 | 19,463,416,013 | 10.25% | ||
jayna | 0 | 6,343,977,603 | 2.05% | ||
kiokizz | 0 | 4,288,670,346 | 40.85% | ||
approximate | 0 | 662,604,504 | 40.85% | ||
ralph-rennoldson | 0 | 681,185,685 | 1.6% | ||
kiobot | 0 | 497,318,564 | 40.85% | ||
zeugen | 0 | 911,062,743 | 10.25% | ||
taskmaster4450 | 0 | 8,369,403,688 | 0.61% | ||
plantstoplanks | 0 | 12,722,824,733 | 8% | ||
vishera | 0 | 838,040,145 | 2.05% | ||
dkid14 | 0 | 468,740,023,321 | 43% | ||
mrhill | 0 | 6,776,059,812 | 40% | ||
allerie00 | 0 | 803,156,870 | 10.25% | ||
gattino | 0 | 686,543,413 | 1.02% | ||
robotics101 | 0 | 1,635,431,344 | 10.25% | ||
bartheek | 0 | 6,582,300,134 | 10.25% | ||
natha93 | 0 | 3,791,858,659 | 10.25% | ||
anderssinho | 0 | 1,686,594,023 | 20% | ||
runningproject | 0 | 13,634,194,922 | 40% | ||
jonmylestan | 0 | 584,409,353 | 10.25% | ||
greendo | 0 | 834,331,652 | 20.5% | ||
run.vince.run | 0 | 5,537,290,678 | 20% | ||
sbi3 | 0 | 274,957,219,439 | 58.81% | ||
primersion | 0 | 64,825,695,574 | 30% | ||
superlao | 0 | 606,520,200 | 1.02% | ||
cambridgeport90 | 0 | 1,006,492,778 | 10.25% | ||
marenontherun | 0 | 1,392,695,910 | 20% | ||
cheese4ead | 0 | 1,420,861,939 | 4.1% | ||
ashikstd | 0 | 888,019,731 | 4.1% | ||
mannacurrency | 0 | 4,216,198,597 | 2.05% | ||
cryptouru | 0 | 1,570,161,247 | 5.12% | ||
kwilley | 0 | 1,045,726,242 | 10.25% | ||
airforce | 0 | 4,575,654,620 | 20.5% | ||
dustsweeper | 0 | 68,630,373,523 | 20% | ||
torrey.blog | 0 | 15,606,338,266 | 50% | ||
upvoteshares | 0 | 99,786,901,813 | 42% | ||
actifit | 0 | 2,100,304,720,000 | 20.5% | ||
dgamez | 0 | 544,990,053 | 100% | ||
muntaharaceh | 0 | 4,400,787,876 | 100% | ||
kork75 | 0 | 1,459,783,237 | 10.25% | ||
darhainer | 0 | 900,001,435 | 40.85% | ||
cooperfelix | 0 | 2,354,097,262 | 10.25% | ||
actifit.rewards | 0 | 28,193,345,588 | 7.35% | ||
actifit.sports | 0 | 335,877,037 | 7.35% | ||
mk-sports-token | 0 | 1,650,249,880 | 100% | ||
fitfat | 0 | 126,533,078 | 10% | ||
toni.sports | 0 | 60,539,467 | 2.25% | ||
mowemu | 0 | 7,325,168,649 | 10.25% | ||
toni.pal | 0 | 0 | 0.94% | ||
bcm.sport | 0 | 1,393,762,586 | 20.5% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 128.382 AFIT tokens for your effort in reaching 16585 activity, as well as your user rank and report quality! You also received an 20.50% upvote via @actifit account. **18.05% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !** The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L4</div><div>+ 25 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L4</div><div>+ 35 AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 76.1820 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
author | actifit |
---|---|
permlink | re-erikklok-actifit-erikklok-20200520t194051229z-20200521t155520800z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["16585"],"user_rank":38.8,"content_score":3.5,"media_score":4,"upvote_score":10,"comment_score":0,"user_rank_score":9.7,"moderator_score":0,"post_activity_score":25,"afit_tokens":128.382,"post_upvote":2050,"promoted_post":true,"additional_vote_weight":1805} |
created | 2020-05-21 15:55:21 |
last_update | 2020-05-21 15:55:21 |
depth | 1 |
children | 0 |
last_payout | 2020-05-28 15:55:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
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pending_payout_value | 0.000 HBD |
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root_title | "Cycling Wednesday" |
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percent_hbd | 10,000 |
post_id | 97,506,236 |
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