For the first time in months, I worked a full day from the office. I went by bike and also did a lunch walk with two colleagues. In the evening I did the usual running training with the team. Relatively much running this time. Mostly easy but also 1.3km fast (about 3:15/km for me). The stats can be found here: ![](https://usermedia.actifit.io/897c1da9-8763-433c-bc95-0d65cf3f33a6) Thanks to the additional cycling to and from the training, I reached 11k activity for the day. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@erikklok/actifit-erikklok-20210408t060409969z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>11039</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Cycling, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
author | erikklok | ||||||
---|---|---|---|---|---|---|---|
permlink | actifit-erikklok-20210408t060409969z | ||||||
category | hive-193552 | ||||||
json_metadata | "{"community":["hive-193552"], "step_count":["11039"], "activity_type":["Cycling, Walking"], "users":["actifit"], "tags":["hive-193552","actifit","cycling","walking","running","runningproject","palnet","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "timezone":["GMT+02:00"], "actifitUserID":["7c7402ff-df22-4806-a73a-91a5abe2ab3bv0.4.0"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["080036|0815982|0830101|084553|090016|091513|09306|09454|101514|103012|104556|11009|11307|114510|1200157|1215119|12301779|12452823|1300357|13157|133082|1345205|140083|1415180|1430406|144577|15009|151512|153026|154515|160015|16159|16304|1645872|1700303|171521|173071|174530|1800558|1815424|183029|193090|1945920|200024|201513|"], "yesterdayReport":["1"], "activityDate":["20210407"], "image":["https://usermedia.actifit.io/897c1da9-8763-433c-bc95-0d65cf3f33a6","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"Android","actiCrVal":"f8f809c6c0414697e54766bf9e31ec6de17d0b924d85cc0c88bc451827597974fa6e7eb6b7fe278541f54838c2d041775ed34151e4e35f4a5e555771334ab940","app":"actifit/0.6.8.1"}" | ||||||
created | 2021-04-08 06:04:12 | ||||||
last_update | 2021-04-08 06:04:12 | ||||||
depth | 0 | ||||||
children | 3 | ||||||
last_payout | 2021-04-15 06:04:12 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.747 HBD | ||||||
curator_payout_value | 0.713 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 1,651 | ||||||
author_reputation | 101,558,193,096,705 | ||||||
root_title | "Running Wednesday and Actifit Report Card: April 7 2021" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 102,900,901 | ||||||
net_rshares | 2,256,867,898,273 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
onealfa | 0 | 159,843,932,348 | 2.02% | ||
djennyfloro | 0 | 1,314,621,321 | 10% | ||
rycharde | 0 | 518,090,930 | 10% | ||
kiokizz | 0 | 2,135,333,871 | 65% | ||
toofasteddie | 0 | 99,775,132,396 | 20% | ||
kiobot | 0 | 522,059,188 | 65% | ||
costanza | 0 | 174,902,906,957 | 66% | ||
accelerator | 0 | 5,724,994,518 | 0.35% | ||
taskmaster4450 | 0 | 9,282,364,486 | 0.37% | ||
suffragator | 0 | 1,660,325,543 | 100% | ||
plantstoplanks | 0 | 24,683,382,953 | 8% | ||
gypsyfortune | 0 | 1,569,348,622 | 100% | ||
dkid14 | 0 | 498,396,485,300 | 100% | ||
mrhill | 0 | 13,064,250,828 | 40% | ||
beiker | 0 | 9,432,799,123 | 100% | ||
ekushya | 0 | 4,914,146,931 | 100% | ||
soluce07 | 0 | 6,554,228,165 | 50% | ||
sneakyninja | 0 | 599,275,036 | 1% | ||
fullcoverbetting | 0 | 28,284,191,999 | 45% | ||
goldrooster | 0 | 67,758,094,207 | 26% | ||
sportfrei | 0 | 21,980,456,996 | 33% | ||
pundito | 0 | 198,318,225,782 | 100% | ||
runningproject | 0 | 22,198,361,613 | 40% | ||
sbi2 | 0 | 69,686,858,700 | 7.01% | ||
redlambo | 0 | 1,026,675,763 | 100% | ||
run.vince.run | 0 | 7,768,404,486 | 20% | ||
isotonic | 0 | 246,688,399,324 | 100% | ||
peekbit | 0 | 14,815,077,087 | 50% | ||
techtip | 0 | 2,580,562,386 | 96% | ||
thedailysneak | 0 | 787,779,096 | 1% | ||
marivic10 | 0 | 1,730,267,891 | 5% | ||
dog-marley | 0 | 48,320,611,606 | 100% | ||
ataliba | 0 | 2,136,165,778 | 10% | ||
upvoteshares | 0 | 167,572,732,674 | 56% | ||
actifit | 0 | 148,939,261,046 | 1.86% | ||
mysterons | 0 | 58,143,872 | 50% | ||
sm-lvl1 | 0 | 707,553,331 | 65% | ||
sm-starter-beta | 0 | 539,756,259 | 65% | ||
brancarosamel | 0 | 1,294,099,916 | 1.2% | ||
darhainer | 0 | 728,760,600 | 65% | ||
actifit.rewards | 0 | 30,695,013,503 | 7.74% | ||
simplylars | 0 | 7,761,942,111 | 100% | ||
pjansen | 0 | 3,481,902,464 | 100% | ||
actifit.sports | 0 | 5,515,474 | 3.58% | ||
toofast-ace | 0 | 1,375,997,338 | 100% | ||
co2fund | 0 | 6,246,534,998 | 47.62% | ||
rezoanulv.sports | 0 | 329,890,419 | 9% | ||
addax | 0 | 1,077,880,545 | 100% | ||
botefarm.sport | 0 | 54,753,170 | 4.74% | ||
sbi-tokens | 0 | 1,218,005,817 | 2% | ||
fcb.spt | 0 | 3,017,073,449 | 50% | ||
fun.sports | 0 | 729,868,977 | 4.5% | ||
fitfat | 0 | 130,391,005 | 10% | ||
costanza.sports | 0 | 928,968,202 | 100% | ||
holybread | 0 | 103,166,407,867 | 42% | ||
toni.pal | 0 | 0 | 0.5% | ||
ragequitter | 0 | 705,556,774 | 65% | ||
holoferncro | 0 | 18,301,099,713 | 25% | ||
ibkdagreat | 0 | 168,778,939 | 4.26% | ||
elpatoverde | 0 | 8,041,466,237 | 100% | ||
almocambio | 0 | 616,732,343 | 65% |
Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 163.44 AFIT tokens for your effort in reaching 11039 activity, as well as your user rank and report quality! You also received a 1.86% upvote via @actifit account. <div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L5</div><div>+ 45 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L4</div><div>+ 25 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 99.4400 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
author | actifit |
---|---|
permlink | re-erikklok-actifit-erikklok-20210408t060409969z-20210409t054239773z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["11039"],"user_rank":50.6,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":11.5,"moderator_score":10,"post_activity_score":25,"afit_tokens":163.44,"post_upvote":186} |
created | 2021-04-09 05:42:39 |
last_update | 2021-04-09 05:42:39 |
depth | 1 |
children | 0 |
last_payout | 2021-04-16 05:42:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 5,028 |
author_reputation | 388,093,278,839,754 |
root_title | "Running Wednesday and Actifit Report Card: April 7 2021" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 102,923,318 |
net_rshares | 0 |
Thank you @erikklok, for using the CO<sub>2</sub> Compensation Coin (COCO / SWAP.COCO) [on Steem-Engine](https://steem-engine.net/?p=market&t=COCO) or [on Hive-Engine](https://hive-engine.com/?p=market&t=SWAP.COCO) to reduce your CO<sub>2</sub> footprint. You want to join? Buy some [COCO](https://steem-engine.com/?p=market&t=COCO) / [SWAP.COCO](https://hive-engine.com/?p=market&t=SWAP.COCO) and transfer them to CO2Fund's account @co2fund.
author | co2fund |
---|---|
permlink | re-actifit-erikklok-20210408t060409969z-20210408t060925z |
category | hive-193552 |
json_metadata | "{"app": "rewarding/0.1.0"}" |
created | 2021-04-08 06:09:24 |
last_update | 2021-04-08 06:09:24 |
depth | 1 |
children | 0 |
last_payout | 2021-04-15 06:09:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 443 |
author_reputation | 2,157,001,172,874 |
root_title | "Running Wednesday and Actifit Report Card: April 7 2021" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 102,900,988 |
net_rshares | 3,041,754,957 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
peekbit | 0 | 2,865,998,556 | 9.9% | ||
simplex-world | 0 | 175,756,401 | 1% |
Your current Rank (12) in the battle Arena of Holybread has granted you an Upvote of 42%
author | holybread |
---|---|
permlink | re-actifit-erikklok-20210408t060409969z-20210408t060909z |
category | hive-193552 |
json_metadata | "{"app": "beem/0.24.4"}" |
created | 2021-04-08 06:09:09 |
last_update | 2021-04-08 06:09:09 |
depth | 1 |
children | 0 |
last_payout | 2021-04-15 06:09:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 88 |
author_reputation | 11,876,083,644,116 |
root_title | "Running Wednesday and Actifit Report Card: April 7 2021" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 102,900,979 |
net_rshares | 0 |