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Vietnamese sweet and sour perilla salad - Plant-based cooking by erinktran

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· @erinktran · (edited)
$6.54
Vietnamese sweet and sour perilla salad - Plant-based cooking
Hello guys, I hope you are doing great. I'll share below another salad recipe that I really love.

I enjoy eating salads, not on a daily basis but at least 3 times/ week. Sometimes everything in my fridge is perfect for a super vegan party, I'd just make everything I love and try to avert heat-cooking as I want every single nutrient in my beautiful raw things to be secured.
Eating raw has significantly improved my health.  I began by drinking a green smoothie every day, and then I learned how to prepare salads and salad dressings (which are key to keep the lovely taste of salads)
-- -
 I just had vegan "fish" sauce with my Vietnamese sweet and sour salad today. I'm not sure why it's referred to as vegan, and "fish" sauce. That's weird right? :)  It's likely that the vegan version is based on the original, and it's titled after fish sauce in this case. 
Anyways,The finished product has a crunchy, aromatic, sweet, sour, and spicy flavor (because I love spicy food). T he ingredients are readily available at any supermarket. The vegan "fish" sauce may be changed with almost anything, from seasoning to soy sauce for a salty flavor. We'll start here.


![1.png](https://files.peakd.com/file/peakd-hive/erinktran/23xf112p3ryUEudK5oyqmedFd3tdDYosMt7oSEv649KuuN71c9sohZssYR9dcCRXq7PJM.png)
**Perilla** is a kind of Vietnamese herb. The leaf and seed are used to make medicines since it possesses all the wonderful medicinal properties to actually reverse a disease if used over a long enough period
It can, on cue, cure nausea, sunstroke, induce sweating, and relieve muscular spasms.
You can refer to the link: https://www.rxlist.com/perilla/supplements.htm

![2.png](https://files.peakd.com/file/peakd-hive/erinktran/23zkrdpHc6o6BBLCeLajBUgUyQ3f8ryifmb8zUKD5wX2x6dU2CSCjjCfK93di9qoN1Kab.png)

![3.png](https://files.peakd.com/file/peakd-hive/erinktran/23ynoSJeoGCo5esgdFip9PfPi1waqStDsCrSmYvQof4EHj4bX3ucTf4E2w19cZMDqS6mb.png)

![4.png](https://files.peakd.com/file/peakd-hive/erinktran/23xpK9eEVShZEMre2v549rboKrJAYUA6WfNrcUsRJWDefh5PXuJp4SjATE5y6WE4AfpfD.png)

![5.png](https://files.peakd.com/file/peakd-hive/erinktran/23vsUxs5tCWQqh3EhFLnCm3UaFY3NWHdRZEW2FgAPTARqk44qrA1LaDivj7VMM9J2tdRF.png)
Yummy. Thanks for taking your time to read my post!
Hope you have a delicious day!

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vote details (145)
@justinparke ·
What a beautiful spread, everything looks so fresh. I'd love to try.
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@erinktran ·
Hehe. they taste good together, esp. the Vietnamese ginger garlic sauce!
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