back on the road by ervin-lemark

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hive-176853 · @ervin-lemark · Sep 21 '21

$8.82

back on the road

<center>![](https://xhaust.me/media/documents/images/1_srTpRPG.jpg)</center>

After three days of low-level activity, just enough to keep the streak running, yesterday in the evening it was finally time to go on a short run in the neighborhood. Late at night, few kilometers of an easy tempo run. It was relatively cold with all the rain in the last few days. 


Long-sleeved undershirt, three-quarters tights, off we go.

In the end, it was warm and cozy and sweaty :)

<center>![](https://xhaust.me/media/documents/images/9_w1miGyA.jpg)</center>

---

The cover photo shows the bib numbers I printed for a run in Croatia on the coming weekend. 

Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/10567/)
Join me in testing out [EXHAUST](https://xhaust.me)!

---

### Proof of Run on Strava

[<center>![](https://files.peakd.com/file/peakd-hive/ervin-lemark/yke6CrEA-image.png)</center>](https://www.strava.com/athletes/ervin-lemark)

<center>[This run on Strava](https://www.strava.com/activities/5994226541) | [Strava profile](https://www.strava.com/athletes/ervin-lemark)</center>

---

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of [Coros Pace sports watch and displayed with Coros app.](https://coros.com/pace.php)
[![](https://files.steempeak.com/file/steempeak/ervin-lemark/U1Iifm0L-image.png)](https://coros.com/pace.php)

---

### _Better and better_

---

👍 onealfa, ecency, exhaust, ervin-lemark, isotonic, mammasitta, toofasteddie, genet, bitshares101, amico.sports, rmsadkri, good-karma, pixelfan, plantstoplanks, pocketrocket, comptroller, esteemapp, manuvert, lordcarlo297, runningproject, pokerarema, ana-maria, steem-holder, wolfofnostreet, mrhill, face2face, sportscontest, jelly13, run.vince.run, mk-sports-token, banzafahra, photographercr, soluce07, cronicasdelcesar, ecency.stats, bajadera, jelly-cz, esteem.app, nanggroe1, toofast-ace, itinerantph, joeyarnoldvn, jgb, guurry123, razackpulo.sport, toni.ggame, csport, rupinder, fitfat, sanat, grandiosae, rpi, crc, toni.pal, tonimontana.neo

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crc	0	10%
pokerarema	13,492,250,579	100%
nanggroe1	1,400,694,367	2.83%
csport	177,259,247	4.87%
banzafahra	3,179,739,311	100%

@ecency · Sep 21 '21

**Yay!** 🤗<br>Your content has been **boosted with Ecency Points**, by @ervin-lemark. <br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B141%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)

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@poshtoken · Sep 21 '21

https://twitter.com/ErvinLemark/status/1440221287066923014
<sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>

properties (22)

@rmsadkri · Sep 21 '21

$0.09

The most important reminder for all recreational runners out there - get out and run even if you are low on motivation. If not, you will be like me who did not run one day and ended up not running for three months 😂

👍 voinvote3

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@ervin-lemark · Sep 21 '21

So go out and run :)))

Yes, exactly. That's why I run every day. 

!invest_vote

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@investinthefutur · Sep 21 '21

@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!<br>@ervin-lemark thinks you have earned a vote of @investinthefutur !<br>

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