*** ***  *** *** Since the COVID-19 Pandemic in Taiwan and not being allowed to go out, I often find myself busy cooking so I don't get stressed. On this occasion I made green bean and black bean porridge. Because I happened to still have some ingredients, I used the leftovers last Ramadan, such as brown sugar and coconut milk. • Materials I use • Green beans and red beans • 1brown sugar (small size) • 1 tbsp Vanil1 • 1 pack of coconut milk *** ***  *** ***  How to cook • Boil the beans for 6-8 hours, so that the enzymes contained in them come out when boiled. • Prepare enough water, until it boils • Put the drained peanuts into the pan, boil for about 45 minutes • Add salt to taste • Add sugar to taste (because I don't like too much sweetness, I only use one small grain of brown sugar. • Add enough coconut milk • Add a little vanilla to make the peanut porridge fragrant. *** ***  Serving method: You can eat green bean porridge in hot conditions, or cold with added ice cubes. Add a little fresh milk, to beautify the presentation. Consuming green beans and red beans is very good for health. Here are the benefits of consuming green beans and red beans: • Controlling weight • Good for diabetics • Smooth digestion • Good for people with anemia • Overcoming menstrual problems • Maintain skin health • Maintain osteoporosis Green bean porridge is very good for consumption during the current pandemic to maintain body immunity and health. Thank you for reading my post and have a nice for everyone.
| author | ettydiallova |
|---|---|
| permlink | recipe-4-green-beans-porriedges-is-good-for-our-health |
| category | hive-120586 |
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| created | 2021-06-14 13:48:03 |
| last_update | 2021-06-15 05:20:09 |
| depth | 0 |
| children | 8 |
| last_payout | 2021-06-21 13:48:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 6.149 HBD |
| curator_payout_value | 5.985 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 2,272 |
| author_reputation | 59,084,445,158,358 |
| root_title | "Recipe 4: Green Beans Porriedge is Good for Our Health" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 104,326,353 |
| net_rshares | 24,093,691,411,294 |
| author_curate_reward | "" |
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Usually, I enjoy this porridge for breakfast. Yummy, healthy, and easy to make it. :)
| author | anggreklestari |
|---|---|
| permlink | re-ettydiallova-qup90v |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.06.2"} |
| created | 2021-06-14 16:12:33 |
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|---|---|---|---|---|---|
| ettydiallova | 0 | 55,420,058,390 | 100% |
I have this porridge for tea time sist @Anggrek. Yupz it’s easy to make and Yummy 😘
| author | ettydiallova |
|---|---|
| permlink | qupv8v |
| category | hive-120586 |
| json_metadata | {"users":["anggrek"],"app":"hiveblog/0.1"} |
| created | 2021-06-15 00:12:33 |
| last_update | 2021-06-15 00:12:33 |
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Hi ettydiallova, <div class="pull-right"> https://hiveitimages.com/DQmXgrYG8AKimJKRSu2urPB5SPcftN6GCGx2gVJJMwBkuTu/Curie%20Logo%2075px.png </div> This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :) <br> Visit <a href="http://curiehive.com/">curiehive.com</a> or join the <a href="https://discord.gg/G6RPUMu">Curie Discord community</a> to learn more.
| author | curie |
|---|---|
| permlink | re-recipe-4-green-beans-porriedges-is-good-for-our-health-20210614t211424 |
| category | hive-120586 |
| json_metadata | "" |
| created | 2021-06-14 21:14:27 |
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| root_title | "Recipe 4: Green Beans Porriedge is Good for Our Health" |
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Haiiii, Thank you very much @currie for the supported
| author | ettydiallova |
|---|---|
| permlink | qupvaz |
| category | hive-120586 |
| json_metadata | {"users":["currie"],"app":"hiveblog/0.1"} |
| created | 2021-06-15 00:13:48 |
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| root_title | "Recipe 4: Green Beans Porriedge is Good for Our Health" |
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Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B141%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
| author | ecency |
|---|---|
| permlink | re-2021614t135317673z |
| category | hive-120586 |
| json_metadata | {"tags":["ecency"],"app":"ecency/3.0.16-welcome","format":"markdown+html"} |
| created | 2021-06-14 13:53:18 |
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| root_title | "Recipe 4: Green Beans Porriedge is Good for Our Health" |
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Thank you very much your supported @ecency
| author | ettydiallova |
|---|---|
| permlink | re-ecency-qup2vy |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.06.2"} |
| created | 2021-06-14 13:55:48 |
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| root_title | "Recipe 4: Green Beans Porriedge is Good for Our Health" |
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<center>***Love your Foodie post!***</center> Yum! You have been curated @anggreklestari on behalf of **FoodiesUnite.net** on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive. Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. **[Join and Post through the Community](https://foodiesunite.net)** and you can earn a FOODIE reward. <center><a href="https://peakd.com/c/hive-120586/created"></a></center>
| author | foodiesunite |
|---|---|
| permlink | re-recipe-4-green-beans-porriedges-is-good-for-our-health-20210614t161511z |
| category | hive-120586 |
| json_metadata | "{"app": "beem/0.24.17"}" |
| created | 2021-06-14 16:15:09 |
| last_update | 2021-06-14 16:15:09 |
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Thanks for supported @foodiesunite
| author | ettydiallova |
|---|---|
| permlink | qupvn2 |
| category | hive-120586 |
| json_metadata | {"users":["foodiesunite"],"app":"hiveblog/0.1"} |
| created | 2021-06-15 00:21:03 |
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