Hola mi querida comunidad Foodies Bee Hive 鉂わ笍 especialmente a todos los que hacen vida en la plataforma de HiveBlog y nos encanta el arte de la cocina. En esta oportunidad les traigo una manera muy sencilla de preparar carne, la receta se trata de bistec de res encebollado en salsa de tomate aderezada con un toque de mostaza y comino. Las carnes rojas contienen principalmente prote铆nas y hierro, aunque en casa somos pocos consumidores de carnes rojas, pero de alguna manera trato de incluirla en el men煤 una o dos veces por semana, una receta variada y que sea bien deliciosa y del agrado de la familia
>Hello my dear community Foodies Bee Hive 鉂わ笍 especially to all those who make life on the HiveBlog platform and we love the art of cooking. This time I bring you a very simple way to prepare meat, the recipe is about beef steak encebollado in tomato sauce seasoned with a touch of mustard and cumin. Red meats contain mainly proteins and iron, although at home we are few consumers of red meats, but somehow I try to include it in the menu once or twice a week, a varied recipe that is delicious and to the liking of the family.
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- Carne de res en bistec
- Sal condimentada ( sofritos)
- Salsa de ajo
- Salsa de soya
- Comino
- Cebolla
- Tomate
- Ajo
- Mostaza
- Aceite
- Arroz
- Sal
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>- Beef steak
>- Seasoned salt (sofritos)
>- Garlic sauce
>- Soy sauce
>- Cumin
>- Onion
>- Tomato
>- Garlic
>- Mustard
>- Oil
>- Rice
>- Salt
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Comencemos con la preparaci贸n de nuestra receta de hoy la cual se trata de bistec de res encebollado en salsa de tomate aderezada con un toque de mostaza y comino. Para iniciar condimentamos la carne de res con sal condimentada (sofrito) al gusto y salsa de ajo
>Let's start with the preparation of today's recipe which is beef steak with onions in tomato sauce seasoned with a touch of mustard and cumin. To start we season the beef with seasoned salt (sofrito) to taste and garlic sauce.
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En una paila o sarten agregamos un poco de aceite y lo ponemos a calentar a fuego medio, despu茅s a帽adimos la carne de res cocinamos por ambos lados, vuelta y vuelta solo para sellar
>In a pan or frying pan add a little oil and heat it over medium heat, then add the beef and cook on both sides, turn and turn just to seal.
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Ahora cortamos la cebolla en rodajas y la vamos a saltear aprovechando el jugo de la carne que nos quedo en la paila,tambi茅n pelamos y machacamos 4 dientes de ajo, luego los incorporamos junto con la cebolla en la paila a fuego bajo hasta que se cristalicen
>Now we cut the onion into slices and we are going to saut茅 it taking advantage of the meat juice that was left in the pan, we also peel and crush 4 cloves of garlic, then we incorporate them together with the onion in the pan over low heat until they crystallize.
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Cuando la cebolla este lista, nuevamente incorporamos la carne de res en la paila y comenzamos a saltear por uno minutos
>When the onion is ready, add the beef back into the pan and saut茅 for a few minutes.
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Para la salsa lavamos y cortamos 2 tomates y los a帽adimos en la licuadora sin agregar agua
>For the sauce, wash and cut 2 tomatoes and add them to the blender without adding water.
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Licuamos hasta formar un jugo espeso de tomate, seguidamente la agregamos en la paila encima de la carne de res y revolvemos. Tapamos por unos minutos para que la salsa tome consistencia
>Blend until a thick tomato juice is formed, then add it to the paila on top of the beef and stir. Cover for a few minutes so that the sauce takes consistency.
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Ahora destapamos y aderezamos la salsa de tomate con un poco de comino al gusto, 1 cucharadita de mostaza y salsa de soya. dejamos hervir la salsa por escasos minutos para que se integren los sabores de estos 煤ltimos ingredientes
>Now uncover and season the tomato sauce with a little cumin to taste, 1 teaspoon of mustard and soy sauce. let the sauce boil for a few minutes to integrate the flavors of the latter ingredients.
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De esta manera terminamos con la preparaci贸n nuestro bistec de res encebollado en salsa de tomate.
>This way we finish with the preparation of our beef steak with onions in tomato sauce.
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Listo solo queda servir nuestra receta de hoy como fue la preparaci贸n de un bistec de res encebollado en salsa de tomate aderezada con un toque de mostaza y comino, una buena idea para degustar un delicioso y nutritivo almuerzo. Recuerden que la mejor comida es la que se prepara con amor en casa para la familia.
>All that's left is to serve today's recipe as it was the preparation of a beef steak with onions in tomato sauce seasoned with a touch of mustard and cumin, a good idea to enjoy a delicious and nutritious lunch. Remember that the best food is the one prepared with love at home for the family.
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_Las fotos y el contenido son de mi autoria_
_Im谩genes editadas en PowerPoint Canva y PicMonkey_
_Para la traducci贸n us茅 el traductor: [DeepL]( https://www.deepl.com/translator )_ </center>
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_**The photos and content are my own**_
_**Images edited in PowerPoint Canva and PicMonkey**_
_**For the translation, I used the translator: [DeepL]( https://www.deepl.com/translator )**_ </center>
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