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Bianca and I dragged ourselves to the gym today. When it’s minus temperature outside ... by exyle

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appics · @exyle ·
$22.92
Bianca and I dragged ourselves to the gym today. When it’s minus temperature outside ...
...  it’s very tempting to stay home and just enjoy the heat. So pretty proud of that. Bianca did her cardio and I got my leg day in. Two more days to go this week!<br/><br/>![d8bcae6fceccc82ad4daec131448a1e6](https://s3.eu-central-1.amazonaws.com/backend-alpha-kw-50/d8bcae6fceccc82ad4daec131448a1e6)<br/><br/>[![Powered by APPICS - visit us at appics.com](https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif)](https://appics.com?ref=steemit.com/9062&type=image&imageUrl=https://s3.eu-central-1.amazonaws.com/backend-alpha-kw-50/d8bcae6fceccc82ad4daec131448a1e6)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 283 others
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vote details (347)
@blazing · 
Time to keep warm in the gym style ;)
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@bozz ·
$0.03
Keep it up!  We are finally back up to around 34 Fahrenheit.  Quite a difference from the -25 we had this past weekend.  You are right, it is easy to not be motivated and just snuggle up someplace warm when the weather is like this. I actually talked about that a little in my last post.  Good job staying motivated!
👍  
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vote details (1)
@clm ·
$0.03
After the session one does always gets rewarded with wellbeing feelings. I'm Going to the gym..now ;)

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  
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@exyle · 
Have a good workout!
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@clm · 
Thank you. Just finished. It takes up a lot of sweat and perpetual motion, but it's definitely worth it.
Groetjes

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@cryptouno ·
$0.03
You are a trooper. It is always awesome to fight the urge to stay in. If you are interested this app <a href="https://actifit.io/">actifit</a> tracks your workout and compares your score with others. It post the results of your workout on the Steem blockchain.
👍  
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@dmitrydao ·
$0.03
Nice choice. We have about -10 now, still working out.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  
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@exyle · 
Good job!
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@hans001 ·
$0.03
Nice jooob. Well I just got 14k steps and I'm exhausted too exhausted to go to the gym but I don't have time also I have to much to do at home.  Making posts streaming working on my projects and then those dishes from everywhere oh well I do that tomorrow.  🤣😂🤣😂🤣😂 good for you that you go to the gym that's great.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  
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vote details (1)
@kevinli ·
$0.03
Meanwhile in Australia...

![](https://d1vof77qrk4l5q.cloudfront.net/img/d060a1db2b4a324dec0f70e57a8c3611692d6092.jpg)

Posted using [Partiko Android](https://steemit.com/@partiko-android)
👍  
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@exyle · 
Damn hot!
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@kus-knee ·
$0.26
Leg day! We only ever see head shots of you or maximum the upper torso!

How about a look at those legs! :)
👍  ,
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vote details (2)
@exyle · 
lol, I didn't take you for a hairy leg guy! Haha. I'll see what I can do, I'll ask Bianca to take a photo in the gym one day :)
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@maestroq ·
$0.05
Leg days are not easy.
Or are day?
👍  ,
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vote details (2)
@exyle · 
I see what you did there ;)
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@michelmake ·
$0.22
Nice job! 

I decided to get up early and do a short run through the snow! Very slippery... :p

![Screenshot 2019-01-23 at 20.05.19.png](https://cdn.steemitimages.com/DQmbgms13pA2146VBWifCix6XPKL23paXK75CHXwUwjwtwz/Screenshot%202019-01-23%20at%2020.05.19.png)
👍  ,
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@partiko · 
Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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@steem-plus ·
SteemPlus upvote
Hi, @exyle!

You just got a **19.34%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@stokjockey · 
I like it Short and Sweet and Fun to Eat............
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@theycallmedan ·
$0.03
It can be a dread before, but I have never regretted afterwards having a great workout.
👍  
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vote details (1)
@exyle · 
I sure can. Getting up is the hardest part. But after I always feel better.
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@ustazkarim · 
It's really fun for you today, to be happy
properties (22)
authorustazkarim
permlinkre-exyle-backend-alpha-kw-50-appics-im-9062-20190123t185247874z
categoryappics
json_metadata{"tags":["appics"],"app":"steemit/0.1"}
created2019-01-23 18:52:54
last_update2019-01-23 18:52:54
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root_title"Bianca and I dragged ourselves to the gym today. When it’s minus temperature outside ..."
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max_accepted_payout1,000,000.000 HBD
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post_id78,828,215
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