Grilling duck breast and ribeye steak with vegetables and a mash from the Green egg with my friend Fabio. by exyle

View this thread on: hive.blog | peakd.com | ecency.com

life · @exyle · Mar 3 '18

$86.77

Grilling duck breast and ribeye steak with vegetables and a mash from the Green egg with my friend Fabio.

My friend Fabio is home alone.

His girlfriend (and soon to be wife) is going back to Brazil for 4 months.

I called him if he wanted to have some beers and cook something on the green egg.

He was up for it!

I still had meat in the fridge from my previous visit to Makro so this time we didn't have to go to butcher Schell.

Bianca and I went to Rotterdam to pick him up because we had to give him some stuff back that we borrowed.

Then we drove back to my place.

On the way, we stopped to buy some vegetables.

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![IMG_2208.jpg](https://steemitimages.com/DQmYPFa8HfhZXSKPnZyGcgsscAtbUygpyJkGqyBJz7GL2gT/IMG_2208.jpg)

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# I found a duck breast and two beautiful rib-eyes in my fridge.

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![IMG_2191.jpg](https://steemitimages.com/DQmeahV1cZ6Mvo5UDd7VJMkmdWKmNwT3HAuvx71mmcBaYaY/IMG_2191.jpg)

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# The vegetables are a mix of, peppers, aubergine, and zucchini.

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![IMG_2194.jpg](https://steemitimages.com/DQmbnUak3sN2p9KnfW4bnaqF54fjPUf4CseE7uM7MFMEqPS/IMG_2194.jpg)

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# Because duck breast cooks much slower than the other steaks we had to do some kitchen prep to it. We scorched the fat and pan fried it to reduce the fat a little.

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![IMG_2195.jpg](https://steemitimages.com/DQmdijRj79bRhWmLHUareePckrAsQUqnTzEtrt4BN6jsTCn/IMG_2195.jpg)

![IMG_2198.jpg](https://steemitimages.com/DQmbqzE1Kh752jEJXo7d925JesNHU6xEbeiePCV3ArGCGwk/IMG_2198.jpg)

-----------

# Then it was time to grill. I went outside and lit the green egg till it was 200c. I put on all the vegetables that I coated in olive oil and sea salt and grilled them all at the same time. It took about 5-6 minutes.

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![IMG_2199.jpg](https://steemitimages.com/DQmenvFagMpT3wbGUujMf9b82MfwX1zkmea3xUWLMmDxRFY/IMG_2199.jpg)

![IMG_2206.jpg](https://steemitimages.com/DQmU387Xhmfq7TfdgJ7ykpMbjyyPxSvrAwwhD9oQBhyvjUq/IMG_2206.jpg)

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# Then I put on the meat at 270c. All three at the same time. I took this picture from the top. It's blazing hot in there!

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![IMG_2205.jpg](https://steemitimages.com/DQmYWqKoFXx4p1N1quVt3WntktUYaEHwWXoxxDuto66LrtM/IMG_2205.jpg)

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# I grilled the meat for about 1-2 minutes per side until the internal temp was 55-60c. I took them off and wrapped them up in foil to let them rest for 3 minutes. In the meantime, Bianca had made a mash and it was time plate up!

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![IMG_2207.jpg](https://steemitimages.com/DQmdnYnSJ1sB9WZs3xzH4TFBbkPVS3TSgUkFGyREyrgTog2/IMG_2207.jpg)

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# I cut in the ribeye first to serve it and it looked great! Later we eat the duck.

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![IMG_2209.jpg](https://steemitimages.com/DQmZiCVn9x948xHcKqzsABMQ4MS8947xgFjEhmaKtsobn1F/IMG_2209.jpg)

![IMG_2214.jpg](https://steemitimages.com/DQmPWE15UrRvXi8C9k8mV7c9cddHu7o5bF114LR6z8zTzte/IMG_2214.jpg)

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# End result! Yes! A clean good looking plate full of flavor. The vegetables had a nice char that made them sweet and the meat was nice and soft. Bianca's mash is always good. All and all a perfect meal for a Friday!

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![IMG_2213.jpg](https://steemitimages.com/DQmaWyBCyzKYER2DsaZtQ9W2uG1XN1HsKrYWKmk7AQhfrza/IMG_2213.jpg)

--------





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👍 exyle, broncnutz, nanzo-scoop, ezzy, rea, adsactly, meesterboom, roelandp, teamsteem, simba, doitvoluntarily, kus-knee, rigaronib, t-bot, s3rg3, gringalicious, jackhircus, nannal, snubbermike, doctorjohn, clio, playfulfoodie, intelliguy, adamhole, brandonfrye, mafeeva, almvide, coinbitgold, dudutaulois, mummyimperfect, nezbong, sebhofmann, jens84, rynow, abh12345, steemtruth, alnedkov, sulev, calatorulmiop, gikitiki, gomatthew, notdavemate, natebelt83, charles1, sebastianjago, cryptomonitor, nobutsd, ak2020, simonjay, realinfo, pharmacy-jinni, jlufer, thehermitmonk, ryu1337, marcusxman, pilotrex, b00m, pouchon, george-topalov, brianphobos, kettleandseagull, aabraham, stokjockey, scottweston, and 221 others

properties (23)

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`created`	2018-03-03 20:45:06
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@aaeesha · Mar 4 '18

@exyle is there anything you cant do in this world.such an amazing talent.love those pics.

properties (22)

`author`	aaeesha
`permlink`	re-exyle-grilling-duck-breast-and-ribeye-steak-with-vegetables-and-a-mash-from-the-green-egg-with-my-friend-fabio-20180304t153244461z
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@adnanrabbani · Mar 4 '18

$0.19

wow amazing recipe indeed, i really like ribeye steak and especially peppers, aubergine, and zucchini are my favorite because they increase the flavor and taste of the dish and they are also full of nutrients and vitamins, i note down the recipe and i surely give it a try and man the end result of the dish is no doubt superb and it looks so tasty too, thanks for sharing this recipe with us and wish you a very joyful and cheerful week ahead friend, Stay blessed.

👍 exyle, adnanrabbani

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@arunchaubey21 · Mar 4 '18

Oh man this made me really hungry. Damn your meal looks delicious. Drooling over this post.

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@barbara11 · Mar 3 '18

These breasts looks delicious Exyle. 
You are an awesome cook and your photographs are awesome.

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@blazing · Mar 4 '18

$0.19

wow that's super cool work and its blazing hot damn looking perfect to enjoy the day :)

👍 exyle

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@cecicastor · Mar 4 '18

$0.19

Wow, this is an amazing looking plate of food! The duck and steak look perfect. I really like grilled veggies. They taste great and are good for you. Sounds like poor Fabio will be lonely for the next few months. That is a long time to be without your soulmate.

👍 exyle

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@exyle · Mar 4 '18

$0.02

Yeah, I been through it before when Bianca had to go back for 3 months. It's not easy. Modern communication helps though, like video chat.

👍 stokjockey

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@chuck2u32 · Mar 3 '18

I just had supper, but now after I've read your post I'm hungry again : (

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@cityslicker · Mar 4 '18

$0.19

Wow you are making some delicious stuffs that's so cool to see incredible it looks too perfect grilling session

👍 exyle

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@cutiepie · Mar 4 '18

$0.19

Grilling session was on point there super nice meal you enjoyed after doing all the hard work :)

👍 exyle

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@cwise009 · Mar 3 '18

$0.19

I'm so jealous because the duck in chinese restaurants had a distinct taste compared to any chicken dish I could make.  If I had my hands on my own batch of duck I could see myself getting by with a brown sugar barbecue rub with some baked beans. Man you are making me hungry lol

👍 exyle

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@dammieyale · Mar 3 '18

Nice one, those grilled meat are looking sumptuous.

👍 dammieyale, damytimi, ayok, timmie, aydammie, dammoo

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@danutakozak · Mar 3 '18

What would not put on the grill looks beautiful :) But delicious :)

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@davidamsterdam · Mar 3 '18

Would love to have a bite from that Looks delicious!

I wish you both a great evening..

Kind regards,

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@doctorjohn · Mar 4 '18

$0.19

Looks wonderful!   Healthy as well.  You have not posted about your gym visits or your progress with steem fat.  Don't quit!

👍 exyle

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@exyle · Mar 4 '18 (edited)

$0.36

I wrote about it. I have been to the gym 3 times this week. Bianca and I are doing well. She was over the moon, she gained 3kg of muscle. I lost a little bit of weight and getting stronger again.

👍 doctorjohn, stokjockey

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@doitvoluntarily · Mar 3 '18

$0.19

nothing cooks it like a green egg!

👍 exyle

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@exyle · Mar 4 '18

Yes! Love that thing!

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@emmanuel-360 · Mar 3 '18

Nice photography..am salivating already..enjoy

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@fabrews · Mar 3 '18

$0.19

Good times just beginning man. More tomorrow!

👍 exyle

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@faisal79 · Mar 4 '18

Wow!Just delicious
![121.png](https://steemitimages.com/DQmZB7zENGZGEUGErxoLmvC2eq5izqJcEc2fEtmwTfnc1pS/121.png)

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@fendy78 · Mar 3 '18

Nice pic friend

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@fernandobravo · Mar 3 '18

Best Article and Best Food, i like it... 
 Happy Weekend.. :) @exyle

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@freddypeers · Mar 4 '18

Wao, this dish looks incredible, I was hungry already; Thank you for sharing and explaining how you become a brother.

👍 freddypeers

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@gaintshoulder · Mar 3 '18

$0.19

I always look forward to this your kinda post... first it was playing Mario with your beautiful kid now its Guy's hang out. I think its time i settle down and enjoy life

👍 exyle

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@george-topalov · Mar 3 '18

$0.18

It looked a bit burned from outside but once sliced you can see that isn’t the case at all abd the nice pink color inside! Great job, hope you had a feast! :P

👍 exyle

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@gillianpearce · Mar 3 '18

Wow. That duck breast looks huge! Looks a nice clean meal.

Nice that Fabio had some company. &#128522;

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@gringalicious · Mar 3 '18

$0.19

your grilled veggies look amazing!  Perhaps I need to schedule a trip to your lovely country.

👍 exyle

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@exyle · Mar 4 '18

Or invest that money and buy a green egg and make some yourself! :)  But visiting the Netherlands is also a very good idea :) Hopefully soon all of it is possible.

properties (22)

@hms818 · Mar 3 '18

$0.32

Now this is what we call a steak , which we were missing for some time, food looks really delicious and colorful... @exyle you have got an amazing cooking talent!

👍 exyle, hms818

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@iamanwaar · Mar 3 '18

$0.19

Hey @exyle
@fabio the same man who unorthodoxly cooked the same in coke.didnt he give some outlandish tip while in making.

👍 exyle

properties (23)vote details (1)

@exyle · Mar 4 '18

Yep, same, man!

properties (22)

@intelliguy · Mar 4 '18

$0.22

NO!

It is either duck breast OR ribeye... People can't afford both.

You did both in the same day? OMG.  I'm drooling now.

If I am ever in your town, I'm coming by for dinner.  

BTW, I know you write a lot about crypto and stuff... how stable do you really believe blockchain tech can be going forward? Before you answer.. check my post tonight.  I called it all out.

...but @exyle I owe you a compliment. When I go back looking for steemians like yourself who are doing their thing... you're the same guy I've always known, giving the same great content to the chain. It feels good visiting your blog, each and every single time.  Keep it up.

👍 exyle, intelliguy

properties (23)vote details (2)

@exyle · Mar 4 '18

I checked out your post. And thank you, man!

👍 intelliguy

properties (23)vote details (1)

@isaacbanks · Mar 3 '18

This looks good and mouth watering, can i have some please... Plus did you prepare it yourself?

properties (22)

@ishnuala · Mar 3 '18

$0.20

Wow @exyle! Was it all you in the cooking process? The marbling on the rib-eye looks so good! You sure give @fabrews a run for his money in the kitchen! My mouth is watering haha

👍 exyle, ishnuala

properties (23)vote details (2)

@exyle · Mar 4 '18

Your bro is pro man! Hard to beat him.

properties (22)

@izge · Mar 3 '18

Nice and captivating post. That beef too much.

properties (22)

@jamjamfood · Mar 4 '18

Perfectly grilled with roasted flavors. This is how I like it.

properties (22)

@jkimura · Mar 3 '18

$0.05

Oh my goodness! The ribeye looks so juicy. I just ate. Now I want to eat again!

👍 jkimura

properties (23)vote details (1)

@jlufer · Mar 3 '18

$0.19

ou really have a lot of creativity in the kitchen dear friend @exyle congratulations
the dishes look very delicious, Bon appetit.
I wish everyone a happy evening

👍 exyle

properties (23)vote details (1)

@josteem · Mar 3 '18

$0.53

Just finished m dinner , but you succeeded to make me HUNGRY again 😀
I duck is so nice ( I am struggling to be vegiterian !! Every time I think I succeeded my girlfriend pulls me back AGAIN lol
I hope you enjoyed your time together .. and wish a safe trip to your friend/s 
Always Happy streaming 
Cheers 🥂 

![40A3776D-505C-407E-9712-384BD61477F1.jpeg](https://steemitimages.com/DQmeJWSpkHA6zZPRGZhBsHp5zDnmkKicCWAibMR9H2Za7gM/40A3776D-505C-407E-9712-384BD61477F1.jpeg)

👍 josteem

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@junsusukhairi · Mar 3 '18

>make my stomach hungry mr @exyle. Can we bite the meat a bit?

properties (22)

@kesolink · Mar 3 '18

$0.22

Wow!! this yummy I have being waiting for your grill because am sure you will have one tonight and which you just did, this is great man

 Something came To my mind after I finish reading your post this morning, It just has to be I will meet you one day.  I don't know when it will be, but I believe it will happen, steemit will surely make it possible.

👍 exyle, kesolink

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@exyle · Mar 4 '18

Who knows man! Maybe one day!

properties (22)

@levitated-mind · Mar 3 '18

When are you gonna invite mi over for some steaks and cold beer too?

properties (22)

@lordjames · Mar 3 '18

$0.19

@exyle at the kitchen again. But the meats looks to me like they are half done in the middle or is that how they are supposed to be?

👍 exyle

properties (23)vote details (1)

@exyle · Mar 4 '18

It's called medium. I prefer it a little more red but it was still very good.

properties (22)

@milano1113 · Mar 3 '18

$0.20

I can see you and your friend having bachelor party. Getting taken care of your other half’s, firing egg grill with delicious 🥩 some veggies. Of corse a 🍺. Cheers🍻 to you and your friend Fabio. Thank for sharing this bachelor time of yours with us.

👍 exyle, rothberg

properties (23)vote details (2)

@moneyinfant · Mar 4 '18

Ribeyes and duck breast? You guys eat like kings over there. And I have got to get me one of those green eggs.

properties (22)

@naijatimez · Mar 4 '18

It's a pleasure to see you again @exyle on this nice post, thanks for sharing.

properties (22)

@nomadicsoul · Mar 3 '18

Fancy!! 😍 I want to come to your place for dinner

properties (22)

@noorsalman · Mar 6 '18

I think both are spent a great day. This types of foods are looking awesome and yummy. thanks buddy for sharing this aricle.

properties (22)

@oredebby · Mar 4 '18

Wow @exyle always bringing out something special from lots of unplanned ingredients. M salivating right now... Belly crying... I wanttttttttttt... Hahhahaha weldone Exyle

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@penking · Mar 3 '18

$0.19

The meal looks so attractive.I guess the taste is nice. I can't help but notice your strong affection for beer. You have a twin over here😃

👍 exyle

properties (23)vote details (1)

@exyle · Mar 4 '18

I love the stuff, man.

properties (22)

@pouchon · Mar 3 '18

$0.79

Got to be hungry. You are a meat expert with green egg.
Looking good too.
Keep on steemin'

👍 pouchon, exyle

properties (23)vote details (2)

@prince121 · Mar 3 '18 (edited)

Wow !!! 
Delicious fish....
I'm greedy to eat this meal...
You and your friend enjoy your party .....@exyle

properties (22)

@pwangdu · Mar 3 '18

@eu.bittrade.libs.steemj.base.models.AccountName@7d54126b[name=exyle], this is  pleasant &  impressed!

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@rabeel · Mar 3 '18 (edited)

$0.20

Ohhh @exyle Thats really awesome and delicious looking. I am also fond of eating meat specially lamb or goat. I hope you enjoyed much with your friend this tasty dish in meal. Stay enjoying and take care.

👍 exyle, rabeel

properties (23)vote details (2)

@exyle · Mar 4 '18 (edited)

thanks, man!

properties (22)

@rahulsaini · Mar 4 '18

Wow ! It seems too yummy. I love eating meat but i do so on some special days. I hope all of you enjoyed a lot. 
Thanks for sharing the recipe too. I have bookmarked it, in case i need. Have a good day.

properties (22)

@rhubarb · Mar 3 '18

$0.91

It’s nice to see you guys again! 😍

👍 olsm

properties (23)vote details (1)

@rigaronib · Mar 3 '18

I have a confession...Duck is my jam. I love it!
Looks like you cooked it just right, too. :)

properties (22)

@risingup · Mar 3 '18

I love to see good people having good times! That meat look amazing. I just ate and it's still making me hungry. Thanks style for the post.

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@robertandrew · Mar 4 '18

Eating well my friend. I might have to make a mad dash to the kitchen after reading this Post lol. Thanks @exyle 

![just upvote bunny.gif](https://steemitimages.com/DQmf8CHLy8tGUSGMj8JZUXvAeq2aS3EUwChgYvekrvBdXbH/just%20upvote%20bunny.gif)

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@rupok · Mar 3 '18

Wow  foods looking very delicious.I never had rib-eye steak but i really wanna have it.I am s foodie and you also like to cook and eat like mine.I wish i was there to have some steak.That is not possible at this moment.The photo of foods are also very nice.@upvoted and resteemed

👍 sarahmcdowell2, rupok

properties (23)vote details (2)

@saikr · Mar 4 '18

Awesome recipie. nice to meet your friend fabio.Hope you guys enjoyed a lot.

properties (22)

@salmanbukhari54 · Mar 4 '18

$0.19

There is a always a huge fun when two buddies cook together and crack jokes while doing all this. I am sure you two had made too :D

Love to see this wonderful dish and yes my great friend @exyle you always come up with some awesome dishes, Wonderful <3

👍 exyle

properties (23)vote details (1)

@sanddrift · Mar 4 '18

$0.19

Your fridge is better than mine and the content is of the highest quality. Wow you can cook this looks so delicious.
And to accompany it with a nice red is like a marriage made in heaven.
But it wouldent be the same with out the company of good friends to share it with

👍 exyle

properties (23)vote details (1)

@sarahmcdowell2 · Mar 3 '18

The foods looks quite delicious and tasty.To me its mouth watering specially steak,i also like duck very much.I hope you had a nice mill.Thank's for sharing and making us hungry.@upvoted and resteemed

👍 sarahmcdowell2, rupok

properties (23)vote details (2)

@seha76 · Mar 3 '18

The cooking hobby is fun and I see the results of my throat cooking cuisine being up and down hehe![Wallpaper_Popular_7.jpeg](https://steemitimages.com/DQmZ9tv3WhkDfi1fZffMmqoasMqF4snxVDfpSabGksvj5vD/Wallpaper_Popular_7.jpeg)

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@shahwarbinsultan · Mar 3 '18

thats a perfect steak. juicy and delicious . my mouth is flooded now :P

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@sibbir · Mar 4 '18

i'm new your to blog...my dear friend @exlye.
Nice and captivating post. That beef too much.
thank you for sharing your post..

👍 sibbir

properties (23)vote details (1)

@simonjay · Mar 4 '18

$0.19

Wow 4 months that's indeed abit of a long time, I haven't had mash in a while now feeling for some, love the look of the peppers yum @exyle

👍 exyle

properties (23)vote details (1)

@sistem · Mar 3 '18

$0.22

Hehehe first of all I always feel uncomfortable with the way that pepper would taste. 

Secondly. Did you add oil while grilling the cucumber and pepper coz they turned oily when you were done.

Thirdly , what's the mash made of? It looks like what we call ***Akpu (cassava mould)*** in Nigeria

👍 exyle, sistem

properties (23)vote details (2)

@exyle · Mar 4 '18

Mash was made with potatoes. I put oil and sea salt on the vegetables. The oil you see in the bowl is just olive oil because after they were done I put the same bowl.

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@steemit4dan · Mar 3 '18

You most have had a nice time enjoying that meal. Oh!  If only i was there

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@steemphotography · Mar 4 '18

$0.19

Brilliant work done this is super cool session of grilling with friends nice way to spend time along in a fun way :)

👍 exyle

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@stokjockey · Mar 4 '18

$0.19

@exyle you cannot beat a good Rib-Eye, with Sweet Grilled Vege's and Bianca's Mashed Potatoes. What a Heavenly Dinner with a great Friend. It is a Positive Blessing to be able to read along and follow your daily Life Adventures Mark...........

👍 exyle

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@teevmoore · Mar 4 '18

And it looks delicious,  that was nice of you.

properties (22)

@theguruasia · Mar 4 '18

@exyle,
Wow that's delicious, but is this okay for your Steem Fat project ;)

Cheers~

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@timuann · Mar 3 '18

$0.20

i hope that,you enjoyed doing this moment with your friend fabio. Grilling duck breast and ribeye steak with vegetables  this is a very yammy and delicious.its really good time spending of you and your friend.a good friend may be gift giving  this moment. in the world a good friend needs as like you.i hope enjoy doing some beers and vegetsbles with your friend fabio.thank u very much for your good post sharing. everything is perfect sir.. @exyle

👍 exyle, timuann

properties (23)vote details (2)

@torbjorns · Mar 3 '18

All I have to say: YUMMY!

properties (22)

@travelling-two · Mar 4 '18

$0.19

It's good to have friends link up together over a plate of goodness!

You're a good friend @exyle for thinking of your buddy @fabrews when he needs the company (his girlfriend/fiance is away in Brazil for four months (damn!)).

It all looks delicious and hopefully the beers that accompanied the meal complimented it nicely!

👍 exyle

properties (23)vote details (1)

@tusharraina23 · Mar 3 '18

Wow that looks really nice. I love steak which place is it?

properties (22)

@yaan · Mar 3 '18

I'd eat it everyday If my stomach could digest a lot of grilled food :d
Damn, that looks delicious as always)

properties (22)

@yasirgawad · Mar 3 '18

Wow you have some spicy dishes and have a lot of fun
God both of you same as you were and happy always God bless you
It looks like you both have spent quality time with each other

properties (22)

@yhutie · Mar 3 '18

Just take a look at this! Like Darn! How does the vegans survive?

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