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My Actifit Report Card: August 11 2022 by fashionsteemit

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· @fashionsteemit ·
$0.10
My Actifit Report Card: August 11 2022
# Hi๐Ÿ‘‹๐Ÿ˜Š active people on the Platform 
#### How are you doing? I hope you are doing good and active ๐Ÿ’ช.

## Here is my my report card of my tracked activities today 11-08-2022 .

#### I woke up today active and stong, cause I always engage my self in exercise everyday ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿƒโ€โ™‚๏ธ

#### I woke up today as early as 4:30am, why did i wake up that early?๐Ÿ˜€โ€ฆ yes , cause i had to fast today Thursday. I prayed to God Almighty and eat my sahur (midnight food to start fast) , after i finished i had to pray again. I had little rest ๐Ÿ›Œ again till 7:40am to balance my system ๐Ÿ˜Š.

#### I did some home chores, cleaning some part of the house , like my pet house ๐Ÿก and and also fed my pet. 

#### I got dressed for work and i left home around 9:30am, i trekked to the junction to get a bike to office . I was able to reach office by 10:10.


![](https://usermedia.actifit.io/98BBDACD-E09B-4C76-8B2A-CBB05011A1E9637958536974237312)
A photo when i was going to get a bike 



#### I started my office daily activities when I got to the office. Like cutting, sketching, measuring and sewing of clothes.

#### Started by doing some push๐Ÿ†™ , jumping and back stretching , so that i will be able to get fit๐Ÿ’ช.

# Why Exercise 
#### Exercise is *good* for the body system, exercise helps to boost your immune system to fight against bacteria in the body, so that you will not just be falling sick anytime. 

#### Exercise help to to get you stronger, it help your muscles, bones, and veins . You wonโ€™t just get weak or tired anyhow after a little stress!.

#### Exercise is fun , you enjoy your self while you exercise or when you exercise 

### The above are some of benefit for exercising. Thank you for take your time to go through my post, God bless you. Stay blessed.


## YoursFauthfully
## ยฉFashionsteemit
## Love โค๏ธ You all๐Ÿ˜˜๐Ÿ˜˜
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@fashionsteemit/actifit-fashionsteemit-20220811t223706718z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>11/08/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>8025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking,Running,Moving Around Office,Jogging,House Chores</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>68 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>71 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>51 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6>33 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6>35 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (10)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.91% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
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