![20221119_193810-COLLAGE.jpg](https://files.peakd.com/file/peakd-hive/flaxz/AK2D71Su8BU2FdQTvfEKRhRusrVaSpnzaSE1GBLJdZvV6DRGixWEPFfxtmh64bB.jpg)
*Photos by Erik Gustafsson*

On my Friday it was quite nice weather, it did get a lot colder though, and in the night even down to -7°C, and I got a few pictures from the evening.

In the day I had no time for my new setup of posting my personal posts in the day as I was very busy offline, so the hunt for Larry had to be postponed, and it seems I will not have time for it on Saturday either, so I hope to make it again on Sunday.

As to the rest of my Hive activities it did get really late until I was finished due to being held up offline, plus that I also made the weekly payouts to delegators for @youarealive and @aliveandthriving as well.

I am planning on making a big simplification of all daily tasks, and also delegate more tasks as well, that way I will have more time and any disruptions can be more easily handled.

This is my participation in the #POLIAC competition run by @poliac aka @browery, and my participation in #MAcFiT from @macfit aka @merthin.

Here are some pictures from my day.

![](https://usermedia.actifit.io/f147bc00-3327-46bd-8478-7303e677f1a8)

![](https://usermedia.actifit.io/fbdab0a5-c320-4658-9cde-e3bf3918d789)

![](https://usermedia.actifit.io/5c4440d9-1edb-4e30-bd46-c477f2ec4c7e)

Views from the evening.

![](https://usermedia.actifit.io/5c6921fd-9e02-4fd7-8e2b-c18a796f3e85)

This is me, #AliveAndThriving 

That's it for today.

Thanks for reading, and stay awesome.

Sincerely,

Erik Gustafsson

*Photos above by Erik Gustafsson*

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ALIVEM: https://tribaldex.com/trade/ALIVEM

- [We Are Alive Tribe - The Guide](https://www.wearealiveand.social/hive-155221/@wearealive/we-are-alive-tribe-the-guide)

- The 4 points of #AliveAndThriving, the first point is mandatory, then add one or more of the rest, share your journey to thrive in life.

![](https://i.imgur.com/6Nbsw1P.png)
*Made in Canva*

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[![](https://i.imgur.com/QoA8oNH.png)](https://lllpg.com/jbvt6352/actifit)
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@flaxz
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@flaxz/actifit-flaxz-20221119t214659663z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>18/11/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>20900</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Photowalking, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>177 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6> kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>