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You cant run from yourself but you can change all the time by flipstar

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· @flipstar ·
$3.60
You cant run from yourself but you can change all the time
When I moved to Thailand I had the idea to reinvent myself. Get rid of bad habits and be a different person.


To a degree that worked well. I changed a lot not as much as I wanted but big steps in the right direction.

Now I feel very comfortable where I stay and old bad habits are creeping back into my life.

So I feel I am left with 2 options

<center>change locations again. I seem to do better if I am uncomfortable</center>

<center>or</center>

<center>get my ass up again and work towards the goals I have to work for lasting change</center>

Option b seems harder but way more lasting. 

As I think diets are stupid because you should aim for a diet you can live the rest of your life with as I should aim for habits I can do every day and not only for a couple of weeks. 

Change should be lasting and not only small bursts. 

Challenges should be to push yourself a bit into your new habits so if you done with it, it seems easy to maintain. 

![flipstar.jpg](https://steemitimages.com/DQmQBN6QD8UHFwnYpN4ZPxxGS9gs798D8tF4ZhdsoCkDDJB/flipstar.jpg)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 29 others
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vote details (93)
@ahlawat ·
Always be the same woman. But sometimes such happens. That you have two women. It will be difficult to understand both together. Hear the views of both of them. And then take the decision
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@flipstar ·
I think you mean man in my case ;-)
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@andywong31 ·
hey there @flipstar! love your post! if i may give you an advice about changing habits as i myself am also constantly doing this, i find that when trying to change habits its much better and effective if we try to implement it one at a time and not do it altogether. so if i have like 4 habits that i want to change, i usually implement the most important one first then after im comfortable already i then implement the next one and so on and so forth. that way, i dont get too pressured and stressed out by trying to do them all at once. hehe nice post @flipstar! :)
👍  
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vote details (1)
@flipstar ·
$0.06
Thank you.

I am working with mini habits a lot. Like reading for 2 minutes, then 3, then 4 etc.

Then when I feel it is a habit I have no restinace doing it anymore, I add something else.

Sometimes I get a lot of resistance still to do anything but I guess that is just life.
👍  
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@andywong31 ·
Good to hear that buddy! Its important to take it slow and steady. 😊
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@babarrajo ·
$0.90
when ever you start the traveling always care yourself because your life is very important.
👍  , ,
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vote details (3)
@appreciator ·
<p>This comment has received gratitude of 1.24 % from @appreciator thanks to @babarrajo.</p>
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@betterthanhome ·
hmm lustig immer wenn du so Sachen schreibst merke ich das es mir genau so geht. Irgendwie gerät man egal wo man hingeht auch immer wieder an den selben Schlag von Menschen. Wenn du verstehst was ich meine. Bei mir war es z.B. so das ich mich zu Hause von vielen ausgebremst gefühlt habe, plötzlich trifft man unterwegs wieder die selben Charakter. 

Ich denke das ganze ist ein Prozess der sich durch das ganze Leben zieht?! Bestimme schlechte Angewohnheiten werde ich wohl nie ablegen! ☺️
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@flipstar ·
$1.45
hehehe ja man ist nicht ganz so individuel wie man denkt.

Man sucht sich halt doch immer wieder ähnliche Freunde. Nachdem Sprichwort zeig mir deine Freunde und ich sag dir wer du bist.

Aber von manchen muss man sich wohl fern halten, da man sich gegenseitig ausbremst.

Ich habe auch noch einige schlechte Angewohnheiten, die entweder immer wieder kommen oder so tief in mir verankert sind, dass es sehr schwer wird diese loszuwerden.
👍  
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vote details (1)
@drdave ·
As someone who's bad habits most certainly outnumber good ones, I can dam sure relate to not necessarily doing whats in my own best interest. From my perspective though - It appears you might already have the answer your looking for. 

You have a set of goals you want to achieve, you realize what bad habits are preventing you from achieving them, and you know yourself well enough to determine what actions will work to get you there. 

Sounds like you got this brother... :)
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@flipstar ·
$0.08
I think I will be fine ;-)

Babysteps win the race
👍  
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vote details (1)
@irime ·
The important thing, as one can see from your post, is that you are being honest with yourself. This is already a huge step forward in your journey.

Perhaps you start feeling a bit stagnant and it would be nice to find other challenges, but only you can determine if this is the case, or if you would be using constant relocation as a crutch to avoid confronting bigger personal issues.

Good luck, @flipstar!
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@flipstar ·
Thank you :-)

I think the most benefits I get if I am looking for new goals and maybe mix in some short reloactions. We shall see. As long as  I am trying and experimenting I feel I will be fine
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@jamjamfood ·
Believe in the change and do it. No secrets, no tricks. Do it! ;-)
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@flipstar ·
that is true
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@manikanta591 ·
im doing u too do
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@myaceh ·
never
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@quocvietle ·
Ich würde an den "habits" arbeiten, zumindest ist es mein Plan mich selbst immer wieder an den Haaren zu ziehen und wieder in Schwung zu kommen. 🙈
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@flipstar ·
ja, das habe ich vor. 

Langfristiger auf jeden Fall besser. 

Manchmal muss halt ein Arschtritt her :-)
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@quocvietle ·
Oh ja, den brauche ich oft :D
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@screenname ·
Re: You cant run from yourself but you can change all the time
<p>This post has been ranked within the top 80 most undervalued posts in the first half of Nov 17. We estimate that this post is undervalued by $5.65 as compared to a scenario in which every voter had an equal say.</p> 
<p>See the full rankings and details in <a href="https://steemit.com/curation/@screenname/the-daily-tribune-most-undervalued-posts-of-nov-17---part-i">The Daily Tribune: Nov 17 - Part I</a>. You can also read about some of our methodology, data analysis and technical details in <a href="https://steemit.com/curation/@screenname/introducing-the-daily-tribune-most-undervalued-posts-of-nov-04---part-i">our initial post</a>.</p>
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@world-travel-pro · (edited)
I've struggled with the same concept for years. I found that my environment and the people I'm around can often bring me down and bring me to bad habits with a life full of enticement, where will power is the only answer, but something I don't have much of. It's not the sole reason I'm constantly traveling, but it's one of many. I feel that after too much time in one place things get dull and boring and it's easy to fill that with negative things. Then living everyday life how you intend becomes a challenge. I say......Go to Bali my friend! or Chiang Mai is a very nice city. Spend a few months there. I wouldn't want to live in Phuket, I've been there many times. You'll be so excited and interested to explore your new environment you won't even think much about whatever is enticing you at the moment.
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@flipstar ·
I will travel for a bit but come back to Phuket. 

I really enjoy my life here and found a a girlfriend I dont want to leave :-)

But that wont excluding traveling for a bit
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@world-travel-pro ·
That's great! I'm happy for you!
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