The Best Way To Change Your Health by fruitdaddy

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health · @fruitdaddy · Jul 14 '18

$23.15

The Best Way To Change Your Health

<center><a href='https://d.tube/#!/v/fruitdaddy/a3r8siih'><img src='https://ipfs.io/ipfs/QmcHySDmnYqa3ZR86qQ4gcn169g16knSmG7xpsGGVBG6hB'></a></center><hr>

In this video I give my #1 piece of advice to anyone who is trying to improve their health.  

<hr><a href='https://d.tube/#!/v/fruitdaddy/a3r8siih'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmPdTK3E9SAU344FRkt3ptCrCVBF1mg4hcWMdUqBY1nxDw'> ▶️ IPFS</a>

👍 dtube, ajvest, birdbanter, fruitdaddy, onelovedtube, joythewanderer, tigerstripe, adventuroussoul, neopatriarch, vegan4theanimals, dnews, alexa.janell, steempowerment, jacksonchakma, smallstepschange, travellit, iwanderela, happymichael, k-banti, freedompoint, illuminationst8, theaudgirl, performingarts, phototutorials, dlife, supremegold22, enjoyinglife, jist, altcoinpost, zainenn, alexabsolute, kenanqhd, aperterikk, gisi, gaminghd, neopch, endofwit, jeffmcmullen, onelovecuration, vincy, stig-of-the-dump, openmind3000, mhmetu, scottshots, scottychams, hattaarshavin, anonymity5, crowbarmama, rilwanola, jeronimorubio, d00k13, onelove.curation, darkfuseion, fireguardian, josevallera, ilazramusic, techcoderx, xdo-no, shermanedwards, dsongs, camuel, hadimemories, veganroma, cgbartow, and 15 others

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@banglawolf · Jul 14 '18

Thanks for your Healthcare post 

Posted using [Partiko Android](https://play.google.com/store/apps/details?id=io.partiko.android)

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@fruitdaddy · Jul 14 '18

I try.  Thank you.

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@btc-123 · Jul 14 '18

Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy.

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@dcooperation · Jul 14 '18

Thanks for making the interview for our community, you were included in our recent post, we wish you the best. ☺

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@performingarts · Jul 15 '18

sh8183y88

100% diet is a big part of it. for me i couldn't eat in the mornings at all, i didn't have an overweight problem but rather i was underweight. Smoothies in the morning has helped me so much. its helped kickstart my apitite in the mornings and i find If i have a morning smoothie i tend to want to eat more and healther through the rest of the day. Its a small thing to adopt but its all about 1 step at a time.

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@dailyxkcd · Jul 15 '18

This post made me realize I need to work a little more on my own posts. Good Job!

👍 performingarts
👎 cheetah

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@performingarts · Jul 15 '18

The main point is that you are making consistent videos and posts and with time your content will get better. There is always room to improve for everyone even the biggest youtubers get better and better with each new video they make. 

I do find that talking on camera has become way easier. a few months ago i was terrified and now i actually enjoy it

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@resteemsupport · Jul 15 '18

Hello performingarts!

Congratulations! This post has been randomly Resteemed! For a chance to get more of your content resteemed join the [Steem Engine Team](https://steemit.com/steemit/@steemengineteam/join-steemengine-today)

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@performingarts · Jul 15 '18

@resteemsupport i hope your resteeming the main post from @fruitdaddy and not my comment...

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@supremegold22 · Jul 14 '18

jk6e1eaxf

I agree I used to drink fruit smoothies every day at my old job and it really does help your body a kale mango and pineapple can have u full of energy and have u full for a couple hours

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