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Getting Wet, or The Importance of Proper Hydration by gardenofeden

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gardenofeden · @gardenofeden · (edited)
$12.58
Getting Wet, or The Importance of Proper Hydration
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<h1>Full spectrum, radiant health is available to everyone; we share info to make it accessible. </h1><br>
<p>Yesterday, we shared the <a href="https://steemit.com/gardenofeden/@gardenofeden/it-all-starts-with-the-breath-breathing-for-full-spectrum-health">importance of the breath</a>. Conscious breathing is truly <em>the single biggest upgrade</em> you can make towards your health, and it is <em>always</em> accessible and free.&nbsp;</p>
<p><strong>Today, we share the importance of hydration.</strong></p>
<p>The human body is some 70% water, and it serves many purposes:</p>
<ul>
  <li>regulates body temperature</li>
  <li>transports nutrients</li>
  <li>yields glowing skin</li>
  <li>flushes waste products through sweat and urine</li>
  <li>moistens tissues and lubricates joints</li>
  <li>fundamental to digestion and metabolism</li>
</ul>
<h1>A well hydrated body is a healthy body, and a&nbsp;dehydrated body is a weak and aging body.&nbsp;</h1><br>
<p>If you feel thirsty, you're already dehydrated!&nbsp;</p>
<p>Caffeine, excess amounts of sugar, and alcohol are diuretics; they cause cells to release their water to flush out the stimulant. Smoking or breathing dry air also causes dehydration. Cooked foods use water to break them down, thus less is available for other functions. We have to be careful and responsible when consuming these things. Hydrate after taking them in, so you can get that&nbsp;enhancement in fluidly, without the crash. Heavy sweating through exercise or exertion requires rehydration as well.</p>
<h2>When hydrating, there are a few things worth consideration:</h2>
<h3>A.&nbsp;Water quality</h3>
<p>All water is not equal.&nbsp;There’s a huge difference between drinking water out of the faucet or a plastic bottle versus drinking out of an artisan spring, or a fresh flowing river, or from a banana leaf in the rain forest.&nbsp;<br>
<br>
Bottled water has less regulations than municipal water. Consider that; municipal water is some nasty stuff, and bottled water is even grosser,&nbsp;<em>and people are drinking this thinking they're hydrating themselves with pure drinking water!</em></p>
<p>Reverse osmosis and distillation will remove impurities and yield pure drinking water, but that’s not necessarily the best.&nbsp;Even filtered water is stripped of life force; it is flat and dull. Minerals and potentially living organisms are removed from it. At the Garden of Eden, we add beyond organic herbs from our garden to our filtered water every single day to activate and restructure it for optimal quality.&nbsp;</p>
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<p><center><img src="http://i.imgsafe.org/67c3e92855.jpg" width="777" height="518"/></center></p>
<p><br></p>
<p><br></p>
<h3>B. Maximizing Absorbability</h3>
<p>Water has surface tension, and there's a scale of surface tension ranges. High surface tension is hard water and is less absorbable than water with lower surface tension. If you can do something to decrease the surface tension (using something like a water alkalinizer or ionizer), you make yourself "wetter", more absorbable water!&nbsp;</p>
<p><br></p>
<p><center><img src="http://i.imgsafe.org/67d22e8b4f.jpg" width="640" height="425"/></center></p>
<p><br></p>
<p>You can also add a few drops of <a href="https://www.intothegardenofeden.com/35-food-grade-hydrogen-peroxide">35% food grade hydrogen peroxide</a> to your water to make it "wetter", plus it super oxygenates your blood! It's cost effective and can be used daily, but it must be food grade.&nbsp;</p>
<p><strong>The most important times to hydrate are upon waking and right before bed</strong>; you've got to have an empty stomach to really properly hydrate. For proper cellular uptake, hydration must be balanced with food consumption.&nbsp;</p>
<h1>Hydration needs to be more important than our breakfast and our lunch and our dinner. Don't eat unless you're properly hydrated! If you are already dehydrated and you eat something, unless it's pure raw fruit or vegetables, <em>you're dehydrating yourself further!</em>&nbsp;</h1><br>
<p>Unless you've taken precautions to properly hydrate, to wake up in the morning and have a breakfast of bacon, eggs, toast, and coffee, YOU'RE AGING! Wrinkles and grey hair are direct results of dehydration at the cellular level.&nbsp;</p>
<p><strong>Aging is not so much a natural process as it is a cause and effect.&nbsp;Aging is directly correlated to the lifestyle of the creature. The more conscious, empowered, holistic that creature is, the more radiant, strong, agile, and energetic that creature is gonna be.&nbsp;</strong></p>
<p><br></p>
<p><center><img src="http://i.imgsafe.org/67eca22261.jpg" width="777" height="583"/></center></p>
<h1>Use your intelligence wisely! Proper hydration is a super simple, easy, accessible upgrade to health and wellness.&nbsp;</h1>
<p><br></p>
<h1><br></h1>
<p><br></p>
<p><em>Because we stand in support of the greatest good &amp; especially the revolutionary potential of this platform, we've never cashed out any $teem or even powered down - which is good for everyone! This means that when you upvote our posts, you are increasing the value of your own $teem wealth as well!&nbsp;</em></p>
<h3><br></h3>
<p><br></p>
<h1>THE GARDEN OF EDEN PROPERTY IN ARLINGTON, TEXAS IS NOW <a href="https://www.intothegardenofeden.com/goe-now-for-sale-to-fund-eden-20.html">FOR SALE</a>. We will be happy to negotiate offers in CRYPTO or USD!</h1>
https://ipfs.busy.org/ipfs/QmehxQTwHi7kC7wjcMXrJiBmvMCH2MWsBjcb9ps5zuzSFH</p>
<p><br></p>
<p><br></p>
<p><em><strong>For more inspiration, support, and service,</strong></em> <a href="http://www.intothegardenofeden.com/our-purpose.html"><em><strong>please sign up for our newsletter</strong></em></a><em><strong>! Once a week, we will deliver sustainable health &amp; wellness insight and so much more straight to your inbox!</strong></em></p>
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<h1><a href="www.intothegardenofeden.com">www.intothegardenofeden.com</a></h1>
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<p>A better world IS possible~*~</p>
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<p>https://www.youtube.com/watch?v=Fn7e_XTYn5U</p>
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πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 43 others
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vote details (107)
@aaronhawk · 
I agree with everything you said. Currently, I do live in India and I have to drink filtered tap water. In that area where I live the water is pretty good. But I still can feel that the water is lacking a lot of life force. It's kind of a downer for me because im used to "better" water.
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@quinneaker ·
$1.57
ALL water USED to be better water. Though YOU can MAKE better water out of BAD water.
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vote details (8)
@aaronhawk · 
I can't distill it because I don't have a distiller. I only can remineralize it.
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@gardeningchef ·
$0.02
Thank you for this informational post, you highlight important facts that others might overlook. Some people think that drinking 2l of nasty tap water every day is the key to proper hydration, but there's much more to consider than that. 

I love the look of your herb infused waters, especially the lemon and lime mint. Tasty and hydrating :)
πŸ‘  
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@gardenofeden ·
$0.91
Yes we enjoy activated water every day! It's a delicious and easy way to massively upgrade regular filtered water :)
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@mdrasheduislam · 
Your post is very nice
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@gardenofeden ·
$2.22
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@quinneaker ·
$1.57
Very little is more important than proper hydration!
A key secret to thriving health!
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@gardenofeden ·
$2.27
Indeed, a simple way to upgrade!
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@saramiller ·
$2.28
Mmmmmm so glad I have a delicious bottle of refreshing activated water with me right now!
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@gardenofeden ·
$2.63
:)))))))))))
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