# Do you like to eat soup? I am a fan of soups, I always invent things to make new recipes. The flavors change and they are the same ingredients. I wanted to find out what a soup with sprouted lentil grains and a little pumpkin would be like. Here is my personal recipe for the soup I made. > # Te gusta comer sopa? > Soy fanática de las sopas, siempre invento cosas para hacer nuevas recetas. Cambian los sabores y son los mismos ingredientes. Quise averiguar como sería una sopa con granos germinados de lentejas y un poco de calabaza. Aquí les doy mi receta personal de la sopa que hice. ![20200515_124337.jpg](https://files.peakd.com/file/peakd-hive/gertu/GcHa6E6N-20200515_124337.jpg) # Step by Step: # Ingredients: 1.- 1 cup of lentil sprouts. (I germinated them at home) 2.- 1/2 kg of pumpkin. 3.- 2 liters of water. 4.- 1 tablespoon of turmeric, curry and garlic powder, mixed. 5.- 2 branches of basil. With 5 or 6 leaves each branch. 6.- 1 small branch of rosemary. 7.- 1 tablespoon of salt. 8.- 50 grams of cheese. 9.- 1/2 onion. > # Paso a paso: > # Ingredientes: > 1.- 1 taza de germinados de lentejas. ( yo las germiné en casa) > 2.- 1/2 kg de calabaza. > 3.- 2 litros de agua. > 4.- 1 cucharada de cúrcuma, curry y ajo en polvo, mezclado. > 5.- 2 ramas de albahaca. Con 5 o 6 hojas cada rama. > 6.- 1 rama pequeña de romero. > 7.- 1 cucharada de sal. > 8.- 50 grs de queso. > 9.- 1/2 cebolla. ![20200515_113916.jpg](https://files.peakd.com/file/peakd-hive/gertu/Aj1cqBhT-20200515_113916.jpg) ![20200515_114130.jpg](https://files.peakd.com/file/peakd-hive/gertu/yuhoOUIW-20200515_114130.jpg) ![20200515_120615.jpg](https://files.peakd.com/file/peakd-hive/gertu/iSKjgcin-20200515_120615.jpg) # Preparation: 1.- Boil the 2 liters of water and add the lentil grains and the pumpkin, chopped into pieces. > # Preparación: > 1.- Colocar los 2 litros de agua a hervir y, agregar los granos de lentejas y la calabaza, picada en trozos. ![20200515_115152.jpg](https://files.peakd.com/file/peakd-hive/gertu/wFG0fOOO-20200515_115152.jpg) ![20200515_115021.jpg](https://files.peakd.com/file/peakd-hive/gertu/H6vsUpkl-20200515_115021.jpg) ![20200515_113856.jpg](https://files.peakd.com/file/peakd-hive/gertu/BR26vFIq-20200515_113856.jpg) 2.- Add the chopped onion into large pieces, along with a branch of basil and rosemary. 2.- Añadir la cebolla picada en trozos grandes, junto con una rama de albahaca y romero. ![20200515_120626.jpg](https://files.peakd.com/file/peakd-hive/gertu/0G2mgPlh-20200515_120626.jpg) 3.- Let cook until the squash is soft. Then crush with a potato masher, until you get very small pieces. This in the same cooking pot. > 3.- Dejar cocinar hasta que la calabaza esté blanda. Luego triturar con el pisapapas, hasta obtener pedazos muy pequeños. Esto en la misma olla de cocción. ![20200515_121844.jpg](https://files.peakd.com/file/peakd-hive/gertu/mTfr6X9B-20200515_121844.jpg) 4.- Add salt and other species. Let cook until it thickens. > 4.- Agregar la sal y las demás especies. Dejar cocinar hasta que espese. 5.- Remove it from the heat and put it on a bowl, with a little grated cheese to taste and the other basil branch. > 5.- Retirar del fuego y colocar en el plato, con un poco de queso rallado al gusto y la otra rama de albahaca. ![20200515_124137.jpg](https://files.peakd.com/file/peakd-hive/gertu/tvLVH6KZ-20200515_124137.jpg) ![20200515_124234.jpg](https://files.peakd.com/file/peakd-hive/gertu/vxP7N1p9-20200515_124234.jpg) And that's it! The soup is ready for you to tasting. Y listo. Plato terminado para la degustación. ![20200515_124402.jpg](https://files.peakd.com/file/peakd-hive/gertu/9cMRy76z-20200515_124402.jpg) ![20200515_124430.jpg](https://files.peakd.com/file/peakd-hive/gertu/7xYlbymm-20200515_124430.jpg) If you like it with more cheese it is also very tasty. Si te agrada con más queso, también queda super sabroso. ![20200515_124829.jpg](https://files.peakd.com/file/peakd-hive/gertu/THFOzYPg-20200515_124829.jpg) I hope you like my recipe. It has many textures and flavors that are palatable. Thanks for your visits. God bless us. _____________________________________________ # I am @gertu from Venezuela to the world. > Espero les agrade mi receta. Tiene muchas texturas y sabores que son agradables al paladar. > Gracias por su visita. > Dios nos bendice. __________________________________________ > # Soy @gertu de Venezuela para el mundo.
author | gertu |
---|---|
permlink | speaking-of-soups-hablando-de-sopas |
category | hive-148441 |
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author | upvotebank |
---|---|
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category | hive-148441 |
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post_id | 97,433,781 |
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Querida @gertu En Venezuela quien no le guste una SOPA, SANCOCHO, ASOPAO que son comidas similares no es de Venezuela. De hecho ayer y hoy almorzamos sopa de huesos jajajaja que con la crisis son sopas de huesitos ja ja pero son ricas y a mis hijos les gusta.
author | zhanavic69 |
---|---|
permlink | re-gertu-qaiadg |
category | hive-148441 |
json_metadata | {"tags":["hive-148441"],"app":"peakd/2020.05.3"} |
created | 2020-05-18 02:14:33 |
last_update | 2020-05-18 02:14:33 |
depth | 1 |
children | 1 |
last_payout | 2020-05-25 02:14:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 260 |
author_reputation | 102,890,621,699,971 |
root_title | "Speaking of soups. / Hablando de sopas." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 97,437,150 |
net_rshares | 0 |
Si amiga @zhanavic69, a quien no le gusta una sopa!! A mi me encantan, y las de huesos son ricas. Le dan un sabor estupendo al caldo.Te cuento, que vivo con el enemigo. Mi hijo odia la sopa. He tratado que poco a poco olvide su trauma con la sopa y aun no lo logro. Él pasó un mes de su infancia en casa de un familiar y lo obligaban a tomar sopa todos los días. Después de 10 años aun lo recuerda. Mientras tanto hago las sopas solo para mi, son ricas. Y yo invento mucho. Un abrazo.
author | gertu |
---|---|
permlink | re-zhanavic69-qaipnj |
category | hive-148441 |
json_metadata | {"tags":["hive-148441"],"app":"peakd/2020.05.3"} |
created | 2020-05-18 08:16:33 |
last_update | 2020-05-18 08:16:33 |
depth | 2 |
children | 0 |
last_payout | 2020-05-25 08:16:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 484 |
author_reputation | 82,435,814,204,436 |
root_title | "Speaking of soups. / Hablando de sopas." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 97,441,646 |
net_rshares | 0 |