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Speaking of soups. / Hablando de sopas. by gertu

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· @gertu ·
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Speaking of soups. / Hablando de sopas.
# Do you like to eat soup?

I am a fan of soups, I always invent things to make new recipes. The flavors change and they are the same ingredients. I wanted to find out what a soup with sprouted lentil grains and a little pumpkin would be like. Here is my personal recipe for the soup I made.

> # Te gusta comer sopa?

> Soy fanática de las sopas, siempre invento cosas para hacer nuevas recetas. Cambian los sabores y son los mismos ingredientes. Quise averiguar como sería una sopa con granos germinados de lentejas y un poco de calabaza. Aquí les doy mi receta personal de la sopa que hice.

![20200515_124337.jpg](https://files.peakd.com/file/peakd-hive/gertu/GcHa6E6N-20200515_124337.jpg)

# Step by Step:

# Ingredients:

1.- 1 cup of lentil sprouts. (I germinated them at home)
2.- 1/2 kg of pumpkin.
3.- 2 liters of water.
4.- 1 tablespoon of turmeric, curry and garlic powder, mixed.
5.- 2 branches of basil. With 5 or 6 leaves each branch.
6.- 1 small branch of rosemary.
7.- 1 tablespoon of salt.
8.- 50 grams of cheese.
9.- 1/2 onion.

> # Paso a paso:

> # Ingredientes:

> 1.- 1 taza de germinados de lentejas. ( yo las germiné en casa)
> 2.- 1/2 kg de calabaza.
> 3.- 2 litros de agua.
> 4.- 1 cucharada de cúrcuma, curry y ajo en polvo, mezclado.
> 5.- 2 ramas de albahaca. Con 5 o 6 hojas cada rama.
> 6.- 1 rama pequeña de romero.
> 7.- 1 cucharada de sal.
> 8.- 50 grs de queso.
> 9.- 1/2 cebolla.

![20200515_113916.jpg](https://files.peakd.com/file/peakd-hive/gertu/Aj1cqBhT-20200515_113916.jpg)

![20200515_114130.jpg](https://files.peakd.com/file/peakd-hive/gertu/yuhoOUIW-20200515_114130.jpg)

![20200515_120615.jpg](https://files.peakd.com/file/peakd-hive/gertu/iSKjgcin-20200515_120615.jpg)

# Preparation:

1.- Boil the 2 liters of water and add the lentil grains and the pumpkin, chopped into pieces.

> # Preparación:

> 1.- Colocar los 2 litros de agua a hervir y, agregar los granos de lentejas y la calabaza, picada en trozos.

![20200515_115152.jpg](https://files.peakd.com/file/peakd-hive/gertu/wFG0fOOO-20200515_115152.jpg)

![20200515_115021.jpg](https://files.peakd.com/file/peakd-hive/gertu/H6vsUpkl-20200515_115021.jpg)

![20200515_113856.jpg](https://files.peakd.com/file/peakd-hive/gertu/BR26vFIq-20200515_113856.jpg)

2.- Add the chopped onion into large pieces, along with a branch of basil and rosemary.

2.- Añadir la cebolla picada en trozos grandes, junto con una rama de albahaca y romero.

![20200515_120626.jpg](https://files.peakd.com/file/peakd-hive/gertu/0G2mgPlh-20200515_120626.jpg)

3.- Let cook until the squash is soft. Then crush with a potato masher, until you get very small pieces. This in the same cooking pot.

> 3.- Dejar cocinar hasta que la calabaza esté blanda. Luego triturar con el pisapapas, hasta obtener pedazos muy pequeños. Esto en la misma olla de cocción.

![20200515_121844.jpg](https://files.peakd.com/file/peakd-hive/gertu/mTfr6X9B-20200515_121844.jpg)

4.- Add salt and other species. Let cook until it thickens.

> 4.- Agregar la sal y las demás especies. Dejar cocinar hasta que espese.

5.- Remove it from the heat and put it on a bowl, with a little grated cheese to taste and the other basil branch.

> 5.- Retirar del fuego y colocar en el plato, con un poco de queso rallado al gusto y la otra rama de albahaca.

![20200515_124137.jpg](https://files.peakd.com/file/peakd-hive/gertu/tvLVH6KZ-20200515_124137.jpg)

![20200515_124234.jpg](https://files.peakd.com/file/peakd-hive/gertu/vxP7N1p9-20200515_124234.jpg)

And that's it! The soup is ready for you to tasting.

Y listo. Plato terminado para la degustación.

![20200515_124402.jpg](https://files.peakd.com/file/peakd-hive/gertu/9cMRy76z-20200515_124402.jpg)

![20200515_124430.jpg](https://files.peakd.com/file/peakd-hive/gertu/7xYlbymm-20200515_124430.jpg)

If you like it with more cheese it is also very tasty.

Si te agrada con más queso, también queda super sabroso.

![20200515_124829.jpg](https://files.peakd.com/file/peakd-hive/gertu/THFOzYPg-20200515_124829.jpg)

I hope you like my recipe. It has many textures and flavors that are palatable.

Thanks for your visits.

God bless us.
_____________________________________________
# I am @gertu from Venezuela to the world.

> Espero les agrade mi receta. Tiene muchas texturas y sabores que son agradables al paladar.

> Gracias por su visita.

> Dios nos bendice.
__________________________________________
> # Soy @gertu de Venezuela para el mundo.




 







 


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@upvotebank ·
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@zhanavic69 ·
Querida @gertu

En Venezuela quien no le guste una SOPA, SANCOCHO, ASOPAO que son comidas similares no es de Venezuela. De hecho ayer y hoy almorzamos sopa de huesos jajajaja que con la crisis son sopas de huesitos ja ja pero son ricas y a mis hijos les gusta.
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@gertu ·
Si amiga @zhanavic69, a quien no le gusta una sopa!! A mi me encantan, y las de huesos son ricas. Le dan un sabor estupendo al caldo.Te cuento, que vivo con el enemigo. Mi hijo odia la sopa. He tratado que poco a poco olvide su trauma con la sopa y aun no lo logro. Él pasó un mes de su infancia en casa de un familiar y lo obligaban a tomar sopa todos los días. Después de 10 años aun lo recuerda.
Mientras tanto hago las sopas solo para mi, son ricas. Y yo invento mucho. Un abrazo.
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