Day 0 : New year, New me. by gitagolf

View this thread on: hive.blog | peakd.com | ecency.com

life · @gitagolf · Sep 4 '16 (edited)

$0.02

Day 0 : New year, New me.

<html>
<h1><strong>Day 0 : New year. New me.&nbsp;</strong></h1>
<p><img src="https://farm9.staticflickr.com/8157/28830209994_d350e1853e_c.jpg" width="526" height="800"/></p>
<h2>BIO</h2>
<p>5 September 2016</p>
<p>Weight : 94.2KG</p>
<p>Belly size = 43Inch</p>
<p>Lifestyle - Obese and no workout at all. Always sitting at office. Eat everything such as junk food and snack the list go on.&nbsp;</p>
<p>Problem - My left knee is not good. I have the Cervical Knee problem so I can't do heavy stuff like jumping and jogging.&nbsp;</p>
<p><br></p>
<p><strong>GOAL</strong></p>
<p>I want to lose around 14kg before New year as a gift for my girlfriend and myself. So that would make around 3.5kg per month which is quiet difficult for me. However, I will try my best to achieve my goal.&nbsp;</p>
<p><img src="https://farm9.staticflickr.com/8554/29454636235_fa08ee348a_c.jpg" width="520" height="800"/></p>
<h2><strong>Workout Plan (September)</strong></h2>
<p>Mon - Arm + Shoulder</p>
<p>Tue - Walking 4km</p>
<p>Wed - Chest</p>
<p>Thu - Cycling&nbsp;</p>
<p>Fri - Back and legs</p>
<p>Sat+Sun - Rest</p>
<p><br></p>
<p><strong>Diet Plan</strong></p>
<p>Since today I will start eating healthy food and avoid snack and cola. &nbsp;</p>
<p><br></p>
<p><strong>Why posting here?</strong></p>
<p>I just want to post it here as my documentary and evidence for my girlfriend. She ask me to lose my weight and I have been pushing my promise for several months. I think post it in public will encourage me to get serious about it, Plus, it is a blockchain that can't be edit or change so I think steemit is a good witness for my plan.&nbsp;</p>
<p><strong>Plan on blogging</strong></p>
<p>I will post my update every week.&nbsp;</p>
<p><br></p>
<p><em><strong>Note to my girlfriend</strong></em></p>
<p>You will read this once I achieve my goal. You will know that I'm serious about it and I plan it from the beginning.&nbsp;</p>
<p><br></p>
<p><em><strong>Note to reader</strong></em></p>
<p>Thank you for being my witness. If you have suggestion for my workout plan please let me know.<em><strong><br>
&nbsp;</strong></em></p>
<p><br></p>
</html>

👍 persianqueen, vlad, fiat19, viktorrabec, gitagolf

`author`	gitagolf
`permlink`	day-0-new-year-new-me
`category`	life
`json_metadata`	{"tags":["life","health","fitness"],"image":["https://farm9.staticflickr.com/8157/28830209994_d350e1853e_c.jpg","https://farm9.staticflickr.com/8554/29454636235_fa08ee348a_c.jpg"]}
`created`	2016-09-04 18:23:06
`last_update`	2016-09-04 18:23:57
`depth`	0
`children`	3
`last_payout`	2016-10-05 18:44:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.018 HBD
`curator_payout_value`	0.002 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	2,140
`author_reputation`	1,103,910,570
`root_title`	"Day 0 : New year, New me."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	1,125,378
`net_rshares`	52,916,827,667
`author_curate_reward`	""

properties (23)vote details (5)

voter	rshares	pct
gitagolf	118,931,103	100%
vlad	1,543,897,601	100%
viktorrabec	810,866,221	100%
persianqueen	49,459,220,818	100%
fiat19	983,911,924	100%

@steemitboard · Jul 14 '17

Congratulations @gitagolf! You have received a personal award!

[![](https://steemitimages.com/70x70/http://steemitboard.com/@gitagolf/birthday1.png)](http://steemitboard.com/@gitagolf) Happy Birthday - 1 Year
Click on the badge to view your own Board of Honor on SteemitBoard.

For more information about this award, click [here](https://steemit.com/steemitboard/@steemitboard/steemitboard-update-8-happy-birthday)
> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

properties (22)

`author`	steemitboard
`permlink`	steemitboard-notify-gitagolf-20170714t034326000z
`category`	life
`json_metadata`	{"image":["https://steemitboard.com/img/notifications.png"]}
`created`	2017-07-14 03:43:24
`last_update`	2017-07-14 03:43:24
`depth`	1
`children`	0
`last_payout`	2017-07-21 03:43:24
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	579
`author_reputation`	38,975,615,169,260
`root_title`	"Day 0 : New year, New me."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	8,411,934
`net_rshares`	0

@steemitboard · Jul 14 '18

Congratulations @gitagolf! You have received a personal award!

[![](https://steemitimages.com/70x70/http://steemitboard.com/@gitagolf/birthday2.png)](http://steemitboard.com/@gitagolf)  2 Years on Steemit
<sub>_Click on the badge to view your Board of Honor._</sub>


**Do not miss the last post from @steemitboard:**
[SteemitBoard World Cup Contest - Home stretch to the finals. Do not miss them!](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-home-stretch-to-the-finals-do-not-miss-them)

---
**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)

---

> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!

properties (22)

`author`	steemitboard
`permlink`	steemitboard-notify-gitagolf-20180714t043929000z
`category`	life
`json_metadata`	{"image":["https://steemitboard.com/img/notify.png"]}
`created`	2018-07-14 04:39:30
`last_update`	2018-07-14 04:39:30
`depth`	1
`children`	0
`last_payout`	2018-07-21 04:39:30
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	1,211
`author_reputation`	38,975,615,169,260
`root_title`	"Day 0 : New year, New me."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	64,608,347
`net_rshares`	0

@steemitboard · Jul 14 '19

Congratulations @gitagolf! You received a personal award!

<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@gitagolf/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@gitagolf) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=gitagolf)_</sub>


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!

properties (22)