create account

How to deal with bad thoughts by grutefrain

View this thread on: hive.blog |  peakd.com |  ecency.com
life · @grutefrain ·
$2.69
How to deal with bad thoughts
<em>Diversify your speech</em>
![8e090b559a00ef6c413e0fa860dc7380.jpg](https://steemitimages.com/DQmbMGBFcUUAPa1B5TrVV2j6nDZ7vQMnp84B3XEWnLUNaon/8e090b559a00ef6c413e0fa860dc7380.jpg)

The words you use to describe yourself are emotional triggers that significantly affect the state of mind and actions in each situation. <strong>These words create either positive expectations, or limiting and negative beliefs.</strong>

Thoughts are a terrible tool that can give a person everything, or can keep him to the end of life

<strong>Compare yourself with yourself</strong>
Comparison is the basic thought process. Therefore, by the way, having gained popularity in popular psychology advice that one can not compare himself to anyone, is incorrect. It is necessary to do this, only correctly.

<strong>For example, comparing yourself with others is useful in a competitive, yet friendly, environment. You do not need to feel worthless if you do not get victory.</strong>

![upl_auto_1513446355_83677_1.jpg](https://steemitimages.com/DQmX5g8yHRjMgZX99gp641jBkxnG5uAMAooPRnvErLU6vcZ/upl_auto_1513446355_83677_1.jpg)

<strong>Develop awareness;</strong>
The reason why we are so overwhelmed with negative thoughts is that each of us has a heap of unrealized expectations that weigh heavily on the shoulders.

When you are in a negative mood, you condone the past,<strong> experiencing discontent, regret and anger. Or focus on the future, filled with fear, anxiety and insecurity.</strong>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 644 others
properties (23)
authorgrutefrain
permlinkhow-to-deal-with-bad-thoughts
categorylife
json_metadata{"tags":["life"],"image":["https://steemitimages.com/DQmbMGBFcUUAPa1B5TrVV2j6nDZ7vQMnp84B3XEWnLUNaon/8e090b559a00ef6c413e0fa860dc7380.jpg","https://steemitimages.com/DQmX5g8yHRjMgZX99gp641jBkxnG5uAMAooPRnvErLU6vcZ/upl_auto_1513446355_83677_1.jpg"],"app":"steemit/0.1","format":"markdown"}
created2018-01-30 10:55:18
last_update2018-01-30 10:55:18
depth0
children3
last_payout2018-02-06 10:55:18
cashout_time1969-12-31 23:59:59
total_payout_value2.618 HBD
curator_payout_value0.071 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,483
author_reputation5,909,961,660
root_title"How to deal with bad thoughts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id33,540,935
net_rshares379,820,205,067
author_curate_reward""
vote details (708)
@steemitboard · 
Congratulations @grutefrain! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@grutefrain) Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)

If you no longer want to receive notifications, reply to this comment with the word `STOP`

> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

Do not miss the [last announcement](https://steemit.com/easter/@steemitboard/celebrate-easter-with-steemitboard-the-eggs-opened-and-guess-what-popped-out) from @steemitboard!
properties (22)
authorsteemitboard
permlinksteemitboard-notify-grutefrain-20180405t101636000z
categorylife
json_metadata{"image":["https://steemitboard.com/img/notifications.png"]}
created2018-04-05 10:16:36
last_update2018-04-05 10:16:36
depth1
children0
last_payout2018-04-12 10:16:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length855
author_reputation38,975,615,169,260
root_title"How to deal with bad thoughts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id48,457,927
net_rshares0
@steemitboard · 
Congratulations @grutefrain! You received a personal award!

<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@grutefrain/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>

<sub>_[Click here to view your Board](https://steemitboard.com/@grutefrain)_</sub>


> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
properties (22)
authorsteemitboard
permlinksteemitboard-notify-grutefrain-20190124t155429000z
categorylife
json_metadata{"image":["https://steemitboard.com/img/notify.png"]}
created2019-01-24 15:54:30
last_update2019-01-24 15:54:30
depth1
children0
last_payout2019-01-31 15:54:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length543
author_reputation38,975,615,169,260
root_title"How to deal with bad thoughts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id78,876,533
net_rshares0
@steemitboard · 
Congratulations @grutefrain! You received a personal award!

<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@grutefrain/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@grutefrain) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=grutefrain)_</sub>


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
properties (22)
authorsteemitboard
permlinksteemitboard-notify-grutefrain-20200124t152212000z
categorylife
json_metadata{"image":["https://steemitboard.com/img/notify.png"]}
created2020-01-24 15:22:12
last_update2020-01-24 15:22:12
depth1
children0
last_payout2020-01-31 15:22:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length628
author_reputation38,975,615,169,260
root_title"How to deal with bad thoughts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id94,726,137
net_rshares0
Help/Feedback