create account

IAAC #61 |Actifit Report | A win by hafiz34

View this thread on: hive.blogpeakd.comecency.com
· @hafiz34 ·
$0.25
IAAC #61 |Actifit Report | A win
Hello, friends! How are you? Hope that you are having a fantastic time.  This is going to be my 61st participation in the #iamalivechallenge, a project run by @flaxz. It is also my today's actifit report.  Since 2nd October 2020, I am making a 10k plus steps daily, Alhamdulillah.  

I had an average day at the office.  Consulted around 20 patients in my chamber.  I took the PCR samples from more than 10 people. I examined 7 people who came for the visa medical tests. 

Today I didn't get time to walk on the treadmill. However, I was able to achieve a win today. Here I the proof 
![](https://usermedia.actifit.io/cba099d9-015c-498b-a4ac-5ba2aeb9d32b)

---

# Foods for the soul

In this section, I will try to add at least one of following things:
* A verse from the Holy Quran 
* An authentic Hadith
* A dua & Zikr from the Quran/Hadith 

## Daily Hadith
![](https://usermedia.actifit.io/c827bca6-7946-4e06-b96d-900023d54387)

![](https://usermedia.actifit.io/5acc33c2-669e-4115-b794-880d636c9c25)

Source: Android app called [Hadith Collection (All in one)](https://play.google.com/store/apps/details?id=com.greentech.hadith) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@hafiz34/actifit-hafiz34-20210224t193641545z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12868</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>165 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>67.9 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authorhafiz34
permlinkactifit-hafiz34-20210224t193641545z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["12868"], "activity_type":["Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids"], "users":["actifit"], "tags":["hive-193552","actifit","win","iamalivechallenge","CTP","palnet","archon","built-it","blipcoin","dblog","marlians","creativecoin","","sportstalk"],"height":["165"], "heightUnit":["cm"], "weight":["67.9"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["a78fbed8-7d52-491c-82a7-bfc710c09027v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["0530126|0545893|0600307|061522|06308|080051|0815558|083090|084586|090076|091513|09308|094599|100090|101525|103011|1045109|110077|111521|113043|114510|120013|121514|1230120|1245817|1300634|1315399|133098|1345338|1400952|1415161|1430108|144536|150029|15159|160019|1615515|1630173|164511|17002|17151|17305|1745213|1800305|181520|1830256|184513|190012|1915351|193019|194517|200019|20151|2030211|204515|2100173|2115635|2130484|2145732|2200357|2215323|2230121|2245552|2300525|2315300|233037|"], "activityDate":["20210224"], "image":["https://usermedia.actifit.io/cba099d9-015c-498b-a4ac-5ba2aeb9d32b","https://usermedia.actifit.io/c827bca6-7946-4e06-b96d-900023d54387","https://usermedia.actifit.io/5acc33c2-669e-4115-b794-880d636c9c25","https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"],"appType":"Android","actiCrVal":"b89e3ac9c689d18dc5d71dbaf8563787bfb12e2bc6e63cf13f5182ec8d612fcd0d71055c4c860d77d80a804e8fc0da66","app":"actifit/0.6.7.1"}"
created2021-02-24 19:36:42
last_update2021-02-24 19:36:42
depth0
children2
last_payout2021-03-03 19:36:42
cashout_time1969-12-31 23:59:59
total_payout_value0.124 HBD
curator_payout_value0.125 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length3,830
author_reputation69,016,284,836,970
root_title"IAAC #61 |Actifit Report | A win"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,047,583
net_rshares897,433,726,083
author_curate_reward""
vote details (35)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 210.564 AFIT tokens for your effort in reaching 12868 activity, as well as your user rank and report quality!
You also received a 2.30% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L4</div><div>+ 25   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L4</div><div>+ 35   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 149.2040 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
authoractifit
permlinkre-hafiz34-actifit-hafiz34-20210224t193641545z-20210225t231750937z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["12868"],"user_rank":47.44,"content_score":6.5,"media_score":6,"upvote_score":10,"comment_score":2,"user_rank_score":11.86,"moderator_score":0,"post_activity_score":25,"afit_tokens":210.564,"post_upvote":230}
created2021-02-25 23:17:51
last_update2021-02-25 23:17:51
depth1
children0
last_payout2021-03-04 23:17:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length6,417
author_reputation390,187,726,989,769
root_title"IAAC #61 |Actifit Report | A win"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,067,476
net_rshares0
@adventureready ·
<center>![WIN BADGE 10PM.jpg](https://files.peakd.com/file/peakd-hive/adventureready/HxrWMGnt-WIN20BADGE205B10PM5D.jpg)</center>
# <center>CONGRATULATIONS!!!</center>
#### You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way! 

Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their health (and each other) the *better* so don't forget to tell your friends all about how you got your #Win today! 

##### Qualifying for the #Win achievement gets you:
* The #Win Badge.
* A 100% up-vote from @AdventureReady [2nd in the que]. 
* A possible re-blog for good content within your @Actifit Report.

> AND
1 WIN Token  
___
### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER>
### <CENTER>💨10,000👟 + 10pm⏱ = #Win!💥🏅💥</CENTER>
___
[<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z)

## Want to celebrate your steps with us? 
Click over to this weeks <a href="https://peakd.com/highfive/@wil.metcalfe/highfive-initiative-reboot"> #HighFive Post</a> and leave a comment for a chance to win *5 Hive* and hang out with the rest of the @AdventureReady crew! 
___
<center>© 2021 Adventure Ready</center> 
properties (22)
authoradventureready
permlinkre-hafiz34-qp3r7z
categoryhive-193552
json_metadata{"tags":["hive-193552"],"app":"peakd/2021.01.3"}
created2021-02-25 20:50:24
last_update2021-02-25 20:50:24
depth1
children0
last_payout2021-03-04 20:50:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,510
author_reputation1,806,268,233,960
root_title"IAAC #61 |Actifit Report | A win"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,065,674
net_rshares0