Here is my **activities plus** report on 23rd of June, 2021. # Physical activities: **Outside Walking:** Yes. After finishing the office work, I went to a nearby pharmacy to buy a milk product for my kid. **Treadmill Walking:** Yes. After evening, I walked on the treadmill for 15 minutes. **Playing with kid:** Yes. After returning home after the office work, I played football ⚽️ with my kid. # Spiritual activities: **5-times mandatory prayers:** Yes. Alhamdulillah. Two of them at the mosque. **Quran recitation:** Yes. Alhamdulillah. **Hadith study:** Yes. Alhamdulillah. **Watching Islamic lecture:**Yes. ⤵️ https://youtu.be/YQt0Nun5CoQ This video reminds us to be grateful to our creator. # Chamber activities: **Total duty time:** 9 hours **Total patients consulted:** 30 # Proof of win: Yes ⤵️ ![](https://usermedia.actifit.io/79b32fc5-adcb-49a6-9e8a-7c182ad63f99) _screenshot from the actifit app_ Win or automaticwin is an initiative, run by @wil.metcalfe. If you can make 10k steps (in the @actifit app) before 10 am, it is an automaticwin. But if it is done before 10 pm, it will be a win. You need to add a screenshot (just like above) as proof, along with the appropriate tag. # We Are Alive tribe: I am trying to participate actively in the Tribe, earning ALIVE token. This is my 156th participation in the #iamalivechallenge contest run by @flaxz. If you want to participate, just follow steps mentioned in the following image ![](https://usermedia.actifit.io/86ade9e9-3a2d-438e-b15a-45c04ce1c694) # COVID-19 statistics in Oman ![](https://usermedia.actifit.io/68d0ef1d-b762-4be2-bfe3-134941bea63d) _screenshot from the Tarassud app_ --- --- <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@hafiz34/actifit-hafiz34-20210623t183829104z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>11869</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids, Treadmill</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>165 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>67.9 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
author | hafiz34 | ||||||
---|---|---|---|---|---|---|---|
permlink | actifit-hafiz34-20210623t183829104z | ||||||
category | hive-193552 | ||||||
json_metadata | "{"community":["hive-193552"], "step_count":["11869"], "activity_type":["Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids, Treadmill"], "users":["actifit"], "tags":["hive-193552","actifit","alive","win","iamalivechallenge","","sportstalk"],"height":["165"], "heightUnit":["cm"], "weight":["67.9"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "timezone":["GMT+04:00"], "actifitUserID":["a78fbed8-7d52-491c-82a7-bfc710c09027v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["05156|071528|073019|074520|080046|081541|083033|0845653|090063|091512|093011|0945121|1000206|1015202|10307|104542|110014|1115196|11302|114513|12009|12159|123042|1245644|130064|1315146|133099|134513|140013|14155|143026|14455|150032|151557|153018|1545109|1600736|1615196|16308|16457|170016|171511|17302|174516|18005|18157|18308|184585|19001567|1915393|1930429|1945118|2000748|20151165|203088|20452467|2100610|21301|214532|220041|221525|223062|"], "activityDate":["20210623"], "image":["https://usermedia.actifit.io/79b32fc5-adcb-49a6-9e8a-7c182ad63f99","https://usermedia.actifit.io/86ade9e9-3a2d-438e-b15a-45c04ce1c694","https://usermedia.actifit.io/68d0ef1d-b762-4be2-bfe3-134941bea63d","https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"],"appType":"Android","actiCrVal":"b89e3ac9c689d18dc5d71dbaf85637872fda9ddd19e48cbea34dd89694553477e36310140ca1fcd4d09e40f8bcfd9d85","app":"actifit/0.6.8.1"}" | ||||||
created | 2021-06-23 18:38:30 | ||||||
last_update | 2021-06-23 18:38:30 | ||||||
depth | 0 | ||||||
children | 2 | ||||||
last_payout | 2021-06-30 18:38:30 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.110 HBD | ||||||
curator_payout_value | 0.112 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 4,398 | ||||||
author_reputation | 69,001,209,148,855 | ||||||
root_title | "IAAC #156 | Actifit Report Card: June 23 2021" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 104,509,506 | ||||||
net_rshares | 437,902,764,439 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jlufer | 0 | 80,037,306,956 | 100% | ||
jayna | 0 | 654,465,636 | 0.16% | ||
taskmaster4450 | 0 | 8,933,286,322 | 0.32% | ||
globetrottergcc | 0 | 923,407,367 | 5% | ||
mytechtrail | 0 | 8,818,738,274 | 2.5% | ||
gamezine | 0 | 931,599,943 | 25% | ||
bartheek | 0 | 1,314,846,837 | 0.8% | ||
flaxz | 0 | 20,105,642,130 | 12% | ||
linco | 0 | 1,885,921,834 | 1% | ||
ashikstd | 0 | 563,441,619 | 2.5% | ||
ataliba | 0 | 2,270,592,953 | 10% | ||
actifit | 0 | 144,861,887,189 | 1.61% | ||
adventureready | 0 | 72,263,974,815 | 20% | ||
masoom | 0 | 13,566,043,484 | 100% | ||
brancarosamel | 0 | 1,187,383,960 | 1.04% | ||
actifit.rewards | 0 | 20,476,596,500 | 5.49% | ||
actifit.sports | 0 | 0 | 1.83% | ||
masoom.sports | 0 | 156,713,150 | 100% | ||
maddogmike | 0 | 2,284,129,923 | 4% | ||
iamraincrystal | 0 | 5,637,057,199 | 2.5% | ||
bradleyarrow | 0 | 14,899,648,838 | 5% | ||
iamalivechalleng | 0 | 5,792,330,468 | 25% | ||
aslehansen | 0 | 720,797,238 | 5% | ||
kawsar8035 | 0 | 9,360,966,183 | 23% | ||
haseeb-asif-khan | 0 | 6,685,684,214 | 100% | ||
edgerik | 0 | 9,956,071,570 | 40% | ||
flaxz.alive | 0 | 1,949,306,595 | 30% | ||
chireerocks.live | 0 | 108,242,009 | 100% | ||
csport | 0 | 1,556,681,233 | 14.66% |
Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 72.6432 AFIT tokens for your effort in reaching 11869 activity, as well as your user rank and report quality! You also received a 1.61% upvote via @actifit account. <div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>Thanks to your friend @masoom</div><div>+ 5 % AFIT</div><div>Thanks to your friend @masoom</div></div></div></b><div><i>Boosts increased your AFIT earnings by 7.7832 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
author | actifit |
---|---|
permlink | re-hafiz34-actifit-hafiz34-20210623t183829104z-20210624t215411857z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["11869"],"user_rank":55.44,"content_score":10,"media_score":6,"upvote_score":10,"comment_score":0,"user_rank_score":13.86,"moderator_score":0,"post_activity_score":25,"afit_tokens":72.6432,"post_upvote":161} |
created | 2021-06-24 21:54:12 |
last_update | 2021-06-24 21:54:12 |
depth | 1 |
children | 0 |
last_payout | 2021-07-01 21:54:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 2,347 |
author_reputation | 390,186,027,312,212 |
root_title | "IAAC #156 | Actifit Report Card: June 23 2021" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 104,533,535 |
net_rshares | 0 |
<center>![WIN BADGE 10PM.jpg](https://files.peakd.com/file/peakd-hive/adventureready/HxrWMGnt-WIN20BADGE205B10PM5D.jpg)</center> # <center>CONGRATULATIONS!!!</center> #### You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way! Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their health (and each other) the *better* so don't forget to tell your friends all about how you got your #Win today! ##### Qualifying for the #Win achievement gets you: * The #Win Badge. * A 100% up-vote from @AdventureReady [2nd in the que]. * A possible re-blog for good content within your @Actifit Report. > AND 1 WIN Token ___ ### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER> ### <CENTER>💨10,000👟 + 10pm⏱ = #Win!💥🏅💥</CENTER> ___ [<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z) ## Want to celebrate your steps with us? Click over to this weeks <a href="https://peakd.com/hive-167922/@wil.metcalfe/hive-s-future-up-down-or-sideways-it-s-up-to-us-twitter-first-marketing-for-the-hive"> #HighFive Post</a> and leave a comment for a chance to win *5 Hive* and hang out with the rest of the @AdventureReady crew! ___ <center>© 2021 Adventure Ready</center>
author | adventureready |
---|---|
permlink | re-hafiz34-qvhk7z |
category | hive-193552 |
json_metadata | {"tags":["hive-193552"],"app":"peakd/2021.06.3"} |
created | 2021-06-29 23:07:12 |
last_update | 2021-06-29 23:07:12 |
depth | 1 |
children | 0 |
last_payout | 2021-07-06 23:07:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 1,577 |
author_reputation | 1,806,268,233,960 |
root_title | "IAAC #156 | Actifit Report Card: June 23 2021" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 104,625,337 |
net_rshares | 0 |