**Hello everyone** **How are you all. Hope all are you good. All of you know covid-19 situation of india. In india survive for their life. Many people died. Pray that they can get out of this bad situation very badly.** **Today i,m going to cooked two very healthy spinach fry. One is gourd spinach(লাউ শাক) and other is koloi spinach(কলাই শাক).Now i will show you how can i cooked spinach fry** **gourd spinach(লাউ শাক) and other is koloi spinach(কলাই শাক).** ![InShot_20210427_142056208.jpg](https://images.hive.blog/DQmb85eNDmwpcZXp7gkFfuD5gcW1BWUeWhVoURpVAeNa9yW/InShot_20210427_142056208.jpg) **Two Spinach fry** ![InShot_20210427_142154713.jpg](https://images.hive.blog/DQmW37DuCFMaCopKaiALgAkMirZVzU54pRjLPArxABxmp72/InShot_20210427_142154713.jpg) # How to cooked gourd spinach(লাউ শাক) fry. **Ingredients** 1.Gourd spinach 2.Chop onions 3.chop green chillies 4.Turmeric powder- 1 tbsp 5.chop garlic 6.salt 7.oil **Cooking Process step by step** **Step-1** First choose fresh gourd spinach leaves. Then keep fresh spinach in a side. ![IMG_20210306_114512~2.jpg](https://images.hive.blog/DQmRZmVfRjp4uJku1KnR8bsTs7J2LTU6KWCBXADyKpZGGER/IMG_20210306_114512~2.jpg) **Step-2** Now throw the gourd spinach to hand. There you have not need knife to cut the gourd spinach. Then keep it in a bowl. And wash it Wash spinach 7-8 times. ![IMG_20210306_121743~2.jpg](https://images.hive.blog/DQmd5jiXZE6iE2oz2bme282uSfzipF23QScXVfkf9knwrQg/IMG_20210306_121743~2.jpg) **Step-3** Take a pan and pour all the gourd spinach into the pan. Give also some water into the spinach and boiled the spinach. ![IMG_20210306_125144~2.jpg](https://images.hive.blog/DQmPqi4p2mpoYFPmh57WuCpYmxmzheyrDxwzJzMdy385YKH/IMG_20210306_125144~2.jpg) **Step-4** When spinach was boiled now keep it a bowl. Now take a pan again in a stove and pour some oil, chop garlic,green chilli and onions. Fry it for sometime. Then give 1 tbsp Turmeric powder and salt. ![IMG_20210204_130731~2.jpg](https://images.hive.blog/DQmaQyoryuKum1mNoXxSQEFyEneDpsSb41PFn4yrqVNXZLs/IMG_20210204_130731~2.jpg) **Step-5** After fry all the ingredients pour all the boiled gourd spinach into the pan and fry it about 20 minutes. After 20 minutes gourd spinach fry was ready to eat. It was very healthy. ![IMG_20210306_132948~2.jpg](https://images.hive.blog/DQmXAs5GmzvTQJhL4Gmw9Fvx8tP3YzQA2Xf8WgkuNZiba3G/IMG_20210306_132948~2.jpg) ![IMG_20210306_132948~4.jpg](https://images.hive.blog/DQmUQ222MhJ6W5nWUjD2xAzS2PinJAzpfk3Ti4CxY5yU4d3/IMG_20210306_132948~4.jpg) # How to cooked koloi spinach(কলাই শাক) fry. **Ingredients are same to gourd fry but i will tell it again** **Ingredients** 1.koloi spinach(কলাই শাক). 22.Chop onions 3.chop green chillies 4.Turmeric powder- 1 tbsp 5.chop garlic 6.Red chilli 7.salt 8.oil **Cooking Process step by step** **Step-1** First take some fresh koloi spinach(কলাই শাক). And keep it ina bowl. ![IMG_20210204_123513~3.jpg](https://images.hive.blog/DQmPyjxNWuwg4QVewW7XdDTozSRGVFNaSDp8xs882uaCKex/IMG_20210204_123513~3.jpg) **Step-2** Chop koloi spinach(কলাই শাক).To cut into many small pieces. Keep it in a bowl. Wash it in a backed. ![IMG_20210204_123450~2.jpg](https://images.hive.blog/DQmYRNWEy4RZ6MwtGNBgqZh9ZEGtUX3RFNzKkKSuLtmVTQF/IMG_20210204_123450~2.jpg) **Step-3** Now again take a pan. And fry all the ingredients like chop onions,green chilli,garlic. Then pour 1 tbsp Turmeric powder and salt. ![IMG_20210204_130906~2.jpg](https://images.hive.blog/DQmTp8zjBU5Wcgf9vsApkM1a12itwE9Y6f1J5p5qtYxZ2UA/IMG_20210204_130906~2.jpg) **Step-4** There was no need to boiled. Just fry all the chop spinach.now take all chop koloi spinach into the pan. And fry it about 25 mimutes. ![IMG_20210204_134211~2.jpg](https://images.hive.blog/DQme6r2rfd9AY4aX9d8Diiapxczv5QWYJeDzuQTjvUpWmqA/IMG_20210204_134211~2.jpg) **Step-5** After 25 minutes later koloi spinach was fry. Now keep it in bowl. And fry some red chilli. I will eat spinach with rice and if you eat with fry red chilli. The taste was so delicious. ![IMG_20210204_143226~2.jpg](https://images.hive.blog/DQmd1pPbLA1wi2n2eMFYyUYasJeYrpjMhtT7UZydkpMnieV/IMG_20210204_143226~2.jpg) **Thank you**
author | hasi00 | ||||||||||||
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permlink | gourd-spinach-and-koloi-spinach-fry | ||||||||||||
category | hive-120586 | ||||||||||||
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created | 2021-04-27 09:17:21 | ||||||||||||
last_update | 2021-04-27 09:17:21 | ||||||||||||
depth | 0 | ||||||||||||
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<center>Manually curated by goldendawne from the @qurator Team. Keep up the good work!</center>
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লাউ শাক আমার কাছে জোশ লাগে। অনেক দিন খাওয়া হয় না। মেসে আগামীকাল কিনে নিয়ে আসতে হবে।
author | reza-shamim |
---|---|
permlink | re-hasi00-2021427t15229614z |
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