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gourd spinach(লাউ শাক) and koloi spinach(কলাই শাক) fry. by hasi00

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· @hasi00 ·
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gourd spinach(লাউ শাক) and koloi spinach(কলাই শাক) fry.
**Hello everyone**
**How are you all. Hope all are you good. All of you know covid-19 situation of india. In india survive for their life. Many people died. Pray that they can get out of this bad situation very badly.**

**Today  i,m going to cooked two very healthy spinach fry. One is gourd spinach(লাউ শাক) and other is koloi spinach(কলাই শাক).Now i will show you how can i cooked spinach fry**




**gourd spinach(লাউ শাক) and other is koloi spinach(কলাই শাক).**
![InShot_20210427_142056208.jpg](https://images.hive.blog/DQmb85eNDmwpcZXp7gkFfuD5gcW1BWUeWhVoURpVAeNa9yW/InShot_20210427_142056208.jpg)

 **Two Spinach fry**
![InShot_20210427_142154713.jpg](https://images.hive.blog/DQmW37DuCFMaCopKaiALgAkMirZVzU54pRjLPArxABxmp72/InShot_20210427_142154713.jpg)




# How to cooked gourd spinach(লাউ শাক) fry.

**Ingredients**
1.Gourd spinach
2.Chop onions
3.chop green chillies 
4.Turmeric powder- 1 tbsp
5.chop garlic
6.salt
7.oil






**Cooking Process   step by step**

**Step-1**
First choose fresh gourd spinach leaves. Then keep fresh spinach in a side. 


![IMG_20210306_114512~2.jpg](https://images.hive.blog/DQmRZmVfRjp4uJku1KnR8bsTs7J2LTU6KWCBXADyKpZGGER/IMG_20210306_114512~2.jpg)




**Step-2**
Now throw the gourd spinach to hand. There you have not need knife to cut the gourd spinach. Then keep it in a bowl. And wash it
 Wash spinach 7-8 times. 


![IMG_20210306_121743~2.jpg](https://images.hive.blog/DQmd5jiXZE6iE2oz2bme282uSfzipF23QScXVfkf9knwrQg/IMG_20210306_121743~2.jpg)

**Step-3**
Take a pan and pour all the gourd spinach into the pan. Give also some water into the spinach and boiled the spinach.  




![IMG_20210306_125144~2.jpg](https://images.hive.blog/DQmPqi4p2mpoYFPmh57WuCpYmxmzheyrDxwzJzMdy385YKH/IMG_20210306_125144~2.jpg)

**Step-4**
When spinach was boiled now keep it a bowl. Now take a pan again in a stove and pour some oil, chop garlic,green chilli and onions. Fry it for sometime. Then give 1 tbsp Turmeric powder and salt.


![IMG_20210204_130731~2.jpg](https://images.hive.blog/DQmaQyoryuKum1mNoXxSQEFyEneDpsSb41PFn4yrqVNXZLs/IMG_20210204_130731~2.jpg)


**Step-5**
After  fry all the ingredients pour all the boiled gourd spinach into the pan and fry it about 20 minutes. After  20 minutes gourd  spinach fry was ready to eat. It was very healthy.




![IMG_20210306_132948~2.jpg](https://images.hive.blog/DQmXAs5GmzvTQJhL4Gmw9Fvx8tP3YzQA2Xf8WgkuNZiba3G/IMG_20210306_132948~2.jpg)


![IMG_20210306_132948~4.jpg](https://images.hive.blog/DQmUQ222MhJ6W5nWUjD2xAzS2PinJAzpfk3Ti4CxY5yU4d3/IMG_20210306_132948~4.jpg)




# How to cooked koloi spinach(কলাই শাক) fry.
**Ingredients  are same  to gourd fry but i will tell it again**


**Ingredients**
1.koloi spinach(কলাই শাক).
22.Chop onions
3.chop green chillies 
4.Turmeric powder- 1 tbsp
5.chop garlic
6.Red chilli 
7.salt
8.oil


**Cooking Process   step by step**

**Step-1**
First take some fresh koloi spinach(কলাই শাক). And keep it ina bowl.




![IMG_20210204_123513~3.jpg](https://images.hive.blog/DQmPyjxNWuwg4QVewW7XdDTozSRGVFNaSDp8xs882uaCKex/IMG_20210204_123513~3.jpg)



**Step-2**
Chop  koloi spinach(কলাই শাক).To cut into many small pieces. Keep it in a bowl. Wash it in a backed. 




![IMG_20210204_123450~2.jpg](https://images.hive.blog/DQmYRNWEy4RZ6MwtGNBgqZh9ZEGtUX3RFNzKkKSuLtmVTQF/IMG_20210204_123450~2.jpg)


**Step-3**
Now again take a pan. And fry all the ingredients like chop onions,green chilli,garlic. Then  pour 1 tbsp Turmeric powder and salt.



![IMG_20210204_130906~2.jpg](https://images.hive.blog/DQmTp8zjBU5Wcgf9vsApkM1a12itwE9Y6f1J5p5qtYxZ2UA/IMG_20210204_130906~2.jpg)


**Step-4**
There was no need to boiled. Just fry all the chop spinach.now take all chop koloi  spinach into the pan. And fry it about 25 mimutes.



![IMG_20210204_134211~2.jpg](https://images.hive.blog/DQme6r2rfd9AY4aX9d8Diiapxczv5QWYJeDzuQTjvUpWmqA/IMG_20210204_134211~2.jpg)

**Step-5**

After 25 minutes later koloi spinach was fry. Now keep it in bowl. And fry some red chilli. 
I will eat spinach with rice and if you eat with fry red chilli. The taste was so delicious. 


![IMG_20210204_143226~2.jpg](https://images.hive.blog/DQmd1pPbLA1wi2n2eMFYyUYasJeYrpjMhtT7UZydkpMnieV/IMG_20210204_143226~2.jpg)
**Thank you**
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 93 others
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@qurator ·
Qurator
<center>Manually curated by goldendawne from the @qurator Team. Keep up the good work!</center>
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@reza-shamim ·
  লাউ শাক আমার কাছে জোশ লাগে। অনেক দিন খাওয়া হয় না। মেসে আগামীকাল কিনে নিয়ে আসতে হবে।
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