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Maybe not another thought on 2016. Sort of a state of mind. by havok777

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· @havok777 ·
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Maybe not another thought on 2016. Sort of a state of mind.
<a href="http://imgur.com/QNODk4v"><img src="http://i.imgur.com/QNODk4v.jpg" title="source: imgur.com" /></a> 

2016 primed me for this 2017. Been under the grind for much of 2016. Got the new stress manifestation skin condition around march. All in all feeling better in 2017 already for some reason. Being aware of the stress conditions is enough to calm down, change diet and vary habit. Familiar reactions may seem hard to shift, I've gained a timely mind to know the difference.

<a href="http://imgur.com/SwBcIk9"><img src="http://i.imgur.com/SwBcIk9.jpg" title="source: imgur.com" /></a>

Still tweak on the phone to my mom don't break, don't laugh LOL. Don't want to be on the brink to shaft, I'm for the shift built up in a craft. Panic attacks to nowhere to go, not back to the hospital to get checked for drugs I'm not on. Small world mimes turn blind to manic minds on the line. If its not to coddle THEM they don't want you here! never mind to hear you. especially opened up to fear. My paramentalism above false haze gov't coded parentalism.

<a href="http://imgur.com/5uMBfRt"><img src="http://i.imgur.com/5uMBfRt.jpg" title="source: imgur.com" /></a>

Don't let get pulled away or apart from distractions, incidents, these are examples. Growl and grind yet not grounded to the halt. I stay sane for my frustration is not fault. It tells me something about mental assault. The out there domesticated zombie apocalypse hordes. We see pain and then add our own to it. The lesson of my school of hard knocks is to stop it. Or at least have the lesson be less painful for the next generation.

<a href="http://imgur.com/r3vT1Dv"><img src="http://i.imgur.com/r3vT1Dv.jpg" title="source: imgur.com" /></a>
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vote details (58)
@kristy1 ·
I am sorry you have panick attacks. The only thing I know to do for a panick attack is to walk the person through it as if they are in a bad trip. Let them know it will end, it's a temporary feeling, that they will come back from the state their in, that it doesn't seem like it will end but it will just to stay calm and around those you trust. Best of luck, my friend.
👍  
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@havok777 ·
I think it's better to let it out than hold it in. There are just more healthier ways than others. Allot of it is self talk and knowing when to get some air
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@kristy1 ·
Positive self talk. I like you writing. That's a good outlet for you. You write beautifully.
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