create account

WEEKLY SUMMARY [ESP-ENG] by hexagono6

View this thread on: hive.blogpeakd.comecency.com
· @hexagono6 ·
$10.70
WEEKLY SUMMARY [ESP-ENG]



![InCollage_20250706_220403728.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23wMWJhvq9tifLnbojms5cobJiWWWDMSLSZuHdR7Yaw1dGF1BB6yrvE2pYjRPXDYNm9Mm.jpg)



***
### <Center>ESPAÑOL</Center>
***

Saludos runners espero hayan tenido una excelente semana. 

En muchos de mis post he comentado que mis rutinas de trote las realizó en la tarde, esto debido a que en la mañana trabajo, por ende no me da chance de salir en ese tiempo, pero hay semana que se me complica cumplir mi rutina a cabalidad en horas de la tarde, para darles un vivo ejemplo, está semana fue una de ellas. 

Cómo saben estamos en tiempo de mucha lluvia y créanme cuando les digo que por donde vivo no es la excepción, de hecho para que tengan una idea, justo está semana hubo un día que llovió muchísimo, me atrevo a decir que durante 8 horas o más no paro de llover, eso encendió las alarmas ya que se inundó muchas partes en la localidad donde vivo, incluso estaban pidiendo atención a la parte de la alcaldía porque estaba bajando mucha agua cerca de la iglesia del municipio. 


![marsMarsterpiece2614996.gif](https://files.peakd.com/file/peakd-hive/hexagono6/2423wnSLXSeQ1XzaVCEk6RczcsYN3c3qZSYKFeLUfVp11xGinV8BeXEzQVaqT62GQHrKp.gif)

[FUENTE/SOURSE](https://www.instagram.com/reel/DLsG3UNuRR6/?igsh=anc2aHN6dXBzdGNt)


Pese a eso,  trate de cumplir mi rutina entre semana trotando un poco más de 8 kilómetros. 

El día [MARTES](https://strava.app.link/qs7ua4LpNUb) salí a correr como siempre lo hago, sin embargo no me percaté que la App de Strava me estaba fallando, a tal punto que me marco que realice una distancia de 4 kilómetros a un tiempo de 5.4 minutos cada kilómetro, cómo sabemos ese no es mi ritmo, así que saque el tiempo que llevaba por mi teléfono y por ese me guíe para colocar mi carrera del día en la App. 

<div class="text-justify">
<div class="pull-left">


![IMG_20250701_173403.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23xVCnTLi2xLeSKC7auA5rwSR4Dwhg3GF35gL8cKrvejjr2FM7ueFy7f8zRky3XzjkX7k.jpg)

![IMG_20250701_173623.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23tvgEegoTViYQkudd99CAiWxxCvqMoe3puhQEfxaxa8z24Vvpkmx4cPpQFvU3sAPEU1K.jpg)


</div>

<div class="pull-right">


![IMG_20250701_175706.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23w2gVRg9DMEBc3A3mPxFoT78ox5bnxeEMJQZYzXBbrkrBx5n37KWxpgcTg6ZoqMj4Aj6.jpg)

![IMG_20250701_175653.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23w2jHRoU89RjG61kVpyY2r5esxEnrXXXRKP4S6Yp2qbK7YGV7dRdRHYRD7zzQn4wcQxG.jpg)



</div>
</div>

---

El día [MIERCOLES](https://strava.app.link/EJ361L3pNUb) la App de Strava volvió a fallarme,.creo que desde que corro primera vez que me falla en dos días seguidos, pienso que tiene algo que ver con el clima tan nublado que está, aunado a esto cuando dicho clima se coloca así la cobertura en el sitio donde vivo y por dónde me desplazó a correr es pésima, siempre trato de correr con mi línea Móvilnet porque por esos lados me funciona más que la línea Movistar, pero está vez me falló de manera increíble, así que, al igual que el día anterior para poder colocar mi registro en Strava, me guíe por el tiempo que hice a través de mi reloj. 

<div class="text-justify">
<div class="pull-left">

![IMG_20250702_173514.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23uQkGFVdaV5S9oezWEATzzPieACdqxKibXHCnyGVTpvv8KQgitCLbiCLLAgsPnp278N9.jpg)

![IMG_20250702_175149_1751597430289.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23xVCTDCiyaM6Npj79d8JXpVrMYup9vgx9je6FRzck1ZfPzJizxhY6g7sbg193UDxZorY.jpg)



</div>

<div class="pull-right">


![IMG_20250702_180054.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23tmHztN8FrRgqWmBPmX4zTNZxH5wrRggDjcGGtGpiwD7Dy1A8UKpGtqz2YqChC33qGtQ.jpg)

![IMG_20250702_181700_1751597425726.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23zGaMsSxP98c4HUgv21ub8H2TPQW3T3JSeGWr8tc5ULG6GPEMJjHCnSyhv9bHfNmaQf7.jpg)



</div>
</div>

---

Espero que está semana mejore el clima, para poder cumplir con mi rutina de entrenamiento o que por lo menos llueva en la mañana y no en la tarde 🤣🤣

### Gracias por leer parte de mi, les envío un abrazo cargado de bendiciones. 

***
### <Center>ENGLISH</Center>
***

Greetings runners, I hope you have had a great week.

In many of my posts I have commented that my jogging routines are done in the afternoon, this because I work in the morning, so I don't have the chance to go out in that time, but there are weeks that it's difficult for me to fulfill my routine in the afternoon, to give you a vivid example, this week was one of them.

As you know we are in time of heavy rain and believe me when I tell you that where I live is no exception, in fact to give you an idea, just this week there was a day that rained a lot, I dare say that for 8 hours or more did not stop raining, that set off the alarms because it flooded many parts in the town where I live, they were even asking for attention to the mayor's office because it was coming down a lot of water near the church of the municipality.

![marsMarsterpiece2614996.gif](https://files.peakd.com/file/peakd-hive/hexagono6/2423wnSLXSeQ1XzaVCEk6RczcsYN3c3qZSYKFeLUfVp11xGinV8BeXEzQVaqT62GQHrKp.gif)

[FUENTE/SOURSE](https://www.instagram.com/reel/DLsG3UNuRR6/?igsh=anc2aHN6dXBzdGNt)

In spite of that, I tried to fulfill my weekday routine by jogging a little more than 8 kilometers.

On [TUESDAY](https://strava.app.link/qs7ua4LpNUb) I went out to run as I always do, however I did not realize that the Strava App was failing me, to the point that I marked that I made a distance of 4 kilometers at a time of 5.4 minutes each kilometer, as we know that is not my pace, so I took the time I had on my phone and by that I was guided to place my race of the day in the App.

<div class="text-justify">
<div class="pull-left">


![IMG_20250701_173403.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23xVCnTLi2xLeSKC7auA5rwSR4Dwhg3GF35gL8cKrvejjr2FM7ueFy7f8zRky3XzjkX7k.jpg)

![IMG_20250701_173623.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23tvgEegoTViYQkudd99CAiWxxCvqMoe3puhQEfxaxa8z24Vvpkmx4cPpQFvU3sAPEU1K.jpg)


</div>

<div class="pull-right">


![IMG_20250701_175706.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23w2gVRg9DMEBc3A3mPxFoT78ox5bnxeEMJQZYzXBbrkrBx5n37KWxpgcTg6ZoqMj4Aj6.jpg)

![IMG_20250701_175653.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23w2jHRoU89RjG61kVpyY2r5esxEnrXXXRKP4S6Yp2qbK7YGV7dRdRHYRD7zzQn4wcQxG.jpg)



</div>
</div>

---

On [WEDNESDAY](https://strava.app.link/EJ361L3pNUb) the Strava App failed me again. I think that since I run first time that fails me in two days in a row, I think it has something to do with the weather so cloudy that is, coupled with this when the weather is placed so the coverage in the place where I live and where I moved to run is lousy, I always try to run with my Móvilnet line because on those sides it works more than the Movistar line, but this time I failed incredibly, so, like the previous day to place my record in Strava, I was guided by the time I did through my watch. 




<div class="text-justify">
<div class="pull-left">

![IMG_20250702_173514.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23uQkGFVdaV5S9oezWEATzzPieACdqxKibXHCnyGVTpvv8KQgitCLbiCLLAgsPnp278N9.jpg)

![IMG_20250702_175149_1751597430289.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23xVCTDCiyaM6Npj79d8JXpVrMYup9vgx9je6FRzck1ZfPzJizxhY6g7sbg193UDxZorY.jpg)



</div>

<div class="pull-right">


![IMG_20250702_180054.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23tmHztN8FrRgqWmBPmX4zTNZxH5wrRggDjcGGtGpiwD7Dy1A8UKpGtqz2YqChC33qGtQ.jpg)

![IMG_20250702_181700_1751597425726.jpg](https://files.peakd.com/file/peakd-hive/hexagono6/23zGaMsSxP98c4HUgv21ub8H2TPQW3T3JSeGWr8tc5ULG6GPEMJjHCnSyhv9bHfNmaQf7.jpg)



</div>
</div>

---

I hope this week the weather improves, so I can stick to my training routine or at least it rains in the morning and not in the afternoon 🤣🤣.


### Thanks for reading part of me, I send you a hug loaded with blessings.




Posted Using [INLEO](https://inleo.io/@hexagono6/weekly-summary-espeng-j1f)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 102 others
properties (23)
authorhexagono6
permlinkweekly-summary-espeng-j1f
categoryhive-148416
json_metadata{"app":"leothreads/0.3","format":"markdown","tags":["hive-148416","Spanish","Run","Sport","Deporte","Health","Neoxian","Lifestyle","Proofofbrain"],"canonical_url":"https://inleo.io/@hexagono6/weekly-summary-espeng-j1f","links":["https://files.peakd.com/file/peakd-hive/hexagono6/23wMWJhvq9tifLnbojms5cobJiWWWDMSLSZuHdR7Yaw1dGF1BB6yrvE2pYjRPXDYNm9Mm.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/2423wnSLXSeQ1XzaVCEk6RczcsYN3c3qZSYKFeLUfVp11xGinV8BeXEzQVaqT62GQHrKp.gif)","https://www.instagram.com/reel/DLsG3UNuRR6/?igsh=anc2aHN6dXBzdGNt)","https://strava.app.link/qs7ua4LpNUb)","https://files.peakd.com/file/peakd-hive/hexagono6/23xVCnTLi2xLeSKC7auA5rwSR4Dwhg3GF35gL8cKrvejjr2FM7ueFy7f8zRky3XzjkX7k.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23tvgEegoTViYQkudd99CAiWxxCvqMoe3puhQEfxaxa8z24Vvpkmx4cPpQFvU3sAPEU1K.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23w2gVRg9DMEBc3A3mPxFoT78ox5bnxeEMJQZYzXBbrkrBx5n37KWxpgcTg6ZoqMj4Aj6.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23w2jHRoU89RjG61kVpyY2r5esxEnrXXXRKP4S6Yp2qbK7YGV7dRdRHYRD7zzQn4wcQxG.jpg)","https://strava.app.link/EJ361L3pNUb)","https://files.peakd.com/file/peakd-hive/hexagono6/23uQkGFVdaV5S9oezWEATzzPieACdqxKibXHCnyGVTpvv8KQgitCLbiCLLAgsPnp278N9.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23xVCTDCiyaM6Npj79d8JXpVrMYup9vgx9je6FRzck1ZfPzJizxhY6g7sbg193UDxZorY.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23tmHztN8FrRgqWmBPmX4zTNZxH5wrRggDjcGGtGpiwD7Dy1A8UKpGtqz2YqChC33qGtQ.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23zGaMsSxP98c4HUgv21ub8H2TPQW3T3JSeGWr8tc5ULG6GPEMJjHCnSyhv9bHfNmaQf7.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/2423wnSLXSeQ1XzaVCEk6RczcsYN3c3qZSYKFeLUfVp11xGinV8BeXEzQVaqT62GQHrKp.gif)","https://www.instagram.com/reel/DLsG3UNuRR6/?igsh=anc2aHN6dXBzdGNt)","https://strava.app.link/qs7ua4LpNUb)","https://files.peakd.com/file/peakd-hive/hexagono6/23xVCnTLi2xLeSKC7auA5rwSR4Dwhg3GF35gL8cKrvejjr2FM7ueFy7f8zRky3XzjkX7k.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23tvgEegoTViYQkudd99CAiWxxCvqMoe3puhQEfxaxa8z24Vvpkmx4cPpQFvU3sAPEU1K.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23w2gVRg9DMEBc3A3mPxFoT78ox5bnxeEMJQZYzXBbrkrBx5n37KWxpgcTg6ZoqMj4Aj6.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23w2jHRoU89RjG61kVpyY2r5esxEnrXXXRKP4S6Yp2qbK7YGV7dRdRHYRD7zzQn4wcQxG.jpg)","https://strava.app.link/EJ361L3pNUb)","https://files.peakd.com/file/peakd-hive/hexagono6/23uQkGFVdaV5S9oezWEATzzPieACdqxKibXHCnyGVTpvv8KQgitCLbiCLLAgsPnp278N9.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23xVCTDCiyaM6Npj79d8JXpVrMYup9vgx9je6FRzck1ZfPzJizxhY6g7sbg193UDxZorY.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23tmHztN8FrRgqWmBPmX4zTNZxH5wrRggDjcGGtGpiwD7Dy1A8UKpGtqz2YqChC33qGtQ.jpg)","https://files.peakd.com/file/peakd-hive/hexagono6/23zGaMsSxP98c4HUgv21ub8H2TPQW3T3JSeGWr8tc5ULG6GPEMJjHCnSyhv9bHfNmaQf7.jpg)","https://inleo.io/@hexagono6/weekly-summary-espeng-j1f)"],"images":[],"isPoll":false,"dimensions":{}}
created2025-07-07 01:59:51
last_update2025-07-07 01:59:51
depth0
children1
last_payout1969-12-31 23:59:59
cashout_time2025-07-14 01:59:51
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value10.697 HBD
promoted0.000 HBD
body_length8,127
author_reputation187,782,994,942,990
root_title"WEEKLY SUMMARY [ESP-ENG]"
beneficiaries
0.
accounthiverun
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,810,941
net_rshares35,119,006,395,864
author_curate_reward""
vote details (166)
@rutablockchain ·
<center>*upvote trail*
![destello banner premier.gif](https://files.peakd.com/file/peakd-hive/rutablockchain/23uFH1faLbJzbQtWJRryTHv2Cs8s1YZFpiKZwe8c2L6w2JgH31XKeyyoseKicYpBpGmBe.gif)
[*¿ᴺᵉᶜᵉˢᶦᵗᵃˢ ᴴᴮᴰ? ᵀᵉ ˡᵒ ᵖʳᵉˢᵗᵃᵐᵒˢ ᶜᵒⁿ*](https://peakd.com/hive-167922/@ruta.loans/nuevas-reglas-250-prstamos-otorgados-en-hbd-espeng) @ruta.loans
![rutaloans peq.jpg](https://files.peakd.com/file/peakd-hive/rutablockchain/AJg2b68gKr9fcceL5CcFFwyeov5bt7AoM2PTJ7w6GZfSmgP5KVehh1YzStj2wKZ.jpg)</center>
properties (22)
authorrutablockchain
permlinkre-hexagono6-sz16yi
categoryhive-148416
json_metadata{"tags":["hive-148416"],"app":"peakd/2025.6.4","image":["https://files.peakd.com/file/peakd-hive/rutablockchain/23uFH1faLbJzbQtWJRryTHv2Cs8s1YZFpiKZwe8c2L6w2JgH31XKeyyoseKicYpBpGmBe.gif","https://files.peakd.com/file/peakd-hive/rutablockchain/AJg2b68gKr9fcceL5CcFFwyeov5bt7AoM2PTJ7w6GZfSmgP5KVehh1YzStj2wKZ.jpg"],"users":["ruta.loans"]}
created2025-07-07 13:32:42
last_update2025-07-07 13:32:42
depth1
children0
last_payout1969-12-31 23:59:59
cashout_time2025-07-14 13:32:42
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length483
author_reputation190,889,866,319,948
root_title"WEEKLY SUMMARY [ESP-ENG]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,829,392
net_rshares0