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Entrenando estaticos con amigos 💪 | [SPA🇻🇪] [ENG🇺🇲] | by hidekinagatari

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hive-108943 · @hidekinagatari · (edited)
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Entrenando estaticos con amigos 💪 | [SPA🇻🇪] [ENG🇺🇲] |
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|<center><a href="https://hive.blog/trending/hive-108943" >STREET  WORKOUT  COMMUNITY</a></center>|
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# <center> Entrenando estaticos con amigos 💪 | [SPA🇻🇪] [ENG🇺🇲] |</center>

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# <center> Static training with friends 💪 | [SPA🇻🇪] [ENG🇺🇲] |</center>


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|<center>SPANISH 🇻🇪</center>|<center>ENGLISH 🇺🇸</center>|
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<div class="text-justify">
Buen día compañeros de hive y miembros de <a href=" https://hive.blog/trending/hive-108943" >SWC</a>. soy Brayan @Hidekinagatari. En esta ocasión les quiero compartir un encuentro y entreno de estaticos de calistenia con amigos, ya que nos juntamos para practicar algunas cosas y les quise mostrar lo que hicimos este día. Cabe destacar que cada quien tiene su fuerte, todos entrenamos por separados y nos dedicamos a elementos diferentes, pero de ves en cuando nos juntamos para hacer este tipo de sesiones, ya que son divertidas y nos motivados entre todos para seguir mejorando en el deporte 💪🏼.


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> Good morning fellow hive and <a href=" https://hive.blog/trending/hive-108943" >SWC</a>. I'm Brayan @Hidekinagatari. This time I want to share with you a meeting and training of calisthenics with friends, since we got together to practice some things and I wanted to show you what we did this day. It should be noted that everyone has their forte, we all train separately and we are dedicated to different elements, but from time to time we get together to do this kind of sessions, as they are fun and motivate us all to continue improving in the sport 💪🏼.


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https://3speak.tv/watch?v=hidekinagatari/tyfsznkx

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|<center>FOTOGRAFÍAS</center>|<center>PHOTOGRAPHS</center>|
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![Screenshot_20230501-205353_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/241tZLZAJuDQ1VUuuTLhC6dfACvpjF6MS35B5YYsTyNqg146CqrwvFFUnN8k9B2AGeJsM.jpg)


![Screenshot_20230501-205239_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoeFKW4rgmckNRhXegmKsrdBVYA9fuB6CHnneXj7EUewS5bHnVd11J3QpXqV7ciAy5R.jpg)


![Screenshot_20230501-205324_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/Ep5mGPYsgpkeVHSZkFtajhw4c9iHrTyPxejZvD3EKHgs3o7ab3MaJTzuvFSyTThFHM1.jpg)


![Screenshot_20230501-205243_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoiTs4zNNisqrZFu63XaJY118q4VXqNTYAYtKA7ZTua5jFFyQrrcjrVwZDbmab5Q6Es.jpg)


![Screenshot_20230501-205311_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23xATSz9qQ7etFtDV4tCitSmesZFSHA4SCW5uuqUEAw5tHmATVho1QkjtkGh8gktvRTiL.jpg)


![Screenshot_20230501-205316_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23xeZVfpnJwnVdBVTCzUvdFdxR8ZoZgv7gewoKhNATfAEtstbstLXE6chu981zHFEjTvQ.jpg)


![Screenshot_20230501-205252_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23yTapMfymNHfNPvcR46iqJ83A6XfeqHVuQYQLbUJrGe2PGAwFRQkirNCSMVPBeqSLMWx.jpg)


![Screenshot_20230501-205331_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23tvnk8GHmRsuQv89Xh42Cq6gpQamgt566nyXMTNXfFfmNBM3s1BEw9qiAcsE7ZDboXdt.jpg)


![Screenshot_20230501-205402_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/2423sBvChAABvr7tNp6bhPokvV42Mu85YPnroQv7FYFNYLUbrprvtgzhS8uzRpRN3PNcb.jpg)


![Screenshot_20230501-205407_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EqdAra8iAitYZrTXKYUbhGnH7dd4HgAPe9TLtesAa75Aq33qN7Q8r3wa8vwpanTTSwL.jpg)


![Screenshot_20230501-205414_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoryNiktBZXVaZGgMhrMhZStrQEwCPxcTg1JJMrpBziMvfBBAZPgrENSMqH737QrBtL.jpg)


![Screenshot_20230501-205338_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/242rq9jJoxaTLUdCsdNyG4MGVRaLFj39mkUT53esVzQh8Q4BwbJ7cAeEr8utcTHNVbqFW.jpg)











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<div class="text-justify">

*Bueno compañeros, esto fue todo lo que les quise compartir hoy, espero que les guste y se motiven a seguir entrenando para subir el nivel, aunque el mío es muy bajo comparado a mis amigos, hago lo que puedo. Muchas gracias 👋🏽.*

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> Well fellows, this was all I wanted to share with you today, I hope you like it and I hope you are motivated to keep training to raise the level, although mine is very low compared to my friends, I do what I can. Thank you very much.👋🏽


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<center>![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png)</center>

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|<center>CREDITS<center>|<center>FOR<center>|<center>CONTENT<center>|
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|<center>CAMERA<center>|<center>EDITION<center>|<center>MUSIC<center>|
|<center>@hidekinagatari<center>|<center>@hidekinagatari<center>|<center><a href="https://youtube.com/@NoCopyrightSounds"><strong>NoCopyrigthSounds</strong></a></center>|

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<center>https://youtu.be/shw7xIzGX5o</center>
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|<center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png"><br/></a></center>
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<center><a href="https://hive.blog/@hidekinagatari/posts">
![Adobe_Express_20221220_2213580_1.png](https://files.peakd.com/file/peakd-hive/hidekinagatari/242ru1Y2q1SNYUCJSog7KfrbADzRJnsKHAGYd2DUMDpcsRtEWCihaeN6ACt4F6deEGUjU.jpg)
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# <center>*Brayan Navas - Creando Contenido De Calidad Para Ustedes*</center>

# <center>*✎﹏﹏Hidekinagatari﹏﹏*</center>

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<center><h1>*✎﹏﹏REDES﹏﹏*</h1></center>

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<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://instagram.com/hidekinagatari?igshid=MDE2OWE1N2Q=)



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▶️ [3Speak](https://3speak.tv/watch?v=hidekinagatari/tyfsznkx)
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properties (23)
authorhidekinagatari
permlinktyfsznkx
categoryhive-108943
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En esta ocasión les quiero compartir un encuentro y entreno de estaticos de calistenia con amigos, ya que nos juntamos para practicar algunas cosas y les quise mostrar lo que hicimos este día. Cabe destacar que cada quien tiene su fuerte, todos entrenamos por separados y nos dedicamos a elementos diferentes, pero de ves en cuando nos juntamos para hacer este tipo de sesiones, ya que son divertidas y nos motivados entre todos para seguir mejorando en el deporte 💪🏼.\r\n\r\n\r\n-----\r\n\r\n> Good morning fellow hive and <a href=\" https://hive.blog/trending/hive-108943\" >SWC</a>. I'm Brayan @Hidekinagatari. This time I want to share with you a meeting and training of calisthenics with friends, since we got together to practice some things and I wanted to show you what we did this day. It should be noted that everyone has their forte, we all train separately and we are dedicated to different elements, but from time to time we get together to do this kind of sessions, as they are fun and motivate us all to continue improving in the sport 💪🏼.\r\n\r\n\r\n------\r\n\r\n<center>\r\n\r\n\r\n<center>![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png)</center>\r\n\r\n\r\n\r\n\r\n\r\n</center>\r\n\r\n----\r\n\r\n\r\n-----\r\n<center></center>\r\n\r\n\r\n\r\n\r\n<center></center>\r\n-----\r\n\r\n\r\n\r\n<center></center>\r\n\r\n<center>![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png)</center>\r\n\r\n-----\r\n\r\n|<center>FOTOGRAFÍAS</center>|<center>PHOTOGRAPHS</center>|\r\n|-|-|\r\n\r\n\r\n\r\n\r\n</center>\r\n\r\n\r\n![Screenshot_20230501-205353_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/241tZLZAJuDQ1VUuuTLhC6dfACvpjF6MS35B5YYsTyNqg146CqrwvFFUnN8k9B2AGeJsM.jpg)\r\n\r\n\r\n![Screenshot_20230501-205239_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoeFKW4rgmckNRhXegmKsrdBVYA9fuB6CHnneXj7EUewS5bHnVd11J3QpXqV7ciAy5R.jpg)\r\n\r\n\r\n![Screenshot_20230501-205324_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/Ep5mGPYsgpkeVHSZkFtajhw4c9iHrTyPxejZvD3EKHgs3o7ab3MaJTzuvFSyTThFHM1.jpg)\r\n\r\n\r\n![Screenshot_20230501-205243_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoiTs4zNNisqrZFu63XaJY118q4VXqNTYAYtKA7ZTua5jFFyQrrcjrVwZDbmab5Q6Es.jpg)\r\n\r\n\r\n![Screenshot_20230501-205311_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23xATSz9qQ7etFtDV4tCitSmesZFSHA4SCW5uuqUEAw5tHmATVho1QkjtkGh8gktvRTiL.jpg)\r\n\r\n\r\n![Screenshot_20230501-205316_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23xeZVfpnJwnVdBVTCzUvdFdxR8ZoZgv7gewoKhNATfAEtstbstLXE6chu981zHFEjTvQ.jpg)\r\n\r\n\r\n![Screenshot_20230501-205252_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23yTapMfymNHfNPvcR46iqJ83A6XfeqHVuQYQLbUJrGe2PGAwFRQkirNCSMVPBeqSLMWx.jpg)\r\n\r\n\r\n![Screenshot_20230501-205331_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/23tvnk8GHmRsuQv89Xh42Cq6gpQamgt566nyXMTNXfFfmNBM3s1BEw9qiAcsE7ZDboXdt.jpg)\r\n\r\n\r\n![Screenshot_20230501-205402_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/2423sBvChAABvr7tNp6bhPokvV42Mu85YPnroQv7FYFNYLUbrprvtgzhS8uzRpRN3PNcb.jpg)\r\n\r\n\r\n![Screenshot_20230501-205407_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EqdAra8iAitYZrTXKYUbhGnH7dd4HgAPe9TLtesAa75Aq33qN7Q8r3wa8vwpanTTSwL.jpg)\r\n\r\n\r\n![Screenshot_20230501-205414_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/EoryNiktBZXVaZGgMhrMhZStrQEwCPxcTg1JJMrpBziMvfBBAZPgrENSMqH737QrBtL.jpg)\r\n\r\n\r\n![Screenshot_20230501-205338_1.jpg](https://files.peakd.com/file/peakd-hive/hidekinagatari/242rq9jJoxaTLUdCsdNyG4MGVRaLFj39mkUT53esVzQh8Q4BwbJ7cAeEr8utcTHNVbqFW.jpg)\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n------\r\n\r\n\r\n<center>![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png)</center>\r\n\r\n\r\n\r\n\r\n</center>\r\n\r\n---\r\n\r\n<div class=\"text-justify\">\r\n\r\n*Bueno compañeros, esto fue todo lo que les quise compartir hoy, espero que les guste y se motiven a seguir entrenando para subir el nivel, aunque el mío es muy bajo comparado a mis amigos, hago lo que puedo. Muchas gracias 👋🏽.*\r\n\r\n-----\r\n> Well fellows, this was all I wanted to share with you today, I hope you like it and I hope you are motivated to keep training to raise the level, although mine is very low compared to my friends, I do what I can. Thank you very much.👋🏽\r\n\r\n\r\n----\r\n\r\n<center>![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png)</center>\r\n\r\n<center>\r\n\r\n|<center>CREDITS<center>|<center>FOR<center>|<center>CONTENT<center>|\r\n|-|-|-|\r\n|<center>CAMERA<center>|<center>EDITION<center>|<center>MUSIC<center>|\r\n|<center>@hidekinagatari<center>|<center>@hidekinagatari<center>|<center><a href=\"https://youtube.com/@NoCopyrightSounds\"><strong>NoCopyrigthSounds</strong></a></center>|\r\n\r\n<center>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n-----\r\n\r\n<center>https://youtu.be/shw7xIzGX5o</center>\r\n-----\r\n-----\r\n|<center><a href=\"https://hive.blog/trending/hive-108943\"><img src=\"https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png\"><br/></a></center>\r\n|---|\r\n\r\n-----\r\n\r\n<center><a href=\"https://hive.blog/@hidekinagatari/posts\">\r\n![Adobe_Express_20221220_2213580_1.png](https://files.peakd.com/file/peakd-hive/hidekinagatari/242ru1Y2q1SNYUCJSog7KfrbADzRJnsKHAGYd2DUMDpcsRtEWCihaeN6ACt4F6deEGUjU.jpg)\r\n<br/></a></center>|\r\n|---| \r\n\r\n-----\r\n\r\n# <center>*Brayan Navas - Creando Contenido De Calidad Para Ustedes*</center>\r\n\r\n# <center>*✎﹏﹏Hidekinagatari﹏﹏*</center>\r\n\r\n-----\r\n\r\n<center><h1>*✎﹏﹏REDES﹏﹏*</h1></center>\r\n\r\n-----\r\n\r\n<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://instagram.com/hidekinagatari?igshid=MDE2OWE1N2Q=)\r\n\r\n\r\n\r\n-----\r\n\r\n</p></div\r\n\r\n---\r\n\r\n---","tags":["spanish","deportes","swhive","swc","neoxian","neoxianswc","calistenia","fitness","sports"]}},"format":"markdown","users":["Hidekinagatari.","hidekinagatari","NoCopyrightSound"]}"
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vote details (49)
@hivebuzz · 
Congratulations @hidekinagatari! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@hidekinagatari/posts.png?202305020256"></td><td>You published more than 80 posts.<br>Your next target is to reach 90 posts.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@hidekinagatari) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out our last posts:**
<table><tr><td><a href="/hive-122221/@hivebuzz/pum-202304-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202304-result">Hive Power Up Month Challenge - April 2023 Winners List</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202305"><img src="https://images.hive.blog/64x128/https://i.imgur.com/M9RD8KS.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202305">Be ready for the May edition of the Hive Power Up Month!</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202305"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202305">Hive Power Up Day - May 1st 2023</a></td></tr><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table>
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@hidekinagatari · 
Thanks 💪
properties (22)
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@hivebuzz · 
That's great @hidekinagatari! We're excited to see your accomplishments on Hive! Keep going!<div><a href="https://engage.hivechain.app">![](https://i.imgur.com/XsrNmcl.png)</a></div>
properties (22)
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@ramsses-sw25 · 
Excelente bro, entrenar con amigos es mucho mejor que entrenar solo
properties (22)
authorramsses-sw25
permlinkre-hidekinagatari-ru0kbd
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@hidekinagatari · 
Muchas gracias bro 💪 es así 🔥
properties (22)
authorhidekinagatari
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