Intellect is a special quality of the human psyche, which includes the ability to adapt to various life situations, to learn and acquire information based on the experience gained, to understand and apply abstract concepts and available knowledge to manage the surrounding reality.
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<strong>The development of intelligence: simple and effective ways</strong>
The information that you will get to know at first glance may seem extremely unusual, if we talk about the development of intelligence, but it is in its unusual and simplicity that lies the greatest effectiveness. It is also interesting that it can be applied without special efforts in everyday life, simply giving each day a little of its time.

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<strong>The first method is the optimal time for rest</strong>
This method can be called the base method. in a state of fatigue and fatigue, no development of intelligence and memory, as well as of other abilities, is out of the question. Therefore, to begin with, start giving adequate time and attention to your sleep.

<strong>Method two - keeping records</strong>
It's about analyzing information through records. Quite often each of us has intelligent thoughts and good ideas, but instead of trying to memorize them, as most people do, we advise you to write them down.