Yummy & Healthy "Lauki Kofta Curry Recipe" : Bottle Gourd Kofta Curry by idea-make-rich

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hive-120586 · @idea-make-rich · Sep 20 '20

$17.68

Yummy & Healthy "Lauki Kofta Curry Recipe" : Bottle Gourd Kofta Curry

Namaste🙏,

Today I'm going to share with you Healthy, delicious and tasty food recipe, “Bottle gourd Kofta Curry”, I helped a lot while preparation of this kofta curry. Please go through this post and see all cooking 19 images and hope you all will like it.

![ffff.jpeg](https://images.ecency.com/DQmSRVMTHjXDf5Lcz9hH7tNX5zegEfGi4oYf5h1QZuBs7es/ffff.jpeg)

**Bottle Gourd**
![lauki.jpeg](https://images.ecency.com/DQmTkkE8TQoB4jWGMnnWpaewhNgKMqAxsM1GDCNHLzH3yyg/lauki.jpeg)




**KOFTA PREPARATION ITEMS**
- 1 Lauki mid size (Bottle gourd) , It's peeled and grated
- 1/2 cup Gram flour (besan)
- 1/2 teaspoon Red Chilli powder
- 1/2 teaspoon Turmeric powder (Haldi)
- 1/2 teaspoon carom seeds(Optional)
- Salt as per taste
- Mustard  Oil , for cooking

**KOFTA CURRY PREPARATION ITEMS**
- 9-10 cloves Garlic 
- 1 inch Ginger 
- 1 Green Chilli 
- 1 Onion
- 2-3 Bay leaf (tej patta) 
- 1 Tomato 
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Coriander Powder (Dhania)
- 1/2 teaspoon Cumin (Jeera) Powder
- 1 teaspoon Red Chilli powder
- 1/2 teaspoon Garam masala powder
- Few Coriander (Dhania) Leaves, chopped
- Salt as per taste
- Mustard Oil , for cooking

![21.jpeg](https://images.ecency.com/DQmdsmyF53C7ubAVbvnUjJZ7M7mNcLoAHTG91pfJf9SWRa8/21.jpeg)



**Note: -** As per taste curd or tomato can be use/increase , some person likes curd on it, they can pour curd while frying masala.

**Koftas Preparation**

**Step 1**

Take large mixing bowl and add the grated Bottle Gourd, Gram flour(besan), turmeric, red chilli powder, carom seeds, can add garlic paste little bit and salt as per taste.
Mix well to form a normal dough/batter  and add more Gram flour (besan) if required.

![20.jpeg](https://images.ecency.com/DQmXCTDJfQ5MJUFSnaeZM328FH858u4ebDdhTU7popyqmQC/20.jpeg)

![17.jpeg](https://images.ecency.com/DQmNo3pQ2uW5oHTTC3dq3rGq8ErU1ZTAs1fp362gNZhNJfb/17.jpeg)


**Step 2**

Heat Mustard oil in a pan and by hand pour mid-size of the batter in oil. Fry and flip kofta in between on low heat till the kofta turn brown as shown in image.

![13.jpeg](https://images.ecency.com/DQmS3XKpqDosKyYBtFw4N8Hg5CesCBLqXcBPUZ6fPVrbHmj/13.jpeg)

![15.jpeg](https://images.ecency.com/DQmaPWG8aHbFRaZo8owmMeCN8vrkpB21KdsGp46k35EuaD6/15.jpeg)

![11.jpeg](https://images.ecency.com/DQmS5MgtTR61SX3NYKyBXn48mpzdfrhSpzo953ggc7Vg8mZ/11.jpeg)

![12.jpeg](https://images.ecency.com/DQmcqrse98dxgUmQgELh6fb3qS1q83nPAhxAYcLjnZPF2SL/12.jpeg)

Drain it on to a paper towel for excess oil and keep aside.

![9.jpeg](https://images.ecency.com/DQmU1yxdHAxLD5jEVu9bVUcq9Af3cveTKrZDPo8hHfHK1mC/9.jpeg)


**Kofta Gravy/Curry Preparation**

**Step 1**

-	Grind onion, tomato, ginger, garlic and chile together in grinder to make paste.
-	In bowl take all powder of Turmeric/ Coriander/ Red Chilli/ Cumin/ Garam 
         masala and pour small amount of water and make paste.

**Step 2**

Heat the oil in Pan over medium heat. Fry bay leaves and Add 1 teaspoon cumin seeds and wait till the cumin seeds crackle.
![forth_f.jpeg](https://images.ecency.com/DQmdgX3tgya1dL64UQNjaFRxhohMtHJRgughPLVyjQJko5U/forth_f.jpeg)

![8.jpeg](https://images.ecency.com/DQmNcvxr9MMToCAGYMuErU2cJTH6w1eHUPB5DtsfLMVCWCK/8.jpeg)



**Step 3**

Now add the all masala powder paste in pan and let it cook for 2-3 minute more.

![6.jpeg](https://images.ecency.com/DQmcSk1ViDa6cJiNaS61UX91hSHjz2gZcKUVAGj7kpYWkci/6.jpeg)



**Step 4**

Now add paste of onion, tomato, ginger, garlic and chile in it and fry for 2-4 minute more.

![7.jpeg](https://images.ecency.com/DQmU2WyifTwCeaxuEGqV6VozqpTdjsL1gLXpvQ9pEA8dkY7/7.jpeg)


**Step 5**
Add salt as per taste and 5-6 cup of water on it and keep 4-5 min on mid flame.

![66666.jpeg](https://images.ecency.com/DQmUZcy1SghJot8EXP5KSw4ab6pWo5utkQ4n8y9KaSSnEYY/66666.jpeg)

 when its boiled, drop kofta in it as shown in pic. Now it will take 5-10 min more to cooked well. finally, garnish finely chopped coriander

![3.jpeg](https://images.ecency.com/DQmWTEmKqGAQ4J2rhcP7LybosER7uG4DdtfKDGVpaAx59i9/3.jpeg)

![4.jpeg](https://images.ecency.com/DQmdASfQcHh6nbYAKY8D3jpzoY3rDpJtSMaMqXydmCfLEJF/4.jpeg)

![1.jpeg](https://images.ecency.com/DQmeLrziMmtVnCVc49fZFw1E7MS4a5pmgLT2YbzhsNq8rEa/1.jpeg)




**Step 6**
Now it's ready to serve.

![final.jpeg](https://images.ecency.com/DQmRduCXoL3g4yNMEd8ViyDQPcCMcPz9BMRVCiykGQ21hnE/final.jpeg)


***********************************************************************************************************************************************************************.
Bottle Gourd Kofta Curry is best to had with rice.

If like, please comment and support.

Thanks for visiting.

Regards,
@idea-make-rich
#staysafe
#hellohive

👍 ocdb, blocktrades, therealwolf, ocd, naturalmedicine, kpine, usainvote, curie, smartsteem, dalersilfver, face2face, roelandp, lenmar, diyhub, ocd-witness, andre-verbrick, justinparke, postpromoter, eonwarped, bdmillergallery, detlev, yangyanje, dhimmel, idea-make-rich, goblinknackers, slobberchops, fiveboringgames, payroll, minnowbooster, stayoutoftherz, phoenixwren, belemo, karenb54, bitshares101, hendrikdegrote, riverflows, carolynstahl, missdeli, earthtribe, yehey, manniman, arcange, holbein81, viking-ventures, meno, mountainjewel, doikao, sreypov, bearone, hafizullah, investegg, mahdiyari, poshbot, uwelang, noemilunastorta, bewithbreath, walkerland, eftnow, golden.future, crypto-gamer, revo, tombstone, deepu7, vicvperezdelara, and 358 others

properties (23)

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`created`	2020-09-20 18:19:42
`last_update`	2020-09-20 18:19:42
`depth`	0
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@bhattg · Sep 21 '20

Are wah bade bhai aap to kalakaar ho looks Delicious 😋🤤🙏⁦✌️⁩

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@idea-make-rich · Sep 21 '20

Thanks senior bro😂😀

properties (22)

@dalersilfver · Sep 21 '20

That looks spicy and tasty 🤗

properties (22)

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@idea-make-rich · Sep 21 '20

Thank you friend for like

properties (22)

@diyhub · Sep 21 '20

<div class="pull-right"><a href="https://steempeak.com/trending/hive-189641"><img src="https://cdn.steemitimages.com/DQmV9e1dikviiK47vokoSCH3WjuGWrd6PScpsgEL8JBEZp5/icon_comments.png"></a></div>

###### Thank you for sharing this amazing post on HIVE!

- Your content got selected by our fellow curator @priyanarc & you just received a little thank you via an upvote from our **non-profit** curation initiative!

- You will be **featured in** one of our recurring **curation compilations** and on our **pinterest** boards! Both are aiming to offer you a **stage to widen your audience** within and outside of the DIY scene of hive.

**Join** the official [DIYHub community on HIVE](https://peakd.com/trending/hive-189641) and show us more of your amazing work and feel free to connect with us and other DIYers via our [discord server](https://discord.gg/d2Ma444)!

If you want to support our goal to motivate other DIY/art/music/homesteading/... creators just delegate to us and earn 100% of your curation rewards!

###### Stay creative & hive on!

properties (22)

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@idea-make-rich · Sep 21 '20

Thanks for your motivation and  thanks for suggestion, i will follow it🙏

properties (22)

@face2face · Sep 21 '20

Superb!

properties (22)

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@idea-make-rich · Sep 21 '20

Thanks dear

properties (22)

@hivebuzz · Sep 20 '20

Congratulations @idea-make-rich! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@idea-make-rich/comments.png?202009200725"></td><td>You made more than 400 comments. Your next target is to reach 500 comments.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@idea-make-rich) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @hivebuzz:**
<table><tr><td><a href="/hive-192847/@hivebuzz/update-for-regular-authors"><img src="https://images.hive.blog/64x128/https://i.imgur.com/Bkdl8Vk.png"></a></td><td><a href="/hive-192847/@hivebuzz/update-for-regular-authors">Update for regular authors</a></td></tr></table>

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@idea-make-rich · Sep 20 '20

Thank you

👍 hivebuzz, steemitboard

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voter	weight	wgt%	rshares	pct	time
steemitboard	0 B		1,623,085,951	1%
hivebuzz	0 B		2,396,960,032	1%

@hivebuzz · Sep 21 '20

You're welcome @idea-make-rich
Support us back and [vote for our witness](https://hivesigner.com/sign/account-witness-vote?witness=steemitboard&approve=1). 
You will get one more badge and more powerful upvotes from us on your posts with your next notifications.<div class="pull-right"><a href="/@hive.engage">![](https://i.imgur.com/XsrNmcl.png)</a></div>

properties (22)

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@sumaiya777 · Sep 21 '20

Kofta curry from Lau is really very tasty food

👍 idea-make-rich

`author`	sumaiya777
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voter	weight	wgt%	rshares	pct	time
idea-make-rich	0 B		53,684,954,547	41.5%

2 replies

@naturalmedicine · Sep 25 '20

**Curated for #naturalmedicine by @justinparke**.

What an awesome recipe, I love kofta curries, but this one is special. We eat a lot of bottle gourd in our home, but mostly prepare it in Southeast Asian ways, so this recipe is a nice change.

Thank you **@idea-make-rich** so much sharing your recipe with us.

Your post is featured in our latest **#plantbased** curation post, [**Khmer and Venezuelan Pickles, Potato-Chive Bread, Energy Drinks, Beet Muffins, And More!!**](https://peakd.com/hive-120078/@naturalmedicine/khmer-and-venezuelan-pickles-potato-chive-bread-energy-drinks-beet-muffins-and-more).

https://files.steempeak.com/file/steempeak/naturalmedicine/Q5OrroCk-BWdivider.png


<div class = "pull-left">
https://files.peakd.com/file/peakd-hive/naturalmedicine/fF7suT6j-CIRCLE150.png


</div>

**We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: ***Proof of Heart*** (kindness prevails) & ***Proof of Brain*** (original content). Read more [here](https://peakd.com/hive-120078/@naturalmedicine/proof-of-heart-and-proof-of-brain-the-only-way-to-thrive-in-the-natural-medicine-hive).**

*Our [website](https://naturalmedicine.io/welcome) also rewards with its own Lotus token & we'd love you to join our community in [Discord](https://discord.gg/USCMjR2). Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click [here](https://hive.vote/) to join the #naturalmedicine curation trail!*

<sup>We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and rebogs.</sup>

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@nicanor-mosquera · Sep 22 '20

Excellent presentation, great job.

properties (22)

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@idea-make-rich · Sep 23 '20

Thanks☺️

properties (22)

@poshbot · Sep 20 '20

https://twitter.com/Ideamakerich1/status/1307747512384585728

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@riverflows · Sep 22 '20

@plantstoplanks.. here is a great way to use up all that zucchini we end up with!!

Bookmarking. I think all of my PEAKD bookmarks are plant based posts via #naturalmedicine!!! I did used to make a similar kofta made of grated broccoli and cauliflower stalks I had leftover, but your spice combo looks the BEST.

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@idea-make-rich · Sep 22 '20

Thank you so much for likes, I will follow your plant based posts to learn more, I will soon come with more recipe, be with my post please

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@riverflows · Sep 22 '20

Sure! I'll give you a follow. Try using the tag #naturalmedicine on #plantbased posts - we'll find you more easily. @justinparke will also like this one for his #plantbased curation on Thursdays I'm sure!

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5 replies

@sreypov · Sep 20 '20

Looks like delicious.

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@idea-make-rich · Sep 20 '20

Thank you for liking ☺️

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@sreypov · Sep 20 '20

You are most welcome 😊 my pleasure.

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@ssygmr · Sep 21 '20

looks delicious but quite spicy for me! :)

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@idea-make-rich · Sep 21 '20

Thanks for your like, you can keep low spice 😀, as per me I also not prefer but family like😂

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@ssygmr · Sep 21 '20

I usually use black pepper in my meals. Just black pepper! :)

properties (22)

1 reply

@text2speech · Sep 21 '20

To listen the audio version of this article click on the link below
[play the audio of the post](https://drive.google.com/file/d/1G-4JyJGuIwVIyooHVeiBB8rtK8wmTMfZ/view?usp=sharing)

Brought to you by @text2speech. If you find it useful please consider upvoting the reply.

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@idea-make-rich · Sep 22 '20

Thanks a lot for your audio, it's amazing

properties (22)

@wirago · Sep 22 '20

My wife and I often cook our own curry. Usually with chicken or plain vegetable curry, but our recipe is not that sophisticated as yours :D

Going to try your recipe for sure. Need to find the ingredients here first though...

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@idea-make-rich · Sep 22 '20

Thanks for consideration, ingredients which i used is common here in India, if need any help to prepare this dish or any dish which published on my blog, i would love to help you.🙏

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