<center>Hello, my dear hivers!</center> I'm Imantha Dilshan from Sri Lanka. This is my first post for this community. I will agree to all the rules of this community. ![img_7147.jpg](https://images.ecency.com/DQmWBRe2zw28Xn1QiRTmWJSG1TjvNPUog2hmnBHGsTDFied/img_7147.jpg) Today I am going to share with you my exercise patterns. I own an apple watch. It really helps me to do exercise in a better and organized way which is really good. ![img_6567.jpg](https://images.ecency.com/DQmWuFextPSHQsdHdSHDozov3dRhYphs7G29hjqLZu4aXrm/img_6567.jpg) There is a jogging track near my house. I normally go there and run about 2km every day. I do this normally in the evenings. After the exercise, it feels really good. ![img_7126.jpg](https://images.ecency.com/DQmTpHSyYXq7y8kjrff4j4iCBHWWTa8sYKDMxdMMKmf9Gwy/img_7126.jpg) My watch helps me to better track my health. It tracks calary I burning, steps, heart rate and many more valuable data. I love this tool very much. ![img_7556.jpg](https://images.ecency.com/DQmUddRtaXUGzGW65knJXfKtzEQSeNbrDJCPdWaGYWNENzR/img_7556.jpg) Other than running, I own an elliptical machine that can do bicycle like exercises. It is very good for indoor exercises. When the environment is not good for outside exercise, this way is the most suitable one for me. I hope you will agree with me. ![img_4971.jpg](https://images.ecency.com/DQmdgfLhY8mgE7C6NEW6di5f8kPMii2ikThMNfXsUYMuEnY/img_4971.jpg) I hope to share my experiences in this community in the future also. I hope you all will like it. <center>Thank you for reading this article.</center>
author | imanthadd96 |
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permlink | let-s-run-with-apple |
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Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
author | gangstalking |
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permlink | re-imanthadd96-let-s-run-with-apple-20210916t180642819z |
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Congratulations @imanthadd96! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@imanthadd96/replies.png?202109161557"></td><td>You got more than 10 replies.<br>Your next target is to reach 50 replies.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@imanthadd96) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hivebuzz/@hivebuzz/pum-202109-15"><img src="https://images.hive.blog/64x128/https://i.imgur.com/hMPZMUV.png"></a></td><td><a href="/hivebuzz/@hivebuzz/pum-202109-15">Hive Power Up Month - Feedback from Day 15</a></td></tr></table>
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Thank you...
author | imanthadd96 |
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You are welcome @imanthadd96! It is great to see you are doing your first steps! Great work!<div class="pull-right"><a href="/@hive.engage">![](https://i.imgur.com/XsrNmcl.png)</a></div>
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