#### <center> ¡Hola comunidad! </center>

#### <center> Hello community! </center>

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Maravilloso y bendecido día, un placer compartir una vez más con ustedes, en esta ocasión les traigo una receta de unas nutritivas arepas con remolacha y salvado de avena ideales para desayunar o cenar acompañadas de la proteína de nuestra preferencia yo acompañé con huevo y plátano sancochado para hacer de este sencillo plato una opción muy nutritiva.

>Wonderful and blessed day, a pleasure to share once again with you, this time I bring you a recipe for a nutritious arepas with beets and oat bran ideal for breakfast or dinner accompanied by the protein of our preference I accompanied with egg and parboiled banana to make this simple dish a very nutritious option.

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- 1 taza de harina de maíz 
- 1/4 taza de salvado de avena
- 1 taza de remolacha rallada 
- Sal al gusto
- Huevos para acompañar 

>- 1 cup corn flour 
>- 1/4 cup oat bran
>- 1 cup grated beets 
>- Salt to taste
>- Eggs to accompany


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Para preparar estas arepas lo primero que hago es lavar bien la remolacha la pelo y la rallo para obtener una taza y la coloco en un bol le agrego una taza y cuarto de agua, sal al gusto y salvado de avena le voy incorporando la harina poco a poco mezclo y amaso hasta obtener una masa suave y homogénea.

>To prepare these arepas the first thing I do is wash the beets well, peel them and grate them to obtain a cup and place them in a bowl, add a cup and a quarter of water, salt to taste and oat bran and add the flour little by little, mix and knead until a smooth and homogeneous dough is obtained.

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Voy tomando porciones de masa y formo bolitas, luego le voy dando forma redonda y coloco en un budare caliente hasta dorar por ambos lados.

>I take portions of dough and form small balls, then I give them a round shape and place them in a hot pan until golden brown on both sides.

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Para acompañar estas arepas colocamos en una sartén un chorrito de aceite y ponemos a freír los huevos le colocamos sal y cocinamos a nuestro gusto hay quienes las prefieren con la yema más floja.

>To accompany these arepas we place in a frying pan a drizzle of oil and fry the eggs, add salt and cook according to our taste, some people prefer them with a looser yolk.

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Listas las arepas y los huevos servimos calientes y disfrutamos de este delicioso plato yo acompañé con plátano sancochado.

>Once the arepas and eggs are ready, serve hot and enjoy this delicious dish, which I accompanied with parboiled plantains.

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Esta ha sido mi receta del día de hoy, espero sea de su agrado hasta la siguiente publicación muchas bendiciones.

>This has been my recipe for today, I hope you like it until the next publication, many blessings.

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###### Fotos de mi propiedad
###### Texto Traducido con Traductor DeepL
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