I run 10 kilometers every day. After that, I do 4 sets of 20 times on the bar, 5 sets of push-UPS 10 times and 5 sets of squats 10 times. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@inno1996/actifit-inno1996-20210917t165810020z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>15362</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Football</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>175 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6> kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRgZTP4R6q9DfAWf9dNuqXWgvxkduxuH5QJfeyUVEqsk9/A-8.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| author | inno1996 | ||||||
|---|---|---|---|---|---|---|---|
| permlink | actifit-inno1996-20210917t165810020z | ||||||
| category | hive-193552 | ||||||
| json_metadata | "{"community":["hive-193552"], "step_count":["15362"], "activity_type":["Football"], "users":["actifit"], "tags":["hive-193552","actifit","football","","sportstalk"],"height":["175"], "heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "timezone":["GMT+03:00"], "actifitUserID":["905da2c0-3013-4e19-bd78-fd98be4023a0v0.6.8.1"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["0730860|0745924|0800218|0815262|0830424|0845194|0900192|0915219|0930260|0945120|104534|1100171|1115248|1130536|1145137|1200201|1215303|1230351|1245156|130013|13306|134530|1400542|1415436|1430369|1445275|1500172|1515213|1530508|1545127|1600427|1615343|1630444|1645228|1700938|1715540|1730484|17451050|1800256|1815117|1830677|184561|190015|1915672|1930310|1945299|"], "activityDate":["20210917"], "image":["https://cdn.steemitimages.com/DQmRgZTP4R6q9DfAWf9dNuqXWgvxkduxuH5QJfeyUVEqsk9/A-8.png"],"appType":"Android","actiCrVal":"040f98ef1ba88fb62787629db7f5d5a6d04d1e1cb06086611e70dd0d1108f642ff10b44804e743ef9644d5b81a80e1ee716df377689dcf9be1d39bf03308bf5d","app":"actifit/0.6.8.1"}" | ||||||
| created | 2021-09-17 16:58:09 | ||||||
| last_update | 2021-09-17 16:58:09 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| last_payout | 2021-09-24 16:58:09 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.074 HBD | ||||||
| curator_payout_value | 0.072 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 2,769 | ||||||
| author_reputation | 7,933,452,168,848 | ||||||
| root_title | "My Actifit Report Card: September 17 2021" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 106,361,483 | ||||||
| net_rshares | 184,171,302,302 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| onealfa | 0 | 2,528,876,724 | 0.03% | ||
| taskmaster4450 | 0 | 4,465,690,950 | 0.19% | ||
| stepshotfoto | 0 | 6,328,021,502 | 100% | ||
| dailyspam | 0 | 7,717,388,278 | 50% | ||
| mr-hades | 0 | 3,176,235,656 | 100% | ||
| ataliba | 0 | 2,447,787,364 | 10% | ||
| actifit | 0 | 82,831,421,840 | 0.97% | ||
| aikido.hung | 0 | 650,278,372 | 80% | ||
| bluesniper | 0 | 34,153,088,846 | 100% | ||
| actifit.rewards | 0 | 7,775,572,412 | 1.98% | ||
| actifit.sports | 0 | 0 | 0.66% | ||
| mk-sports-token | 0 | 6,587,884,520 | 15.48% | ||
| flyingmark | 0 | 1,014,735,110 | 75% | ||
| emsenn0 | 0 | 11,878,669,785 | 100% | ||
| kemonine | 0 | 12,203,830,351 | 50% | ||
| csport | 0 | 411,820,592 | 9.23% |
Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 50 AFIT tokens for your effort in reaching 15362 activity, as well as your user rank and report quality! You also received a 0.97% upvote via @actifit account. <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)  Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| author | actifit |
|---|---|
| permlink | re-inno1996-actifit-inno1996-20210917t165810020z-20210918t165202811z |
| category | hive-193552 |
| json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["15362"],"user_rank":46,"content_score":3.5,"media_score":0,"upvote_score":10,"comment_score":0,"user_rank_score":11.5,"moderator_score":0,"post_activity_score":25,"afit_tokens":50,"post_upvote":97} |
| created | 2021-09-18 16:52:03 |
| last_update | 2021-09-18 16:52:03 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-09-25 16:52:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 1,671 |
| author_reputation | 390,175,793,809,713 |
| root_title | "My Actifit Report Card: September 17 2021" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,385,290 |
| net_rshares | 0 |
hiveblocks