Dip of Red Beans by introvert-dime

View this thread on: hive.blog | peakd.com | ecency.com

$2.29

Dip of Red Beans

![textgram_1520464218.png](https://steemitimages.com/DQmf46iVo9jdf5cArB2bU5AHaz2mumNvuRYM1RpwC2tvqp1/textgram_1520464218.png)


<i><h1>Dip of Red Beans</h1>
<h2>Ingredients:</h2>

![textgram_1520464179.png](https://steemitimages.com/DQmUEiRbt86RQLKPhiEBKE7fTP73uHUxZjFLkrWWvMz3CnM/textgram_1520464179.png)

 One tin of boiled red kidney beans
3 garlic cloves
1 tea spoon of ground coriander
Half tea spoon of ground cumin
2 small spoon of olive oil
1 tea spoon of lemon juice
Salt - 
Black pepper
<h2>Method:</h2

![textgram_1520464247.png](https://steemitimages.com/DQmYdvkf4qbzeTV1zFTE8jzdYxmmPxRV27xoUZT6db8j5XP/textgram_1520464247.png)

Mash all the beans well with fork.
Mix all remaining ingredients and add salt and pepper in it as your taste.
It’s ready to serve with your favourite food.
Calories in this dish: 88 in per serving.</i>
![signature_1.gif](https://steemitimages.com/DQmXXGgGKwhfpe9jqvf616sXXAsSEra3E336TQxycwaJPmv/signature_1.gif)

👍 introvert-dime, zikra, ai-crypto-tech, trocerunri, schubert3, abirabir1, jiyaur

`author`	introvert-dime
`permlink`	dip-of-red-beans
`category`	food
`json_metadata`	{"tags":["food","health","busy"],"image":["https://steemitimages.com/DQmf46iVo9jdf5cArB2bU5AHaz2mumNvuRYM1RpwC2tvqp1/textgram_1520464218.png","https://steemitimages.com/DQmUEiRbt86RQLKPhiEBKE7fTP73uHUxZjFLkrWWvMz3CnM/textgram_1520464179.png","https://steemitimages.com/DQmYdvkf4qbzeTV1zFTE8jzdYxmmPxRV27xoUZT6db8j5XP/textgram_1520464247.png","https://steemitimages.com/DQmXXGgGKwhfpe9jqvf616sXXAsSEra3E336TQxycwaJPmv/signature_1.gif"],"app":"steemit/0.1","format":"markdown"}
`created`	2018-03-08 15:05:48
`last_update`	2018-03-08 15:05:48
`depth`	0
`children`	7
`last_payout`	2018-03-15 15:05:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	2.290 HBD
`curator_payout_value`	0.002 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	952
`author_reputation`	127,675,527,537,567
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,129,438
`net_rshares`	586,264,084,993
`author_curate_reward`	""

properties (23)vote details (7)

voter	rshares	pct
introvert-dime	573,044,516,492	100%
zikra	9,506,578,789	100%
ai-crypto-tech	2,242,758,086	100%
trocerunri	578,507,046	100%
abirabir1	257,419,509	100%
schubert3	573,022,593	100%
jiyaur	61,282,478	100%

@abirabir1 · Mar 8 '18

so great post in my friend . what are you saying my friend

properties (22)

`author`	abirabir1
`permlink`	re-introvert-dime-dip-of-red-beans-20180308t152421485z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-08 15:24:27
`last_update`	2018-03-08 15:24:27
`depth`	1
`children`	0
`last_payout`	2018-03-15 15:24:27
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	58
`author_reputation`	3,533,952,958
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,133,169
`net_rshares`	0

@amitsharma · Mar 9 '18

$0.28

That's really great! A prefect dip with nachos and cheese crackers and with  tortilla chips! Enjoy!

👍 amitsharma

`author`	amitsharma
`permlink`	re-introvert-dime-dip-of-red-beans-20180309t080511992z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-09 08:05:12
`last_update`	2018-03-09 08:05:12
`depth`	1
`children`	0
`last_payout`	2018-03-16 08:05:12
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.282 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	99
`author_reputation`	109,006,422,832,991
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,277,476
`net_rshares`	75,183,747,637
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
amitsharma	0 B		75,183,747,637	100%

@antobrampu · Mar 9 '18

Eat well for consumption

properties (22)

`author`	antobrampu
`permlink`	re-introvert-dime-dip-of-red-beans-20180309t112609948z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-09 11:26:21
`last_update`	2018-03-09 11:26:21
`depth`	1
`children`	0
`last_payout`	2018-03-16 11:26:21
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	24
`author_reputation`	14,297,352,285
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,307,926
`net_rshares`	0

@josegrojasl · Mar 8 '18

Looks delicious! I will try to do it at home😀

properties (22)

`author`	josegrojasl
`permlink`	re-introvert-dime-dip-of-red-beans-20180308t152556771z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-08 15:25:54
`last_update`	2018-03-08 15:25:54
`depth`	1
`children`	0
`last_payout`	2018-03-15 15:25:54
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	45
`author_reputation`	8,951,631,689
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,133,479
`net_rshares`	0

@oghie · Mar 9 '18

Looks tasty, i will try this at home someday

properties (22)

`author`	oghie
`permlink`	re-introvert-dime-dip-of-red-beans-20180309t093124001z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-09 08:31:48
`last_update`	2018-03-09 08:31:48
`depth`	1
`children`	0
`last_payout`	2018-03-16 08:31:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	44
`author_reputation`	8,548,175,523,998
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,281,699
`net_rshares`	0

@schubert3 · Mar 8 '18

It looks really healthy, do you spread it on crackers?   What do you serve it with?

properties (22)

`author`	schubert3
`permlink`	re-introvert-dime-dip-of-red-beans-20180308t162648342z
`category`	food
`json_metadata`	{"tags":["food"],"app":"steemit/0.1"}
`created`	2018-03-08 16:26:48
`last_update`	2018-03-08 16:26:48
`depth`	1
`children`	0
`last_payout`	2018-03-15 16:26:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	83
`author_reputation`	15,172,531,214
`root_title`	"Dip of Red Beans"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	43,145,071
`net_rshares`	0

@zikra · Mar 8 '18

The recipes are worth a try, red beans are very good for our body :)

properties (22)