[Self Development] Morning Routine for a Productive Day by irisworld

hive-125125 · @irisworld · Feb 16

$1.10

[Self Development] Morning Routine for a Productive Day

<center>![](https://images.ecency.com/DQmdhPNvRdZGpXehTv596iJEvrWcYZ1EeJFC8cVeTurrX4F/image.png)</center>



Hello!
I have already told you that this year I decided to do my best and work hard on self-improvement. 2 weeks ago I started a [30-day challenge](https://ecency.com/hive-166408/@irisworld/self-development-30-days-challenge), and I already see the results.

I believe that one of the most important parts of the self-improvement process is how you start the day. And these days I am trying to follow some basic activities that I find important, and which give me energy.

Today I want to share my morning routine that helps me start productive during the day. 

<center>![](https://images.ecency.com/DQmNmaczooofxU3KMUfW7HbAWkgv1JRCYPJ96tTa9M8Njxt/image.png)</center>


# #1 Wake Up Early🌅
I try to wake up before 7 a.m. every morning, especially on days when I don't have to go to work early. 
At first, it was difficult. But **my goal is to train my body to wake up at 5:30 AM**. To achieve this, I plan to wake up 10 minutes earlier every 7 days.

<center>![](https://images.ecency.com/DQmSvufDfrur7Lyw3qCgTs3P6wwzWs82wZrPsNtJmATBmVo/image.png)</center>


# #2 Hydrate & Refresh
After I wake up, I wash my face and brush my teeth. Then, I do some short stretching and a plank. When I started the plank challenge, it was hard to do it even for 30 seconds, but now I can stand for 1 minute! I am so proud of myself! When the weather gets warmer I plan to start jogging in the park. But I can't promise I will do it...
Then I drink a glass of water and prepare the breakfast.

# #3 Breakfast
I consider breakfast the most important meal of the day. These days, I eat toast or an oat shake, and of course, a cup of coffee. I am addicted to coffee.

<center>![](https://images.ecency.com/DQmXVmo454KPQU7jbAF7VUN7qTKgXhxgbi7r3My8WocCLBB/image.png)</center>


# #4 Check the plans
I plan every day, and usually, I plan a week or at least a day. So, every morning I check my plans for the day. I decide what I should do in the first part of the day, and what I can postpone. 

<center> ![](https://images.ecency.com/DQma1FqaMCdoPkx8TuhPZ2mEA9nbs9so5YcoxxAs81zFcHv/image.png)</center>


# #5 Treat myself
I have a list of things that make me happy or inspire me, and when I finish any task, I treat myself. For example, I can treat myself with a cup of coffee. Before starting the 30-day challenge, I was buying myself some sweets. 

# What to do if you feel sleepy, distracted or tired
It is impossible to work non-stop. Our body needs to rest from time to time. I don't like afternoon naps, but if you do, you can have a short nap. 
* I do a short stretching or if it is possible, I go outside for a short walk. 
* Sometimes, I watch something interesting on YouTube or listen to a podcast. 
* Also, I can call my friend.
There can be many different options, so try to find the one that best works for you.

*Thank you.*
*Your Iris.*

***
*I started learning AI-generating images, so all images used in the post are generated by myself using the AI tool.*

<center>![](https://images.ecency.com/DQmRBC31YrmgL2scApebieRV38hhPSbXchH8GUiXBx4ZBju/christmas_4_.gif)</center>

👍 ecency, tokenpimp, alonicus, sbi9, dickturpin, pixelfan, thisisawesome, good-karma, joshruiz, russellstockley, cryptounicorn420, harpreetjanda, dibblers.dabs, blockchainyouth, pedrobrito2004, slothlydoesit, onetrueself, isnochys, thecryptopimp, starbot, sorin.cristescu, esteemapp, beststart, maddogmike, irisworld, verbal-d, illmaskmajor, dhedge, eolianpariah2, vocup, albro, bradleyarrow, sonu, ahmadmangazap, jobonlineclub, pob.curator, muntaharaceh, mytechtrail, voter, aslamrer, lazzvi, iamraincrystal, heruvim1978, alive.voter, millibot, rzc24-nftbbg, winanda, aslehansen, hiventhusiast, awesomegames007, magnacarta, bigtakosensei, awesomecuration, starlive, ericburgoyne, sayee, athunderstruck, tegoshei, alzee, sbi-tokens, susieisclever, idksamad78699, esmeesmith, flaxz, and 56 others

`author`	irisworld
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properties (23)vote details (120)

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pixelfan	56,163,840,898	6.6%
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joshruiz	42,377,672,125	100%
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sorin.cristescu	11,438,457,303	2%
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sayee	2,176,451,305	3.6%
esteem.app	1,474,017,302	4%
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ericburgoyne	2,239,674,148	4%
heruvim78	996,287,456	4%
russellstockley	38,863,734,181	30%
blockchainyouth	18,988,281,661	25%
neopch	640,184,447	8%
flaxz	1,611,690,539	1.2%
awesomegames007	2,678,609,262	2%
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